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Tag: strength training

Plio-Barre Class

Work your muscles in a low-impact Plio-Barre class, which is a mix of Pilates and strength training exercises. Bring your yoga mat to the Meeting Room at the Fall River  
Stay Fit on the Fly

Stay Fit on the Fly

The Whitney Peak Hotel in downtown Reno, Nev., has a rock climbing park with the world’s tallest artificial climbing wall and a 7,000-squarefoot indoor bouldering park. From the fitness center at  
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