Tag: strength training
Fun Walking Apps for Exercise and Exploration
September 19, 2023. Sarah Vincelette
Look forward to walking every day with these imaginative and motivating apps.
Driver Safety and Hearing Awareness
August 05, 2021. Vanessa Young
While vision is the first sense that may come to mind when you think about driver safety, hearing also plays a vital role.
10 Fun At-Home Workouts That Will Get You Fit
August 27, 2020. Ellis Einhorn
Upbeat, high-energy and unique workout classes that are so much fun you’ll forget you’re exercising.
Top 10 Digital Workouts to Try at Home
July 23, 2020. Sarah Hopkins
Want to stay in shape without leaving the comfort of your own home? The internet can help.
A Workout a Day in 2020
December 30, 2019. AAA Staff
Create a workout plan that fits your schedule – no matter how busy life gets.
8 Fitness Classes to Try This Year
December 20, 2019. AAA Staff
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.