Get Your Travel Documents Ready Before You Go

Millions of Americans plan international trips every year. But as you get ready to explore the world, the excitement of booking flights, organizing itineraries and choosing destinations is only part of the preparation process.

One of the most important, yet often overlooked, steps is to ensure all required travel documents are valid and ready well before departure. A missing document, expired passport or misunderstood visa requirement can delay or even cancel an international trip.

Fortunately, AAA members have access to expert support that can make preparing travel documents easier. RushMyPassport helps travelers obtain essential travel documents quickly and accurately, simplifying a process that can sometimes be confusing and time-consuming.

Essential Travel Documents for International Trips

Before leaving the United States, travelers should confirm they have the proper documentation required for their destination. These are some of the most common travel documents.

U.S. Passports

A valid U.S. passport is required for nearly all international travel. However, many travelers are surprised to learn that there are multiple types of passport applications depending on their situation.

These include:

  • New adult passports for first-time applicants
  • Passport renewals for expired or expiring passports
  • Child passports for travelers under 16
  • Lost or stolen passport replacements
  • Damaged passport replacements
  • Name change passports
  • Second valid passports for frequent international travelers

Each passport has its own requirements, documentation and submission process. For example, child passports need additional parental verification and must be submitted in person, while certain renewals can be completed through a simplified process.

Many countries also require that passports remain valid for at least six months beyond the traveler’s return date, a rule that catches many travelers off guard.

Confirming passport validity well ahead of your travel date is one of the most important steps travelers can take to avoid last-minute complications.

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Global Travel Visas

Many destinations around the world require travelers to obtain a travel visa before entering the country.

Visa requirements vary widely depending on the destination, length of stay and purpose of travel. Some visas can be obtained online, while others require embassy submissions, documentation verification and additional processing time.

Examples of destinations that often require visas include:

  • China
  • India
  • Brazil
  • Vietnam
  • Australia
  • Several countries across Africa and the Middle East

Understanding the correct visa requirements can be challenging for travelers planning international trips, particularly when multiple countries are involved.

Visa regulations also change frequently, making it important for travelers to verify requirements through reliable sources before departing.

idp
International Driving Permits (IDPs)

Travelers often plan to rent vehicles or drive while overseas, especially in destinations where road travel is part of the adventure.

In many countries, a U.S. driver’s license alone is not sufficient for driving legally. Instead, travelers must carry an International Driving Permit (IDP) alongside their U.S. license.

An IDP translates a driver’s license into multiple languages and is recognized in more than 150 countries worldwide. It allows local authorities to easily verify a driver’s credentials.

AAA is an official provider of IDPs, making it easy for AAA members to obtain this essential document before traveling abroad. Get yours.

Why Travel Documentation Can Be Confusing

While travel documentation may seem straightforward at first glance, the process often involves more complexity than travelers expect.

Passport applications require specific documentation, including proof of citizenship, identity verification, photos that meet strict requirements and correctly completed government forms. Missing signatures, incorrect paperwork or outdated forms can delay applications.

Visa requirements vary significantly by destination and can involve embassy appointments, supporting documentation and processing timelines that may take several weeks.

For travelers planning trips on tight timelines, navigating these requirements alone can be stressful.

RushMyPassport Helps Simplify the Process

As a leading provider of expedited passport and travel visa services and a national preferred partner of AAA, RushMyPassport works closely with AAA members to help streamline the process of obtaining essential travel documents.

Application Guidance and Expertise

RushMyPassport’s step-by-step guidance helps travelers understand exactly what is required for their specific application type.

Application Accuracy

RushMyPassport’s online application wizard helps ensure applications are completed correctly before submission, reducing the risk of delays caused by missing information.

Expedited Processing Options

For travelers facing urgent timelines, expedited processing services can help accelerate the passport or visa process. RushMyPassport helps travelers identify the fastest options available based on their departure dates and documentation needs.

Visa Processing Support

For destinations that require travel visas, RushMyPassport helps travelers navigate applications, embassy requirements and documentation preparation.

A Convenient Online Experience

RushMyPassport’s secure online platform allows travelers to begin the application process quickly and easily from home. The platform guides travelers through each step, helping them understand requirements and gather the necessary documentation before submission.

Preparing Early Is the Best Travel Strategy

Even though expedited services are available, the best strategy for international travelers is always to prepare ahead.

AAA recommends travelers review their passport expiration dates and visa requirements several months before travel whenever possible. Doing so helps ensure that all documents are valid and eliminates the stress of rushing to secure paperwork at the last minute.

Travel planning is about more than booking flights and accommodations — it’s also about making sure you have the right documents to enter your destination and return home without complications.

Travel the world with confidence and enjoy exclusive AAA member rates with RushMyPassport.

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Term vs. Permanent Life Insurance: What Is the Difference?

When getting your first life insurance policy or renewing your plan, you are faced with a choice: term vs. permanent life insurance. Each type of life insurance has its own benefits, but which plan is right for you? It depends on a variety of factors, from your current stage in life, to your age and finances.

We know that thinking about life insurance and how to keep your family protected when you are gone can feel like a heavy decision, but it’s an important one. Life insurance can help your loved ones take care of outstanding debt or continue to pay everyday expenses. It can also be used to pay off a mortgage, cover final expenses and pay for costs towards child care formerly provided by a stay-at-home parent. And since policy rates increase as you get older, the sooner you can get one in place the better.

Let’s delve deeper into the difference between term and permanent insurance and which one best fits your needs.

The Basics of Term vs. Permanent Life Insurance

Term

As the name implies, this type of plan is temporary, offering a fixed premium that provides coverage for a predetermined period of time. Typically, the longest a term plan will extend is 30 years from the issued date, and if the insured dies before the policy expires, the designated beneficiaries will receive the death benefit. Because it offers a more limited scope of protection, term life insurance policies are often more affordable than permanent plans.

Permanent

Permanent life insurance is designed to provide coverage for a lifetime, as long as premiums are paid. Unlike the way term life insurance expires after a set period, permanent policies also include a cash value component that grows over time and can be borrowed against or withdrawn under certain conditions.

While the two main types of life insurance are term and permanent, whole life is one type of permanent insurance. Coverage remains active for the policyholder from purchase until death, and accordingly, the benefits are available at anytime. In addition, whole plans offer fixed premiums and guaranteed death benefits.

Does AAA offer life insurance? We sure do. Schedule an appointment with a AAA insurance agent today. 
term vs. permanent life insurance

What to Consider

Deciding between a term life insurance vs. permanent life insurance policy depends on your situation.

A term life policy may be the best option in cases where the loss of a loved one could have a profound financial impact on family members. It basically serves as income replacement designed to protect your dependents and help them to maintain their lifestyle if you die during the policy period.

Permanent life insurance is preferable for planning your inheritance and your estate’s future. When the time comes, this type of plan will be far better suited to cover estate taxes. In addition, if you have a lifelong dependent relying on your income —  a child with special needs, for example —  a permanent policy should be in place to provide financial support, especially if you don’t want to rely on retirement savings or other assets. If you can afford it, the more comprehensive protection offered by a permanent plan may be the better option to plan for your long-term finances.

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Decisions, Decisions

Whether you go with term life insurance or permanent life insurance, all plans take into account your age, health and financial standing (i.e., debts, expenses and assets). You should also anticipate any expenses that may arise for your beneficiaries in the coming years, such as education and housing. These are all major factors in making any policy decisions, and in the end, the most accurate way to determine which plan fits your budget and your expected needs is to compare the long-term costs of all your options.

To get the best of both worlds, you may want to consider a return of premium policy. This is a term life insurance plan —  sold as a 10-, 15-, 20- 25- or 30-year policy, which offers customers the option to get their money back if they outlive the term, or keep the money in an account and have it paid into a whole life insurance policy that you never have to contribute to again as long as you live. So, you get a money-back guarantee along with the protection and advantages of a term policy such as death benefit, lower price and underwriting.

At AAA, we understand that policy personalization is important to meet individual needs and get the most out of your plan. Let one of our qualified professionals help you assess your options and create a plan that fits your life.

Get a Life Insurance Quote

Did this help you to learn more about the difference between term vs. whole life insurance? Tell us in the comments. 

Last updated: April 13, 2026

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10 Summer Break Activities in the Northeast

It can be difficult to find activities the whole family can enjoy over summer break, especially when there’s an age gap between children. While the little ones may be easier to entertain, the best memories happen when you choose something that everyone likes.

From retro arcades to quirky day trips, there are plenty of summertime activities in the Northeast that are fun for all, regardless of age. Here are 10 of our favorite summer break ideas.

Remember, AAA members can get exclusive savings on all types of activities with AAA Tickets.

Connecticut

If you want to flex the family’s problem-solving muscles, try escape rooms, which offer groups a room-size puzzle to solve. Some escape room complexes cater to adults, while others are designed more for grade-school birthdays, but Escapology in Trumbull is one of the few that seeks to please all ages. It has rooms that can be set to “kid mode,” as well as more complex rooms for older guests.

Sometimes, fun can be found in unlikely places. Jordan’s Furniture in New Haven claims to have the world’s largest indoor ropes course. The complex has four levels filled with more than 100 obstacles and includes a ropes course area for little climbers.

Everyone will appreciate this summer break idea, not just for the challenge, but for the air conditioning.

Massachusetts

A family hike can be tricky to navigate. If the hike is too strenuous or too far, you might end up carrying a child. And, if it’s too easy, it might become monotonous. The unique topography at Purgatory Chasm State Reservation in Sutton threads the needle for some families. Hikers don’t have to walk far to enjoy some goat-like opportunities on the trails’ many low-to-the-ground boulders. The area also has good picnic spots near the reservation’s parking lots.

Another fun day trip is Old Sturbridge Village in Sturbridge, a living history museum that offers a glimpse into rural daily life during the early 19th century. Visitors can wander among the village’s 40 historical buildings and speak to costumed historians who can answer questions. Visitors can also meander trails over more than 200 acres, shop for handcrafted items and enjoy live music.

family in car

New Hampshire

For all the fun that amusement parks offer, they can feel like endurance competitions for families with small children. Canobie Lake Park in Salem is the rare exception. While the park offers more than 80 rides, it is small enough to navigate within a day. Canobie Lake Park is also home to Castaway Island water park, for little ones to enjoy on a hot day. This can be an asset for caregivers who choose to divide and conquer activities as they watch over children of different ages.

New Jersey

If you’re looking to deepen your family’s connection to food systems, consider visiting one of the many small farms throughout the region. Many of these farms have family-friendly activities during the growing and harvest seasons.

Alestede Farm in Chester is family-owned and offers opportunities to pick your own fruits and vegetables. Families can also visit with the farm animals and enjoy homemade ice cream. And the farm hosts wagon rides, food trucks, corn mazes and live music throughout the summer and fall.

New York

Baseball fans young and old must make a pilgrimage to the National Baseball Hall of Fame Museum in Cooperstown at least once in their lives. Remarkably unassuming for the storied collections it contains, the museum is packed with three-dimensional exhibits of Major League Baseball, the All-American Girls Professional Baseball League, the Negro Leagues and more. While visitors can learn a lot about baseball, this museum can be a great way to learn about U.S. history, too.

Train lovers might want to hop aboard the Adirondack Railroad for scenic railway excursions of the Adirondack Mountains. The railroad operates two stations in Utica and one in Thendara. In addition to the standard scenic trips, the train company also hosts specially themed rides for families, including a fancy tea party train ride. 

Rhode Island

A seaside cruise can be a good chance for a family to explore nature together, and a large boat makes for a smoother ride. Rhode Island Bay Cruises in North Kingston offers 90-minute lighthouse cruises on one of New England’s largest catamarans. Those who climb aboard can take a waterside tour of 10 historic lighthouses and 10 Narragansett Bay islands, spy sea life from the deck and learn about Newport Harbor’s history.

Golf lovers of all ages can easily while away the day at Mulligan’s Island in Cranston. This 64-acre sports complex is home to two creative 18-hole minigolf courses, a driving range and an eight-hole short golf course. The complex also houses batting cages, a volleyball area and a snack hut.

What are some of your favorite family activities during summer break? Share them in the comments.

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Bike Smart, Ride Safe

Bike rides are fun, environmentally friendly and great exercise to boot. But, like with any mode of transportation, you need to make sure to keep safety in mind while on two wheels.

Did you know? AAA Northeast offers 24-hour roadside assistance for your bike, too! The free service is available to all members. Learn more.

Helmets

Wearing a helmet is the single most important thing you can do to protect yourself when riding a bike.

American bike fatalities reached a record high of 1,166 in 2024, according to information from The League of American Bicyclists. Head injuries are the leading cause of death and serious injury. In 2023, 62% of bicyclists killed were not wearing helmets, according to the Insurance Institute for Highway Safety (IIHS).

When you put on your helmet, make sure the visor sits about 1 to 2 inches above your brow, and that the chin strap is snug, but not constricting. If you can fit no more than two fingers in between your chin and the strap, you’re good to go.

Check out these easy steps to properly fit a bike helmet.

You might not love the way you look in a helmet but looks don’t matter when your life is on the line.

national bike month

Biking While Drunk

If you wouldn’t get behind the wheel of a car, you shouldn’t get behind the handlebars of a bike. The most recent stats reported by the Insurance Institute of Highway Safety show that 21% of cyclists killed in traffic crashes in 2022 were legally drunk.

Biking in the Dark

Bike deaths peak from 6 p.m. to 9 p.m., but why is that? Visibility is important on the road, especially when drivers and bikers share the same streets. During the day, you don’t have to worry too much about seeing and being seen, especially if it’s spring or summertime. However, as the day gets duskier, it’s more difficult for drivers to spot cyclists darting across the road or on the side of the street. If you’re going to be biking during this time, there are tons of bike accessories that will help make you more visible.

Sharing the road

Cyclists

Sharing the road with cars is dangerous, but it’s often necessary. Riding on congested sidewalks puts pedestrians in danger, and it’s actually illegal in some cities. Bike on the right side of the road (just like when you drive) and stay about 2 to 3 feet away from the curb. Be careful when you’re driving past parked cars – you never know when someone could open a door and clothesline you. Remember to stop at stop signs and red lights, just like someone in a car would.

Drivers

When you spot a cyclist, give them a wide berth. You’re driving something that weighs more than 4,000 pounds, while cyclists are balancing on a 15-pound, two-wheeled machine powered by their own legs. They don’t have the benefit of a car’s safety systems, and if there’s a crash, they’re probably going to get hurt. If there’s a bike lane in your city, don’t park in it. This forces cyclists to dart unexpectedly into traffic lanes. You also should not be driving in the bike lane, even if you’re just edging in by a foot or two. There could be cyclists in your blind spot, and even the cyclists that you can see are too close for comfort.

Click here for more tips on sharing the road.

What are some ways you stay safe while cycling? Let us know in the comments below.

This article has been updated and republished from a previous version. 

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Living the Dream on an African Safari Honeymoon

What better way to mark one of life’s most unforgettable milestones than with an incredible journey to match?

AAA member Maggie Bass and her husband Adam wanted to spend their honeymoon on an African safari, and AAA Northeast travel advisor Helen Devoe helped to make it a reality.

From Bucket List to To-Do List

“Our trip was amazing!” Bass said. “Helen planned an incredibly seamless and stress-free travel experience for us. The entire trip was absolutely perfect, and my husband and I have already spoken about doing it again!”

The couple traveled in June to the Tengile River Lodge in South African in the Sabi Sands game reserve.

“We chose a safari for our honeymoon because it was one of the top trips on our bucket lists,” Bass said. “We had researched the best locations for the time of year we were planning, and we knew we wanted to take a once in a lifetime trip for this special occasion.”

African Safari Honeymoon Giraffes_MaggieBass
Photo courtesy of Maggie Bass

After choosing their preferred country and accommodations, Bass contacted Devoe for advice and assistance scheduling transportation and excursions.

“She was amazing at coordinating all of our travel to and from such a unique location,” Bass added.

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On the Lookout for Big Game

Bass called shortly after getting engaged, according to Devoe, who was not surprised by her honeymoon pick.

“She knew exactly what she was looking for,” said Devoe. “Adam and Maggie both work for an airline, so it seemed normal that since they can fly free, they would pick an exotic destination for a honeymoon.”

And they came to the right place. This was not Devoe’s first safari.

African Safari Honeymoon_Elephants_MaggieBass
Photo courtesy of Maggie Bass

“I work through our partner African Travel, which has four decades of expertise. They helped me gain access to expert support, immersive training and exclusive tools to help me plan personalized journeys for folks looking to travel to Africa,” Devoe said.

Viewing wildlife was the top priority for the newlyweds.

“The main activity was to go out on day and evening game reserve drives — where they hoped to see the big five— lions, elephants, leopards, rhinos and buffalo,” Devoe said. “They also wanted their evenings to include stargazing at the beautiful African sky.”

The entire trip was so memorable, Bass mentioned that she could not pick one highlight.

“The experience of being that close to the animals in their natural habitat was life changing,” she said. “The food was amazing and the service was incredible. I would absolutely recommend AAA and specifically Helen Devoe to anyone.”

African Safari Honeymoon Lion_MaggieBass
Photo courtesy of Maggie Bass

Building Big Trips

Among the challenges of planning trips like a safari are deciding which country and park to visit, determining the budget, and then, crafting an itinerary that balances time to see wildlife with time to relax.

While the African safari honeymoon is one of the more uncommon trips she has organized, Devoe said she has booked vacations to other exotic destinations and they are the most fun to plan, simply because travel advisors don’t do them every day.

“I have booked … the Galapagos, river cruising in Egypt, Australia and even bird watching in Costa Rica,” Devoe said.

For those ready to map out an adventure, Devoe offered this advice:

  • Plan ahead by choosing your destination.
  • Research safety precautions and understand the local customs.
  • Make sure you have all the necessary travel documents.
  • Know the best time of year to travel and then calculate your budget.
  • Book your trip, get ready for an adventure, but most importantly, buy travel insurance. “Always be prepared for the unexpected.” Learn how to get travel insurance through AAA.

Devoe also understands the significance of these trips.

“For the most part, they are usually trips of a lifetime for the person going, and something that they will remember long after they have returned home.”

Contact a AAA travel advisor to start planning your vacation of a lifetime. The service is free with your membership!
Have you ever gone on an African safari? Would you like to? Tell us in the comments below.

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Saving and Paying for College

College has never been more expensive than it is today. The average annual cost of tuition and room and board per student in mid-2026 is $38,270. And tuition prices are only getting costlier every year, evidenced by the student loan crisis in the United States. Approximately 44 million people in the U.S. have about $1.833 trillion in outstanding student loans.

How can you plan ahead and avoid taking on exorbitant student loan debt? Start thinking about paying for college today.

Saving for College

It’s a falsehood that only the wealthy save for college. Families can begin thinking about paying for college by putting together an education savings budget. For starters, go online and plug in your information into a college savings calculator to get an idea of what you will need to save to pay for a degree.

To save for college many parents opt for 529 plans, which are education savings accounts that provides tax deductions. The benefit of a 529 plan is that the money increases tax-free. And you can save for your child, niece, grandchild or anyone in your family. Contribute up to five years’ worth of savings without paying gift taxes. Let your family know about your 529 plan so they can contribute birthday or holiday money there instead of buying gifts.

While it’s always better to start saving earlier rather than later, opening a 529 plan for a high school student is also valuable. The plans are sponsored by states, but students can take their money to any out-of-state college. There are no taxes assessed when the money needs to be accessed for college. Choose from either a 529 savings plans, which will grow based on your investment options, or open a prepaid plan that allows you to pre-pay all college expenses.

To enroll in a 529 plan, contact your financial adviser or get in touch with a 529 plan manager.

Mary Maguire, Director of AAA Public Affairs, and Donald Kerr, Senior Manager of Student Lending at AAA, sit down to discuss college planning tips and tricks.

Best College Student Loans

Very few students have the liquid cash to pay for college in full without taking out loans or needing scholarships. Before applying for private or federal students loans, see how much money you can get in scholarships and grants. The best part is: You won’t have to repay scholarships or grants, which makes these funding options ideal. Prepare your child to win scholarships early in their schooling by encouraging them to get good grades and be active in the community.

Your next option – after using cash, grants and scholarships – should be federal loans. Federal loans have flat interest rates and income-based repayment plans. Students who fill out a FAFSA and show that they have the financial need are eligible for Direct Subsidized Loans, which have a fixed rate of 6.39% for the 2025-2026 school year.

The maximum loan amounts under the subsidized and un-subsidized loans are a combined total of $5,500 as a freshman, $6,500 as a sophomore, and $7,500 junior and senior years.

The aggregate loan maximum is $57,500 for undergraduate students and $138,500 for graduate students.

Consider all of your federal loan options before you take out private loans through a bank or credit union. Only turn to private loans once you’ve exhausted all other options. The interest rate on a private loan will depend on your credit score.

Other Funding Options

Also consider tuition waivers that are offered for teachers, veterans and dependents of college employees. To help with the cost of college, students may want to also considering working part-time or enrolling in federal work-study program.

Thinking about the costs of college can be overwhelming. But a college degree should be considered an investment. Getting an education matters, especially in terms of your future salary. The median weekly earnings for a person with a doctoral degree is $2,278; $1,840 for someone with a master’s; and $1,543 for a person holding a bachelor’s degree, according to the U.S. Bureau of Labor Statistics. The facts show that when you have a college degree your earnings will be higher than someone with only a high school diploma and your chances of unemployment are lower. Getting a higher education still pays off in the long term.

Still have a question about paying for college? Let us know in the comments section and we will get you an answer from one of the many student lending experts at AAA Northeast.

For more on student lending from AAA, go to AAA.com/StudentLending

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Gas Prices Continue to Fluctuate Across the Northeast 

Last week, oil prices finished the week with sharp losses, settling in the $90 range per barrel in response to the announcement of a two-week ceasefire between the U.S. and Iran. This helped ease some pressure on pump prices, which began to stabilize as cautious optimism spread through petroleum markets that an end to the war might be in sight. 

However, peace talks failed over the weekend and oil prices rose over $100 a barrel again on Monday after the U.S. announced a military blockade of the Strait of Hormuz.  Before the war, roughly 20% of the world’s oil and gas supply passed through the strait, but vessel traffic has been effectively halted by Iran since the conflict started on Feb. 28.  

Despite substantially higher gas prices than this time last year, domestic demand for gasoline remains strong, according to the most recent data from the Energy Information Administration (EIA). Last week, demand settled at 8.56 million barrels a day — a decrease of 122,000 barrels a day from the previous week, but still 261,000 barrels a day higher than the comparable week last year, according to the EIA. Even as demand has been trending above last year’s levels every week since the start of the war, domestic inventories are still ahead of last year and the five-year average.  

Along with demand from U.S. drivers, domestic production is also under increasing pressure from foreign export demand. Over the past four weeks, the EIA reported sizable year-over-year increases in export demand for gasoline, jet fuel and diesel products by 10%, 38% and 12% respectively. 

“Pump prices in much of the Northeast took a bit of a breather last week, holding steady and even falling by a penny or two in some states as petroleum markets reacted to signs of deescalation in the ongoing conflict,” said Jillian Young, director of public relations for AAA Northeast. “But as the weekend ended without a peace agreement, uncertainty was brought back to the forefront in oil and gas markets.” 

AAA’s April 13 survey of fuel prices found the national average up a penny from last week ($4.11), averaging $4.12 per gallon. The April 13 national average price was 49 cents higher than a month ago ($3.63) and 94 cents higher than last year ($3.18). 

Region Current Price* One Week Ago One Month Ago One Year Ago 
Connecticut $4.08 $4.08 $3.52 $3.05 
Massachusetts $3.96 $3.93 $3.46 $2.95 
New Jersey $4.03 $4.09 $3.53 $3 
New York  $4.12 $4.06 $3.53 $3.10 
Rhode Island $3.98 $3.99 $3.45 $2.94 

*Prices as of April 13, 2026 

As of April 13, Oklahoma and Kansas had the lowest prices in the nation at $3.44 and $3.49, respectively. California and Hawaii had the highest prices in the nation at $5.89 and $5.64, respectively.  

The AAA Gas Prices website is your resource for up-to-date fuel price information. Search for average gas prices on national, state and metro levels by regular, plus, premium and diesel.  

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7 Spring Foods That Support Healthy Vision and Strong Teeth

The sun is shining, new plant growth is emerging, and like a groundhog waking from hibernation, you probably can’t wait to throw open the door and get outside.

Staying healthy is key to enjoying all spring has to offer, which includes ensuring your teeth and eyes are in the best possible shape to relish the tastes and sights of the season.

After a winter of snacking and watching movies, adding more fruits and vegetables can give both your oral and vision health a boost.

Pairing a nutrient-rich diet with regular care can help you feel your best all season long. Access to affordable dental and vision coverage through Altus Dental is available exclusively to AAA members living in Massachusetts.

Foods for Oral and Vision Health

Crunchy Vegetables Support a Healthy Smile

There is nothing quite like the satisfying crunch of biting a bell pepper, carrot, snap pea or piece of celery. Besides being packed with essential vitamins A and C, these vegetables act as natural toothbrushes and stimulate saliva production. Saliva keeps teeth surfaces clean and helps reduce plaque buildup between meals.

Leafy Greens Protect Long-Term Vision

Have another helping of salad! Leafy greens help preserve your vision over time, as noted by the American Academy of Ophthalmology.  Kale and spinach are especially rich with lutein and zeaxanthin, antioxidants that fortify the macula, the part of the eye that provides central vision and help prevent age-related macular degeneration. They also aid in maintaining retina health and sharp vision.

Citrus Fruits Strengthen Gums and Eye Tissue

Eating citrus fruits will keep both your eyes and mouth happy. Vitamin C helps gum tissue stay healthy, protects eye structures and aids in the production of collagen, an important fibrous protein in connective tissue, according to Harvard School of Public Health.  

Dairy and Calcium-Rich Foods Reinforce Enamel

Eating dairy products and other foods rich in calcium is critical to maintaining healthy teeth. Calcium reinforces tooth enamel and the jawbone and helps teeth remain stable, according to Penn Dental Medicine at the University of Pennsylvania.  Vitamin D, which is found in some dairy products, aids in calcium absorption.

Omega-3 Foods Support Tear Production

Fish often is called brain food, but in fact certain types of fish are good for your eyes, according to the National Eye Institute. Salmon, tuna and halibut are swimming in omega-3 fatty acids, which help manage tear film by decreasing inflammation and boosting the eye’s oil layer quality. They also can reduce eye strain when reading screens.

Strawberries and Apples Naturally Whiten Teeth

Not only do strawberries and apples taste great, they also do wonders for your smile. They are natural mouth cleansers, as reported by the University General Dentists. Their natural fiber promotes a clean mouth and the malic acid in those fruits and others can clear up surface stains on teeth.

Whole-Food Diets Reduce Chronic Disease Risks

Healthy eating habits, including following anti-inflammatory diets, reduce the likelihood of developing diabetes and heart disease, which could affect oral and vision health, according to the Centers for Disease Control and Prevention. The Mediterranean diet and similar healthy eating plans, emphasize eating less high-fat, high-sugar and highly processed foods and opting for more colorful vegetables, olive oil and whole grains to help with inflammation.

Visit your local farmers market and let the fresh seasonal produce inspire your next meal — your eyes, teeth and overall health will reap the benefits.

A seasonal reset doesn’t stop at your plate. With access to affordable dental and vision coverage through Altus Dental, AAA members in Massachusetts can support their health with confidence, whether it’s a routine cleaning or an annual eye exam. Learn more.

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First-Time Homebuyers’ Guide

Buying a home can be a rewarding and exciting experience, but without the proper guidance and knowledge, first-time homebuyers are bound to run into some confusing issues. If you are thinking of buying a home, or in the process of buying one, this useful guide can help you navigate your journey.

first time homebuyer infographic

Figuring Out Your Finances

If you’re still in the early stages of the homebuying process, you’ll want to start saving money for a down payment (at least 20% is recommended). And since a credit check is such an essential part of being approved for a mortgage, you’ll want to make sure to improve your credit score ahead of time by working to clear your debts.

Plan ahead and calculate whether you’ll realistically be able to afford paying the mortgage long-term and remember to factor in other expenses such as renovations, appliances and taxes.

Potential homebuyers should never plan their purchase based on a promotion or new job that hasn’t materialized yet.

Working With a Mortgage Lender

When deciding on a lender for your mortgage, compare rates from three or more lenders. This will allow you to study your options and save money in the long run by choosing the best deal.

A pre-approval letter from a lender can give you the upper hand when negotiating with a seller. Essentially, the lender verifies ahead of time that your finances and credit are in good shape, and you can definitely use this to your advantage with the seller.

Get in touch with a AAA mortgage specialist to learn more. 

Choosing a Buyer’s Agent

Choosing a compatible buyer’s agent is an essential part of the homebuying process. Make sure they are knowledgeable about the area you are looking to buy in and have a good track record.

Choosing a licensed agent is also a good choice, because they will have much higher standards for performance. A compatible agent will make the process of choosing homes, negotiating and more, much easier.

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Finding the Best Location

The area the home is in should be just as important to a homebuyer’s decision as the property itself. Do extensive research on the community and the nearby stores and establishments that you plan on frequenting. It is also important to research the local school system, even if you don’t have kids, as this can have a major impact on taxes and the home’s value. And of course, research crime statistics to make sure it’s a safe neighborhood.

home buyers

Picking the Perfect Home

You will have to decide if you want a family home, townhouse or condo. All have their perks; a family home will be more spacious, and you will have your very own plot of land, but a condo offers less home maintenance to deal with.

If you are keen on a certain home, schedule a home visit to find out as much information about the property as you can. Explore every nook and cranny and don’t be afraid to ask your agent critical questions, like if the house is in a flood zone or how long since the roof has been updated.

Homeowners Insurance for First-Time Homebuyers

Homeowners insurance — and finding the best policy for you — should be an important step in any homebuyer’s plan. If the home or your possessions are destroyed or damaged by a fire, natural disaster or other uncontrollable circumstance, insurance can protect you.

Insurance is usually rolled into your mortgage payments through an escrow account, although your lender will likely require you to pay all or some of the first year’s premium upfront before or at closing. Most insurance companies require a home inspection first.

Protect your greatest investment with AAA homeowners insurance

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Are You Ready?

If your finances are not in order, it is not a good idea to start looking at houses; you don’t want to fall in love with a place you can’t afford. Also, if you are not sure about settling down in one place just yet, it may not be wise to jump into the investment. You might find your dream home listed, but if you are thinking about moving out of state in the next few years, the timing just isn’t right.

If there is any reason that you are not 100% confident in your decision, wait a bit longer. There is no rush. That being said, if you’re ready to settle down, have solid finances and are seriously smitten with a home or location, get your pen ready to sign some contracts!

For ways to save at home, go to AAA.com/HomeServices.

Have any other essential tips for first-time homebuyers? See how AAA can help you buy your first home

Last updated: April 10, 2026

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How to Prevent Tax Identity Theft

When it comes time to file taxes, many worry about whether they’ll owe money — or will their much-anticipated refund be big enough to fund their plans. Unfortunately, recent increases in scams and security breaches have made crimes like tax identity theft a bigger risk than ever, adding a new source of anxiety.

In 2023, the IRS identified more than 1.1 million tax returns as possible identity theft cases, involving roughly $6.3 billion in refunds.

As these crimes become more common, one way to keep your information safe is with an identity monitoring service like ProtectMyID, powered by Experian, free with your AAA membership.

What Is Tax Identity Theft?

Tax identity theft occurs when someone uses your Social Security number and personal information to steal your tax refund, file a false tax return, apply for a job or worse.

Identity thieves obtain your confidential information through data breaches or stolen documents, according to Experian. Some scammers impersonate the IRS using phishing scams, such as phone calls telling a person they owe taxes and need to pay them right away.

If someone uses your information to obtain a job, you also could get penalized by the IRS for not reporting additional income on your tax returns.

What To Do if You are a Victim of Tax Identity Theft

Signs of tax identity theft usually surface when a person files their tax returns and never receives a refund they were expecting or the IRS alerts them that they have received more than one tax return in their name.

All of this adds up to an ordeal for the taxpayer. If fraud is determined, you will need to alert the IRS, the Federal Trade Commission, local law enforcement and the three credit bureaus. You may also want to consider freezing your credit file. This prevents scammers from opening accounts in your name.

It can take up to 19 months for actual tax returns to be processed and any refunds paid.

How to Prevent Tax Identity Theft

  • Sign up for ProtectMyID. The program has three levels to choose from (Essential is free for all AAA members) and each provides credit monitoring and help resolving fraud.
  • Open an IRS account and apply for an IP PIN. The six-digit number, known only to you and the IRS, prevents anyone else from filing a tax return using your Social Security number.
  • Familiarize yourself with the types of communications the IRS uses, so you won’t be fooled by fake emails or phone calls. The IRS will not call or text you. The agency typically contacts taxpayers by mail. They will send a letter if identify theft if suspected; follow the instructions in the letter exactly to validate your identity.
  • Avoid sharing your confidential information online. If you file your returns online, ensure you are using secure software.

Learn more about how to protect your financial and personal information with Experian.

Are you concerned about tax identity theft? Tell us in the comments.

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Did You Know? Free AAA ID Theft Protection Services Are Available

Identity theft impacts millions of Americans every year, with financial losses reaching into the billions. Fortunately, there are tools available to help you catch identity theft in its tracks.

AAA members can get free ID theft protection from Experian. ProtectMyID Essential includes daily monitoring of your Experian credit report, email alerts, lost wallet protection and fraud resolution support. In addition, AAA Premier members receive $10,000 in identity theft insurance. Paid plans are also available, offering even more protection.

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Regularly monitoring your credit report is a great first step toward safeguarding your identity.

You can also take these additional steps to protect yourself and your loved ones from identity theft.

  • Never give out personal information over the phone or through email. If someone calls claiming to be your doctor, your bank or your credit card company, verify the phone number through an official source and call it back.
  • Keep tabs on your credit report. If your personal information has been stolen, you’ll almost definitely see signs of it in your credit report. ProtectMyID provides a free Experian credit report upon enrollment and will email you an alert if there are key changes.
  • Report potential scams to the Federal Trade Commission. It may not investigate every claim it receives, but it will document them to look for trends and signs of large-scale fraud.
  • Discuss identity theft with your family members. Children, teens and the elderly are the most vulnerable to identity theft scams. Remind your family members not to share their personal information with callers, by email or on the internet.

Learn more about common scams.

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Are you signed up for AAA’s ID theft protection services? Tell us in the comments.

If you didn’t know, now you do! Discover more AAA services you might not be aware of.

This article has been updated and republished from a previous version.

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Word Search: Looking Skyward

The night sky has always inspired wanderlust, from ancient mariners to today’s outer space explorers. It’s also essential to Earth’s ecosystem.

As the astronauts of Artemis II, the first humans to visit deep space in over 50 years, return from their historic 10-day mission, the world will be celebrating Dark Sky Week, April 13 through 20.

In recognition, we invite you on a word search of the cosmos.

AAA members can save on tickets to the Intrepid Sea, Air & Space Museum in New York.

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Word Search: All About April

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Specialty Insurance for Boats, Motorcycles & More

If you own a motorcycle, boat, RV, collector car or something else fun to zip around in like an ATV or snowmobile, you know that joyrides are the joys of life. With specialty insurance, you can ensure such prized possessions are well-protected, so you can enjoy a carefree mindset while you’re out cruising.

Learn more about specialized insurance from AAA Insurance.

What Is Specialty Insurance?

Some insurance carriers allow you to list your boat, motorcycle, RV or other leisure vehicles on your auto or homeowners policy, but with limitations. Specialty policies offer broader coverage and options to protect yourself, your property and others from the unexpected. In addition, you can receive specialized claims handling and customer service, and sometimes, discounts for mature riders, completing training courses and memberships in rider associations or clubs.

Specialty Coverage Options 

When shopping for specialty insurance, you can customize your policy with various options, including:

  • Liability – Covers damage you cause to other people and vehicles.
  • Collision – Covers damage to your own property.
  • Comprehensive – Covers theft, vandalism and damage caused by natural causes like storms or hitting an animal.
  • Total Loss Replacement – Will replace your motorcycle, RV or boat if totaled.
  • Wreckage Removal.

Depending on your recreational ride of choice, you will also have specific needs to consider. For example, a watercraft owner might want fishing equipment replacement and on-water towing, while someone with a motorcycle or classic car may consider coverage for custom parts and equipment.

When discussing your policy with your insurance agent, you should also go over exclusions for a full picture of what will and will not be covered.

Types of Specialty Insurance

Boat

Boating and water sports are an integral part of summers in the Northeast. Marinas often ask for proof of coverage before allowing you to dock and lending institutions will also want you to have insurance if you are leasing or financing. But believe it or not, many states do not require boat owners to have insurance. Still, there are many risks out on the water. Whether you have a fishing boat, sailboat, jet ski or other type of watercraft, you will want the best coverage possible. Discounts on watercraft insurance policies might be available based on watercraft-ownership experience.

RV

With an increased interest in road trip travel, many families are getting into RVing. RVs are more than typical vehicles – they are more like homes on wheels and should be protected as such. The more customized they are, the more there is to protect. You may also want to ask your insurance agent about emergency expense allowance, where if you break down, food and lodging would be covered.

motorcycle

Motorcycle/Scooter/E-Bike/ATV/Compact Tractor

If you prefer to travel on two-wheels or operate off-road vehicles like ATVs or compact tractors, it’s important your insurance coverage comes along for the ride.

Check state requirements to make sure you have the appropriate amount and type of motorcycle coverage for where you live. Liability coverage for bodily injury and property damage is required in most areas. If you plan to transport anyone on the back of your bike, you may also want to consider guest passenger liability.

Specialty insurance for motorcycles, scooters and ATVs might also include coverage for modifications, safety apparel and helmets. Also, be sure to let your insurance provider know if you own more than one of these types of vehicles or a vintage model, which will likely impact your coverage needs and premium.

Collector Car

Collector car owners often put many hours into restoring and maintaining their vehicles, and as soon as the weather starts to warm up, they love to show them off.

Collector car insurance covers antiques, muscle cars, vintage race cars, kit cars, military vehicles, new exotics, tractors, custom cars and fire engines. Restorations in process, harder-to-place autos (such as Cobras) and collector trucks also may be eligible.

Like any car, collector car coverage needs to meet state mandates, but unlike traditional car insurance, age, quality, workmanship and miles driven are among the factors your insurance agent will need to consider when customizing a policy that fits your needs.

Have fun out there!

Learn more about how to protect your next adventure with specialized insurance from AAA Insurance.

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The Best Time of Year to Go to Disney World

When planning Disney vacations, the first question that many people ask is, “What’s the best time of year to go to Disney World?” The answer is different for every family. Are you looking for lesser crowds? Cooler weather?

I am a former Disney cast member, and I used to live right in Disney World’s backyard. From my apartment, I could hear the Magic Kingdom fireworks. And like any local, I detested waiting on lines longer than 15 minutes. I have seen every season at Walt Disney World, but which ones stand out?

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I’ve found that the best time to go to Disney World boils down to if it’s your first visit, what you and your family want out of your vacation, what events are important to you and how much you are willing or able to spend.

January

January is an easy and breezy month in Walt Disney World. There are still a few Christmas decorations left over, but who can complain about tinsel? Once the New Year’s Eve crowd filters out after beginning of the month, the parks are much more manageable. Take this opportunity to get on Avatar Flight of Passage in Animal Kingdom. Just remember to wear layers! The temperatures are wonky this month.

February

The beginning of February is mild in terms of crowds (and weather). In the middle of the month you’ll see a bump in crowds, because many schools in the Northeast take a week off of school for February break.

March

March is a month of moderate crowds. The sun is coming out again, and it’s the best weather Florida has to offer, but the end of March is when spring breakers start to arrive. Epcot’s Flower and Garden festival begins this month.

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April

Beware spring break. The parks will be full of families and college kids alike, trying to enjoy the season. I would avoid any holidays at the park, including Easter, if you could. The crowds are just too difficult to navigate.

May

Other than Memorial Day weekend, which is notorious for heavy crowds, May is a more moderate month. The weather is getting a little hotter, but it’s bearable.

June

Moderate to heavy crowds, and hot, hot weather. To make the most out of your June vacation, go to the parks in the mornings and evenings. Use the afternoon for a swim in the pool or a well-deserved siesta.

disney

July

The Fourth of July Fireworks in the Magic Kingdom are incredible, but that means that the park is jam-packed with people trying to see them. Folks camp out in front of Cinderella Castle as soon as the park opens just to get a good view. It’s a hot and crowded month.

August

The crowds in this month go from heavy to moderate, because August is perhaps the hottest month in Disney World. Be prepared to actually watch the Country Bear Jamboree for the sake of some air conditioning. The humidity and heat make it very uncomfortable, so even though the crowd level is going down, it might not be worth it.

September

Even though it’s still hot, September is a more peaceful month. The majority of children have gone back to school, and the parks empty out. The Food and Wine Festival at Epcot is usually going on at this time and is not to be missed. Mickey’s Not-So-Scary Halloween Party also starts in late August and picks up in September. It’s a great night for the whole family. Frequent rains come and go during this season, so remember to bring a poncho.

October

October is perhaps the best time of year to go to Disney World. The crowds are moderate, but the weather is gorgeous. The Food and Wine Festival is still going on all throughout this month, and Mickey’s Not-So-Scary Halloween Party is hitting its stride. Mickey’s Not-So-Scary is a popular party, where guests of all ages can arrive in costume and trick-or-treat around the park. You can meet rare characters, get on rides with no wait time and even see the Sanderson sisters from “Hocus Pocus.” If you can go any time of the year, early to mid-October are some of the best weeks to go to Disney World. It’s a sweet spot. Just remember to get your Not-So-Scary tickets early!

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November

Early to mid-November has pretty low crowd levels, and the weather is very mild. Many rides become walk-ons during this time. Thanksgiving week and the weekend after are very crowded, however, because most people get off for work and school at that time. This is a good month to sneak in some early Mickey’s Very Merry Christmas parties.

December

This month is complicated. Very early December sees moderate crowds, and the rest of the month slowly builds and builds. The pressure comes to a head during the last two weeks of December – Christmas and New Year’s Eve are the busiest times at Disney ever. The parks can be fun at Christmastime. That’s true. The decorations are beautiful. The festivities are beyond compare. But it’s difficult to enjoy when you have less wiggle room than a sardine. If you must go during December, go early in the month.

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What’s the best time of year to go to Disney World for you? Let us know in the comments below.

This article has been updated and republished from a previous version.

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Planning a Slower Los Angeles Vacation

Millions of travelers take a Los Angeles vacation each year to enjoy some of the energy and glamour of the sun-drenched city. Many of the top attractions, from studio tours to natural history museums, cater to the young and the restless.

But with nearly 4 million inhabitants, LA offers something for every age and energy level. If a fast‑paced itinerary isn’t what you’re looking for, these 10 attractions highlight the city’s quieter, more laid‑back side.

Fisherman’s Village

If you find yourself missing home, visit this boutique seaside neighborhood in the quiet town of Marina del Rey. It was designed to resemble a Californian’s idea of a traditional New England fishing village. You can take an affordable water taxi to get there. The village offers numerous opportunities for dining cruises, kayak rentals and parasailing. If you prefer to stay on land, there are also many fine-dining and high-end shopping establishments.    

Getty Villa Museum

Los Angeles often feels like it has imported museums from other countries. This museum gives visitors a glimpse of Greek and Roman antiquities within the grounds of an ancient Roman country house.

Griffith Observatory

If you want to see different stars than you might find in Beverly Hills and Hollywood, head to Griffith Observatory. Housed in an art deco building on the southern slope of Mount Hollywood, it offers a planetarium, hands-on exhibits about the universe and telescopes that are free to use. If you come at night, you can see the City of Angels sparkle, too.

Guitar Center Hollywood. Photo by Craig Idlebrook.
Guitar Center Hollywood. Photo by Craig Idlebrook.

Guitar Center Hollywood

Located tantalizingly near the famed Sunset Strip of rock legend, this is the flagship store of the guitar retailer, with 30,000 square feet of guitars, basses, drums and other instruments. For most, the real draw is the RockWalk, a collection of more than 150 plaster handprints of four decades of rock royalty, from Les Paul to Ozzy Osbourne. The walls of the store are adorned with famous guitars and rock art, as well.

Hollywood Bus Tours

There are as many ways to gawk at Hollywood history as there are stars on the Hollywood Walk of Fame, and some are rowdier than others. Hollywood Bus Tours has a strong reputation for offering comfortable, tailored and comprehensive tours of Los Angeles in a well-maintained fleet of vans.

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The Huntington

Just a short drive east from the city is an expansive and tranquil oasis of some 130 acres of biodiverse gardens. The estate, created by a railroad magnate, includes cultural and artistic treasures. It’s a great place to find some quiet amid the sometimes-dizzying fun that is Los Angeles.

Malibu Pier

Just a short drive down the coast is the quiet and luxurious town of Malibu. While still recovering from wildfires that recently devastated the area, Malibu offers dramatic coastal vistas and an off-the-beaten-path feel, in contrast to Los Angeles. Malibu Pier is both unassuming and unforgettable, with beautiful Pacific views and good dining.

Runyon Canyon

Want to take a quintessential Southern California hike on your LA vacation? Runyon Canyon, with popular loop trails of 2 to 6 miles, gets you out into the foothills and offers sweeping views of the city and the Hollywood sign on clear days. The canyon trails are dog-friendly, so furry friends can accompany you as you stretch your legs away from the city’s bustle. You might even bump up against jogging celebrities. But be aware that there is no real parking near the hiking trails, so plan accordingly.

Santa Monica Pier. Photo by Craig Idlebrook.
Santa Monica Pier. Photo by Craig Idlebrook.

Santa Monica Pier

This little boardwalk just west of LA proper offers the best of both worlds for travelers. There is a dense walkway filled with beachside culinary delights, street performers and amusement park rides for those who want the fun. Just a short walk away, however, is a large stretch of sand and some relative calm to take in the splendor of a Western sunset over the Pacific Ocean. If you want to make a day of it, there are quirky museums and shops to peruse just a short walk from the pier’s entrance.

Venice Canals

The Venice neighborhood has a steadfastly bohemian vibe, and Venice Beach is as bustling as they come, but the canal system, just a few blocks away from the beach, offers the opportunity for a beautiful walk or bike ride. As the name implies, the six canals have a distinctive European feel. The canal system is on the National Registry of Historic Places.

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Have you ever been to LA? Tell us your favorite places to visit in the comments.

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Why Every Trip Should Start With a Food Tour

You land in a new city and check in at the hotel. Now what? I say you head out on a food tour — it’s my favorite way to get to know a new place.

Food tours are not just for foodies. Many incorporate casual street snacks, hidden cafes and simple restaurants frequented by locals. That’s part of the appeal: Food tours can get you off the standard tourist circuit.

With a resident as your guide, you’re likely to find yourself exploring a neighborhood you didn’t know about or popping into a bakery or bar that might have felt intimidating if you’d stumbled across it on your own.

When I lived in India, I booked a food tour to explore Old Delhi. For those who haven’t been there, Old Delhi is a maze of streets teeming with people, bikes, rickshaws and animals. It’s a cacophony of “chai wallas” — people selling steamy spiced chai from roadside stalls, food vendors and the aromatic fug of spices, roasting meat and pollution. In other words, it’s not the easiest place to navigate. But on a food tour, I was shepherded through the tangle to see the world-famous spice market and taste syrupy jalebi from a stall and crispy pakora at a second-floor restaurant overlooking a main intersection.

In Sofia, Bulgaria, I joined a food tour that gave me a handy overview of the best neighborhood eats near my hotel. The fresh yogurt and cheese pastry were delicious, yes, but the tour guide also offered a plethora of historical and cultural tidbits while we snacked our way through the city. Several fellow travelers even made plans to meet up later for dinner.

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A few of my favorite things about food tours:

  • Food tours leave the navigation to a local. No getting lost trying to find that hole-in-the-wall cafe or paying more attention to Google Maps directions than the points of interest around me.
  • A city sampler helps pinpoint places you might want to revisit on your own. Walking tours of any kind help you get a feel for a new place. A food tour goes a step further, inviting you inside locally owned cafes and restaurants that you can return to later.
  • Culinary and cultural immersion. Food — the ingredients, the spices, even the way it is served — says so much about a place and the traditions of its people. Learning how and what to order at an izakaya (casual bar) in Tokyo or a cheese shop in London is as much a lesson in a place’s history and culture as it is a mouthwatering experience.
  • Making new travel friends. Food tour groups tend to be small to avoid overwhelming small dining establishments. What better way to trade stories with fellow travelers than while squeezing into a little gelato shop in Florence or breaking bread together at a bakery in Athens?
sharing food - food tour

Considerations Before Booking  

If you’ve never joined a food tour, the first thing to know is that you’re in for a treat! But not all food tours are created equal. Most major cities have an abundance of options available, so keep these things in mind to help narrow down your choices:

  • Book it for the first day of your trip. Yes, really. A food tour is the perfect way to dip your toes into the local cuisine and culture. Saving it for last means you won’t have a chance to use your knowledge for the rest of the trip.
  • Decide on your ideal tour length. A five-hour tour might sound like a great bang for your buck, but it’s also a recipe for sore feet. Figure out the ideal tour length for your interests and physical fitness.
  • The number of stops makes a difference. A three-hour tour with five stops is more laid back than a 90-minute tour with 10.
  • Dietary restrictions. Don’t assume that every food tour has alternative sips and bites for people with allergies or dietary restrictions. Some do, but it’s not a given unless stated in the tour description.

Booking a Food Tour

Speak to a AAA travel advisor about adding a food tour to your next vacation. AAA travel services are just one of the free perks of your membership.

AAA Trip Canvas offers a selection of food tours with access to AAA travel discounts. From local options in New York City and Boston to Europe food tours in Paris and Greece, exploring the world’s top culinary scenes is easy.  

Some tour websites also let you search for food tours by city and filter by dates, group size and even specific dietary needs such as vegetarian or gluten-free stops.

Have you ever been on a food tour? Is there a city you’d like to explore through its cuisine? Tell us in the comments.

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Bad Driving Habits and How to Fix Them

We’re all guilty. Whether it’s checking texts while driving, rolling through stop signs or failing to use turn signals, most drivers have picked up a bad driving habit or two over time. The challenge is breaking those habits.

While some of these behaviors may seem inconsequential, even the smallest lapses in concentration and judgement while driving can have fatal results. In 2023, an estimated 3,275 people were killed in crashes involving distracted driving, according to the latest information from the National Highway Traffic Safety Administration (NHTSA).

That danger isn’t lost on drivers. The AAA Foundation for Traffic Safety’s 2024 Traffic Safety Culture Index found that most respondents recognized distracted driving as dangerous. Nearly all drivers surveyed viewed scrolling through social media (97%), texting or emailing (94%) and reading from a hand‑held phone (90%) as extremely or very dangerous. Yet many admitted to doing it anyway: 11% said they scrolled through social media, 28% sent a text or email and 37% reading their phone while driving.

There is some encouraging news. About half of drivers reported changing their driving behaviors in recent years to reduce crash risk. Among them, more than 40% said they now drive more defensively, 30% said they’re more mindful of speed limits and just over 10% reported using their phones less or avoiding tailgating.

The best way to avoid bad driving habits, of course, is not to start them. AAA Driving School instructors do their best to impress upon young students the importance of following all the rules of the road. This includes not eating when driving and obeying speed limits. Young drivers are also encouraged to ignore drivers who honk at them at stop signs.

More seasoned drivers, who may be getting a little lax when it comes to traffic rules, need to remain vigilant and not slip into dangerous habits, like accelerating at yellow lights. Drivers who want to refresh their skills can sign up for the AAA Defensive Driving Course.

“One of the best ways to instill good driving habits is to explain why a regulation is important, and what can happen if you don’t follow it,” said Gary Driscoll, a AAA behind-the-wheel driving instructor in Cranston, Rhode Island, and former police officer. “I stress situational awareness when driving.”

Failure to pay attention even for a second could result in a life-or-death situation.

Distracted Driving

Distracted driving is one of the most common and dangerous bad driving habits. Texting, talking on the phone, even talking to passengers, eating or listening to music are all distractions that could take your eyes of the road or cause you to lose focus.

One of the newest, and most dangerous, trends is shooting video while driving, especially with younger drivers trying to capture clips for social media. This takes your concentration almost completely off the road and your hands off the wheel. If you want to shoot a video from your car, do it while stopped in a parking lot.

How to Fix

Put your phone on do not disturb and out of reach, said Barbara Ward, a longtime traffic safety specialist with AAA Northeast. Texting while driving is one of the top bad habits to break. It raises the possibility of a crash because it creates a “triple threat,” according to Ward. “It takes a driver’s eyes off the road, hands off the wheel and mind off driving more than any other potentially distracting activity.”

Impaired Driving

Impaired driving includes getting behind the wheel after drinking alcohol or using marijuana. Driving while under the influence not only has serious legal repercussions, but puts the driver, passengers and everyone on the road in danger.

How to Fix

Don’t do it. Designate a sober driver ahead of time or call a taxi or ride-sharing service.

Drowsy Driving

Drowsy driving can be just as dangerous as impaired driving.

How to Fix

AAA recommends stopping for a break every two hours or 100 miles while you are driving. If you start to nod off, have trouble keeping your eyes open or can’t recall the last few miles driven, pull over and let someone else take the wheel.

bad driving habits

Speeding

While many drivers do not consider speeding risky behavior, speeding is a factor in one-third of vehicle fatalities. “Speeding gives you less time to react and increases the distance you need to stop,” Ward said.

How to Fix

Slow down. “Always know the posted speed limit and use cruise control, if possible, to keep the vehicle at a safe and reasonable speed,” added Ward.

Aggressive Driving  

The NHTSA defines aggressive driving as a combination of moving traffic offenses that can endanger other people or property, often sparked by road rage. This includes one of the most infuriating bad driving habits, tailgating.

How to Fix

Avoid being a tailgater by staying calm if someone ahead of you is driving more slowly and keep a lighter foot on the gas pedal. If someone is tailgating you, continue driving the speed limit, remain calm and obey traffic signals.

More tips for dealing with an aggressive driver:

  • Avoid eye contact with angry drivers.
  • Don’t respond to aggression with aggression.
  • If you feel you are at risk, drive to a public place such as a police station, hospital or fire station.
  • When you park, allow room so you can pull out safely if someone approaches you aggressively.
  • Use your horn to attract attention but remain in your locked vehicle.
  • If you feel threatened, call 911.

More Bad Driving Habits

And there may be a few bad driving habits you might not even know you have, based on this story about bizarre state driving laws.

Learn more about at AAA Driving School, available in Massachusetts and Rhode Island.

What bad driving habit drives you crazy? Share your thoughts in the comments below.

Last updated: April 8, 2026

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How to Stay Awake While Driving

Like alcohol, drowsiness can slow reaction time, impair judgement and decrease awareness of your surroundings. The concept of microsleeps momentary lapses in concentration can lead to loss of control of the vehicle or respond to dangers on the road. Being awake and alert behind the wheel is just as important as not being under the influence.

Crashes caused by drowsy driving tend to be severe because the driver may not attempt to brake or swerve to avoid a collision, so the resulting impact occurs at a high rate of speed.

One-third of crashes involving a drowsy driver result in injuries, and more than 17% of fatal crashes involve driver fatigue.

Drowsy Driving Facts

drowsy driving facts

Know the Warning Signs

Stay alert and stay safe. If you notice any of the following, it’s time to take a break from driving.

  • Having trouble keeping your eyes open and focused.
  • Yawning frequently, nodding off or having trouble keeping your head up.
  • Drifting from your lane or tailgating.
  • You miss signs or drive past your exit.
  • Not remembering the last few miles driven.

Listen to Our Podcast

Learn the dangers of driving while drowsy. Listen to Episode 11 of our podcast, Merging Into Life: The Facts About Drowsy Driving.

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Tips to Stay Awake While Driving

What can you do to stay alert behind the wheel?

  • Get a good night’s sleep. Aim for at least seven hours of sleep per night.
  • Travel at times of the day you are normally awake. Avoid driving when tired or sleepy.
  • Avoid heavy foods and medications that cause drowsiness.
  • Travel with an alert passenger and take turns driving.
  • Schedule a break every two hours or every 100 miles. Plan breaks in advance, rather than waiting until you’re already feeling drowsy.
What are your tips for staying alert behind the wheel? Share them in the comments.

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Drowsy Driving Increases Crash Risk as Clocks Spring Forward

After a long, cold winter, more daylight is a welcome sight across the Northeast. But as daylight saving time approaches, AAA Northeast is reminding drivers to catch up on rest before getting behind the wheel. The time change can impact sleep patterns, leading to an increased risk of drowsy driving.  

More than 6,300 people in the U.S. died in suspected drowsy driving crashes in 2023 — 10 times more than the number of deaths reported in federal crash data, according to a new report from the Governors Highway Safety Association. Research shows that official statistics on the prevalence of drowsy driving have long been underestimated, because it’s difficult for police officers to determine fatigue as the cause of a collision. Fatigue, unlike alcohol or drugs, leaves no physical evidence that can be tested.  

While many drivers understand the dangers of drowsy driving, it still occurs too often. Most drivers (93%) in a recent AAA study said that driving while having a hard time keeping their eyes open was extremely or very dangerous, yet almost 20% of those respondents said they engaged in the behavior in the previous 30 days. 

“Drowsy driving can be just as dangerous as impaired driving, depending on your level of fatigue,” said Jillian Young, director of public relations for AAA Northeast. “To ensure a safe commute as we adjust to the time change, it’s crucial to be well-rested and extra vigilant behind the wheel.” 

AAA offers drivers the following tips as daylight saving time approaches:  

  • Stay well-rested. Prioritize getting at least seven hours of sleep before driving and travel at times of the day when you’re normally awake. If you feel drowsy behind the wheel, pull over to a safe location, lock your doors and take a quick nap. 
  • Travel with an alert passenger whenever possible. Drowsy driving crashes occur most frequently between midnight and 6 a.m. or in the late afternoon, when people experience dips in their circadian rhythm. These crashes often involve only a single driver with no passengers. 
  • Ditch the distractions. Drowsy and distracted driving is a bad combination. AAA research shows that while the majority of drivers perceive reading on a cellphone as dangerous, nearly 37% reported engaging in the behavior in the previous 30 days. Put away your phone, turn it to airplane mode or activate the “do not disturb” feature. 
  • Never drive impaired. Most drivers understand how dangerous driving after drinking is, yet 7% of drivers surveyed by AAA admitted to doing so in the previous 30 days. If you consume cannabis or alcohol, don’t drive. Avoid getting behind the wheel if you are taking medications that cause drowsiness or other impairments. 
  • Buckle up. A properly worn seat belt is the most effective way to survive a crash. Buckle up before driving and tell your passengers to do the same. 

State-specific data:

In Connecticut, from 2021 to 2025, there were more than 6,200 crashes involving an asleep or fatigued driver, according to the Connecticut Crash Data Repository. Of those crashes, over 2,200 resulted in injuries and eight were fatal.  

In Massachusetts, from 2021 to 2025, there were more than 8,400 crashes involving a drowsy driver, according to the Massachusetts IMPACT Crash Data Portal. Of those crashes, nearly 3,330 resulted in injuries and 29 were fatal. 

In New Jersey, from 2021 to 2025, there were more than 11,800 crashes involving a drowsy driver, according to Numetric. Of those crashes, more than 3,000 resulted in injuries and 30 were fatal. 

In New York, from 2021 to 2025, there were more than 14,000 crashes in which fatigue or drowsiness was a contributing factor, according to the New York Traffic Safety Statistical Repository. Of those crashes, more than 2,600 resulted in injuries and 12 were fatal. 

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