Tag: exercise
AAA’s Annual Warm-Clothing Drive Set for December
November 10, 2021. Aimee Carrier
Our annual warm clothing drive is coming soon, while our summer food drive was a smashing success.
Get With the Beat: Heart Rate Explained
September 29, 2021. Cassandra Raposo
Why you should pay close attention to your target heart rate when exercising.
Things to Do Without Internet During a Power Outage
September 21, 2021. Dallas Ernst
Hurricane season is peak time for power outages. Spend your time unplugged in creative, constructive and fun ways.
Dog Toys Your Furry Friends Will Love
September 20, 2021. KJ Callihan
Toys and treats to keep your four-legged friends happy and entertained.
Combat Robocalls and Scams Targeting Seniors
August 31, 2021. Sarah Hopkins
How can you combat the relentless tide of robocalls and scams targeting seniors? Just follow these tips and tricks to stay safe.
Driver Safety and Hearing Awareness
August 05, 2021. Vanessa Young
While vision is the first sense that may come to mind when you think about driver safety, hearing also plays a vital role.
Starting a Morning Stretch Routine
July 12, 2021. Dallas Ernst
Most mornings begin with a yawn and a stretch. So why not add in a morning stretch routine to improve your fitness, flexibility and mobility?
Keeping Kids Entertained This Summer
July 02, 2021. Dallas Ernst
From backyard games to local attractions and road trips, keep the fun going all summer long with these ideas and activities.
The Best Outdoor Workouts
May 20, 2021. Dallas Ernst
When it comes to working out, why not head outside?
Best Meditation and Mindfulness Apps
April 30, 2021. Molly Clark
Find your Zen with these mind-clearing apps.