Tag: mental health
The Benefits of Being Outdoors
April 09, 2025. Ellen R. Delisio
It’s true — spending time outside boosts our mental and physical health.
Staying Grounded: How to Deal With Flight Anxiety
February 06, 2025. AAA Staff
Fear of flying and the stress of air travel is common but manageable.
Gen Z Travel Trends
February 03, 2025. Annie Sherman
These young travelers have specific interests — and expectations — when it comes to getting away. Here are a few trends and tips to help you stay savvy.
Save on Self-Care With AAA Discounts
January 08, 2025. Sarah Hopkins
Want to try out some healthy habits? These discounts can help you take care of your mind, your body and even your wallet.
AAA Life Insurance Agent Testimonials
October 21, 2024. AAA Staff
Real stories about this important coverage, told by AAA’s very own life insurance agents.
What Causes Burnout and How to Prevent It
February 05, 2024. Sarah Vincelette
Understanding the occupational phenomenon that has employees worldwide feeling the burn.
Revive Your Mental and Emotional Health in the New Year
January 05, 2024. AAA Staff
Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.
How Stress Affects Your Smile
April 24, 2023. Sarah Vincelette
Learn about the deep connection between your oral and mental health.
Flight Rights: Get to Know Your Airline Passenger Bill of Rights
September 26, 2022. Angelica Beneke
Do you know that you have certain rights as an airline passenger? Learn more about your bill of rights on the ground and in the air.
Intro to Yoga: Basics and Benefits
June 18, 2021. AAA Staff
Breathe in…breathe out…and get started on your yoga journey with this basic introduction.
How Stress Impacts Your Health
April 16, 2021. AAA Staff
Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.
How COVID-19 Anxiety Can Affect Your Driving
February 16, 2021. Andrew Sheldon
The pandemic has dialed up the stress – and danger – of driving. Here’s how to prevent anxiety from becoming a driving hazard.
Podcast Pulse: Find the Best Podcast for Your Road Trip
April 28, 2020. Sarah Hopkins
Can you find the best podcast to listen to on your road trip?
Stuck Inside? Here’s How to Stay Busy at Home
March 16, 2020. AAA Staff
Stuck inside? There are plenty of ways to stay busy, entertained, productive and healthy when you have to stay home.
5 Great Gigs and Part-Time Jobs for College Students
February 19, 2020. AAA Staff
College costs are higher than ever, but there are a variety of available side gigs and part-time jobs for college students looking to earn money.
6 Benefits of Crossword Puzzles
February 01, 2020. AAA Staff
There are physical and mental health benefits of doing crossword puzzles, especially for older adults.
Exercise Your Mind With Mobile Brain Games
May 15, 2019. Peter Vey
Make the most of your screen time by exercising your mind with these mobile brain game apps.
Health Risks for Young Adults to Think About
November 05, 2018. Paul Grimaldi
You may be young, but you’re not invincible! Pay attention to these health risks to stay at the top of your game for years to come.