Tag: diet
How to Boost the Immune System Naturally
January 05, 2024. AAA Staff
The immune system is your first line of defense against illness. Help to boost your immunity naturally with these tips.
US State Fair Road Trips (And 5 Worth a Flight)
July 28, 2023. Stacey Zable
For a taste of all-American fun and deep-fried everything, time your next trip around one of these famous state fairs.
Enter: The Blue Zone
May 15, 2023. Chris Wood
Want a healthier life? Take a page from those with the world’s longest lifespans.
How to Have a Sustainable Thanksgiving
November 16, 2022. Kind Traveler
Start traditions that nurture and help protect the planet this Thanksgiving.
8 Foods for Longevity
August 26, 2022. Leandra Beabout
Discover the ingredients for a longer, healthier life.
Got (Plant-Based) Milk? A Guide to Nondairy Milk Options
August 19, 2021. AAA Staff
Plant-based milks can be made from nuts, legumes, grains and more – but which type is right for you?
Podcasts That Will Blow Your Mind
August 12, 2021. Sarah Hopkins
These podcasts are full of stories that will make you gasp in disbelief, rewind to listen again and question the narratives you’ve been hearing all your life.
10 Things to Know About China Tours and Traveling
May 28, 2021. Maddy Osman
The only way to truly understand this foreign nation for yourself is to immerse yourself in the culture.
Cozy, Balanced Winter Dinners
January 08, 2021. AAA Staff
Comforting winter dishes, whether you’re looking for carb- or calorie-conscious, vegetarian or 30-minutes meals.
Podcast Pulse: The Best Girl Power Podcasts
January 05, 2021. Sarah Hopkins
If you’re looking for a new podcast featuring smart, funny women, try one of these girl power podcasts.
New Year, Nutrition
December 29, 2020. Sarah Hopkins
How you can make a plan to eat healthier – and how to stick to it throughout the year.
Build a Better Salad: Tips for Making the Best Salad Ever
July 07, 2020. AAA Staff
Discover how to make your perfect salad with this guide to all things leafy green.
How to Set Up a Budget and Stick to Your Savings Plan
April 09, 2020. Nalea Ko
Get back to budgeting basics! Follow these helpful tips to successfully develop a strong savings plan and avoid temptations.
8 Fitness Classes to Try This Year
December 20, 2019. AAA Staff
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.
Brushing up on Good, Affordable Dental Care
October 21, 2019. AAA Staff
Good oral health doesn’t have to break the bank. Maintain a winning smile with these basics.
Lung Cancer Awareness: Risks, Signs and Prevention
April 07, 2019. Andrew Sheldon
Recognizing the risk factors and warning signs of lung cancer can save lives.
The Healthiest Fast Food Options Based on Calories
December 20, 2018. Marisa Perjatel
Whether you’re having fast food because of what’s in your wallet, how much time you have, your kids or (admit it) a craving, it doesn’t always mean having to commit to the subsequent heavy, greasy guilt trip that inevitably comes with it.
How Meal Plans Can Help You Save Money
December 03, 2018. Nalea Ko
Savings plans get a whole lot easier when you set a budget and stick to it.
Top 10 Snacks for the Healthy Eater
November 10, 2018. Ashley Richardson
These snacks will fuel your day, pack in nutrients and improve your mood.
Workout Routines You’ll Actually Enjoy
October 20, 2018. Ashley Richardson
From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!