Tag: diet
8 Fitness Classes to Try This Year
December 20, 2019. Dallas Ernst
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.
Brushing up on Good, Affordable Dental Care
October 21, 2019. AAA Staff
Good oral health doesn’t have to break the bank. Maintain a winning smile with these basics.
Lung Cancer Awareness: Risks, Signs and Prevention
April 07, 2019. Andrew Sheldon
Recognizing the risk factors and warning signs of lung cancer can save lives.
The Healthiest Fast Food Options Based on Calories
December 20, 2018. Marisa Perjatel
Whether you’re having fast food because of what’s in your wallet, how much time you have, your kids or (admit it) a craving, it doesn’t always mean having to commit to the subsequent heavy, greasy guilt trip that inevitably comes with it.
How Meal Plans Can Help You Save Money
December 03, 2018. Nalea Ko
Savings plans get a whole lot easier when you set a budget and stick to it.
Top 10 Snacks for the Healthy Eater
November 10, 2018. Ashley Richardson
These snacks will fuel your day, pack in nutrients and improve your mood.
Workout Routines You’ll Actually Enjoy
October 20, 2018. Ashley Richardson
From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!
From Free Buffet to Gourmet: How to Have a Healthy Hotel Breakfast
October 01, 2018. AAA Staff
Nutritious eating isn’t impossible when you’re traveling. Follow these tips and tricks for the best hotel breakfast options to suit a healthy lifestyle.
Substitutes for Vegetable Oil and Other Healthy Eating Alternatives
September 20, 2018. Ashley Richardson
Eating healthier begins with making smart choices. Start by trying these substitutes for vegetable oil and reducing your intake of artificial sugars and salt.
Net Big Savings By Buying in Bulk
September 07, 2018. Nalea Ko
Find out how to stretch your budget and avoid the common pitfalls of bulk shopping.
How to Keep Your Eyes Healthy
September 03, 2018. Marisa Perjatel
Vision is a precious asset. Take care of your eyes with these simple tips.
What to Do in Savannah, Georgia and Where to Stay
August 25, 2018. Jill Fergus
Enjoy your trip to the historic city of Savannah, Georgia, with these tips and tricks about what to do, what to eat and where to stay.
55 Reasons It’s Great to Be Over 55
August 03, 2018. Vanessa Young
Like fine wine, people only get better with age. Don’t believe it? We’ve got 55 reasons to convince you.
Please Your Pet’s Palate With These Paw-some Recipes
July 17, 2018. Cassandra Raposo
The saying goes that our pets are like our children, and we always want the best for our children, right? Whether you want to introduce healthier snacks into your pet’s diet or give a reward for good behavior, preparing a homemade treat may do the trick. Try one of these recipes at home and you’ll…
102 National Park Attractions
May 25, 2018. Roberto Cruz
Go big with a vacation to an amazing U.S. national park.
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.
Meal Ideas to Boost Colon Health
February 14, 2018. Cassandra Raposo
March is National Colorectal Cancer Awareness Month. For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits. To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum. Keep the health kick going…
Go Green With Easy Vegetable Recipes
February 08, 2018. Dana Laverty
There’s no better time to try some easy vegetable recipes.
Robin Meade’s 1974 Ford Maverick
November 28, 2017. AAA Staff
This award-winning journalist is the longtime anchor of “Morning Express with Robin Meade” on HLN. A former Miss Ohio, she is also the author of the New York Times best-seller “Morning Sunshine: How to Radiate Confidence and Feel It Too,” and a singer-songwriter with two country music albums. Wake up to Robin and the “Morning…
Healthy Dishes: Yummy Recipes with Healthful Benefits
October 01, 2017. Cassandra Raposo
Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes. 1. Savor the flavor When thinking of building strong bones, a cheesy Italian meal probably doesn’t come to mind. But this spinach and ricotta cannelloni from the National Osteoporosis Foundation is loaded with nutrients such as calcium, iron and…