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Tag: diet

Health & Fitness

8 Fitness Classes to Try This Year

December 20, 2019. Dallas Ernst

Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.

Health & Fitness

Brushing up on Good, Affordable Dental Care

October 21, 2019. AAA Staff

Good oral health doesn’t have to break the bank. Maintain a winning smile with these basics.

Supplemental Health

Lung Cancer Awareness: Risks, Signs and Prevention

April 07, 2019. Andrew Sheldon

Recognizing the risk factors and warning signs of lung cancer can save lives.

Health & Fitness

The Healthiest Fast Food Options Based on Calories

December 20, 2018. Marisa Perjatel

Whether you’re having fast food because of what’s in your wallet, how much time you have, your kids or (admit it) a craving, it doesn’t always mean having to commit to the subsequent heavy, greasy guilt trip that inevitably comes with it.

Savings

How Meal Plans Can Help You Save Money

December 03, 2018. Nalea Ko

Savings plans get a whole lot easier when you set a budget and stick to it.

Health & Fitness

Top 10 Snacks for the Healthy Eater

November 10, 2018. Ashley Richardson

These snacks will fuel your day, pack in nutrients and improve your mood.

Health & Fitness

Workout Routines You’ll Actually Enjoy

October 20, 2018. Ashley Richardson

From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!

Hotels & Resorts

From Free Buffet to Gourmet: How to Have a Healthy Hotel Breakfast

October 01, 2018. AAA Staff

Nutritious eating isn’t impossible when you’re traveling. Follow these tips and tricks for the best hotel breakfast options to suit a healthy lifestyle.

Health & Fitness

Substitutes for Vegetable Oil and Other Healthy Eating Alternatives

September 20, 2018. Ashley Richardson

Eating healthier begins with making smart choices. Start by trying these substitutes for vegetable oil and reducing your intake of artificial sugars and salt.

Savings

Net Big Savings By Buying in Bulk

September 07, 2018. Nalea Ko

Find out how to stretch your budget and avoid the common pitfalls of bulk shopping.

Health & Fitness

How to Keep Your Eyes Healthy

September 03, 2018. Marisa Perjatel

Vision is a precious asset. Take care of your eyes with these simple tips.

Air Travel

What to Do in Savannah, Georgia and Where to Stay

August 25, 2018. Jill Fergus

Enjoy your trip to the historic city of Savannah, Georgia, with these tips and tricks about what to do, what to eat and where to stay.

Technology

55 Reasons It’s Great to Be Over 55

August 03, 2018. Vanessa Young

Like fine wine, people only get better with age. Don’t believe it? We’ve got 55 reasons to convince you.

Food & Dining

Please Your Pet’s Palate With These Paw-some Recipes

July 17, 2018. Cassandra Raposo

The saying goes that our pets are like our children, and we always want the best for our children, right? Whether you want to introduce healthier snacks into your pet’s diet or give a reward for good behavior, preparing a homemade treat may do the trick. Try one of these recipes at home and you’ll…

National Parks

102 National Park Attractions

May 25, 2018. Roberto Cruz

Go big with a vacation to an amazing U.S. national park.

Health & Fitness

Live a Healthier Life

April 24, 2018. AAA Staff

Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.

Health & Fitness

Meal Ideas to Boost Colon Health

February 14, 2018. Cassandra Raposo

March is National Colorectal Cancer Awareness Month. For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits. To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum. Keep the health kick going…

Food & Dining

Go Green With Easy Vegetable Recipes

February 08, 2018. Dana Laverty

There’s no better time to try some easy vegetable recipes.

Cars & Trucks

Robin Meade’s 1974 Ford Maverick

November 28, 2017. AAA Staff

This award-winning journalist is the longtime anchor of “Morning Express with Robin Meade” on HLN. A former Miss Ohio, she is also the author of the New York Times best-seller “Morning Sunshine: How to Radiate Confidence and Feel It Too,” and a singer-songwriter with two country music albums. Wake up to Robin and the “Morning…

Food & Dining & Health & Fitness & Life

Healthy Dishes: Yummy Recipes with Healthful Benefits

October 01, 2017. Cassandra Raposo

Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes. 1. Savor the flavor When thinking of building strong bones, a cheesy Italian meal probably doesn’t come to mind. But this spinach and ricotta cannelloni from the National Osteoporosis Foundation is loaded with nutrients such as calcium, iron and…