Tag: exercises
Save on Fitness Products With AAA Discounts
June 22, 2022. Sarah Hopkins
You don’t have to break the bank just to break a sweat. Check out these AAA Discounts on products and services that can help with your fitness goals.
She Owes Her Life to Breakthrough Heart Research
May 20, 2022. Aimee Carrier
AAA Northeast has teamed up with the American Heart Association to raise awareness. We spoke to member Kim Dolan about her genetic heart condition and transplant.
She’s Young, Healthy and a Stroke Survivor
May 16, 2022. Aimee Carrier
May is Stroke Awareness Month. In partnership with the American Heart Association, we’re sharing survivor stories from our members, like Caroline Goggin.
Revive Your Mental and Emotional Health in the New Year
January 06, 2022. Dallas Ernst
Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.
Starting a Morning Stretch Routine
July 12, 2021. Dallas Ernst
Most mornings begin with a yawn and a stretch. So why not add in a morning stretch routine to improve your fitness, flexibility and mobility?
Intro to Yoga: Basics and Benefits
June 18, 2021. Dallas Ernst
Breathe in…breathe out…and get started on your yoga journey with this basic introduction.
The Best Outdoor Workouts
May 20, 2021. Dallas Ernst
When it comes to working out, why not head outside?
Best Meditation and Mindfulness Apps
April 30, 2021. Molly Clark
Find your Zen with these mind-clearing apps.
How Stress Impacts Your Health
April 16, 2021. Dallas Ernst
Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.
Staying on Track With Health and Fitness Apps
February 23, 2021. Dallas Ernst
Tech and fitness make the perfect pair, allowing you to track your goals while monitoring vitals and offering recommendations.