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Tag: exercises

Budget-Wise

Save on Self-Care

January 09, 2024. Sarah Hopkins

Want to try out some healthy habits? These discounts can help you take care of your mind and body.

Health & Fitness

Revive Your Mental and Emotional Health in the New Year

January 05, 2024. Dallas Ernst

Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.

AAA

She’s Young, Healthy and a Stroke Survivor

February 18, 2023. Aimee Carrier

February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.

AAA

She Owes Her Life to Breakthrough Heart Research

February 11, 2023. Aimee Carrier

February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.

Budget-Wise

AAA Discounts to Save on Tech

September 30, 2022. Sarah Hopkins

Find out how you can save on your next tech purchase.

Health & Fitness

Starting a Morning Stretch Routine

July 12, 2021. Dallas Ernst

Most mornings begin with a yawn and a stretch. So why not add in a morning stretch routine to improve your fitness, flexibility and mobility?

Health & Fitness

Intro to Yoga: Basics and Benefits

June 18, 2021. Dallas Ernst

Breathe in…breathe out…and get started on your yoga journey with this basic introduction.

Health & Fitness

The Best Outdoor Workouts

May 20, 2021. Dallas Ernst

When it comes to working out, why not head outside?

Technology

Best Meditation and Mindfulness Apps

April 30, 2021. Molly Clark

Find your Zen with these mind-clearing apps.

Health & Fitness

How Stress Impacts Your Health

April 16, 2021. Dallas Ernst

Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.