Tag: exercises

Health & Fitness

Save on Fitness Products With AAA Discounts

June 22, 2022. Sarah Hopkins

You don’t have to break the bank just to break a sweat. Check out these AAA Discounts on products and services that can help with your fitness goals.

AAA

She Owes Her Life to Breakthrough Heart Research

May 20, 2022. Aimee Carrier

AAA Northeast has teamed up with the American Heart Association to raise awareness. We spoke to member Kim Dolan about her genetic heart condition and transplant.

AAA

She’s Young, Healthy and a Stroke Survivor

May 16, 2022. Aimee Carrier

May is Stroke Awareness Month. In partnership with the American Heart Association, we’re sharing survivor stories from our members, like Caroline Goggin.

Health & Fitness

Revive Your Mental and Emotional Health in the New Year

January 06, 2022. Dallas Ernst

Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.

Health & Fitness

Starting a Morning Stretch Routine

July 12, 2021. Dallas Ernst

Most mornings begin with a yawn and a stretch. So why not add in a morning stretch routine to improve your fitness, flexibility and mobility?

Health & Fitness

Intro to Yoga: Basics and Benefits

June 18, 2021. Dallas Ernst

Breathe in…breathe out…and get started on your yoga journey with this basic introduction.

Health & Fitness

The Best Outdoor Workouts

May 20, 2021. Dallas Ernst

When it comes to working out, why not head outside?

Technology

Best Meditation and Mindfulness Apps

April 30, 2021. Molly Clark

Find your Zen with these mind-clearing apps.

Health & Fitness

How Stress Impacts Your Health

April 16, 2021. Dallas Ernst

Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.

Health & Fitness

Staying on Track With Health and Fitness Apps

February 23, 2021. Dallas Ernst

Tech and fitness make the perfect pair, allowing you to track your goals while monitoring vitals and offering recommendations.