Tag: exercises
Revive Your Mental and Emotional Health in the New Year
January 02, 2026. AAA Staff
Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.
New Year, New Hobbies
January 05, 2026. Ellen R. Delisio
Have you ever wanted to rock climb, bake a souffle or knit quilts? This could be the year your new hobby takes off.
7 Ways Stress Impacts Your Teeth and Eyes
September 01, 2025. Sarah Vincelette
Explore the surprising relationship between your oral health, vision and mental health.
Starting a Morning Stretch Routine
April 14, 2025. AAA Staff
Wake up and stretch your way to better health. Try stretching daily to improve your fitness, flexibility and mobility.
Save on Self-Care With AAA Discounts
January 08, 2025. Sarah Hopkins
Want to try out some healthy habits? These discounts can help you take care of your mind, your body and even your wallet.
Can You Calm Flight Anxiety With Food?
November 01, 2024. Sarah Vincelette
If your meditation app just isn’t cutting it, these foods may help alleviate nerves on your next flight.
AAA Traffic Safety Heroes Turn Tragic Stories Into Powerful Messages
January 16, 2020. Ellis Einhorn
Two inspiring individuals are honored for their work to keep our roads safer.
She Owes Her Life to Breakthrough Heart Research
February 11, 2023. Aimee Carrier
February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.
She’s Young, Healthy and a Stroke Survivor
February 18, 2023. Aimee Carrier
February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.
The Best Outdoor Workouts
May 20, 2021. AAA Staff
When it comes to working out, why not head outside?
8 Great Language Learning Apps
September 26, 2019. Ellis Einhorn
Learning a new language can be tough. Ditch your flash cards for these effective apps.
8 Easy Indoor Senior Workouts
July 03, 2020. Ellis Einhorn
Simple ways for older adults to stay active in their own space, on their own time.
AAA Discounts to Save on Tech
September 30, 2022. Sarah Hopkins
Find out how you can save on your next tech purchase.
Stay Active With These Winter Workouts
January 01, 2017. Nick Tavares
Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts. Shoveling snow • A person weighing 170 pounds can burn about 250 calories over 30 minutes of shoveling, according to North Dakota State University. • Shoveling increases your heart rate and provides…
Spring Into Shape With Outdoor Chores
February 14, 2018. Cassandra Raposo
This spring, take advantage of the time you’ll already be spending outside and burn more calories by turning your outdoor chores into workouts.
The Best Fitness Trackers for Improved Health
September 20, 2018. Ashley Richardson
The newest and best fitness trackers on the market do so much more than track your steps.
Exercise Your Mind With Mobile Brain Games
May 15, 2019. Peter Vey
Make the most of your screen time by exercising your mind with these mobile brain game apps.
De-Stress at Your Desk
July 23, 2019. Molly Clark
Hunched over a computer all day? Simple stretches can ease your aches and pains.
Retro Exercises That Deserve a Comeback
September 16, 2019. Rebecca Galib
Grab a sweatband, cue up your oldies playlist and check out these retro exercises that deserve a comeback.
8 Fitness Classes to Try This Year
December 20, 2019. AAA Staff
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.