Tag: exercises
Starting a Morning Stretch Routine
April 14, 2025. AAA Staff
Wake up and stretch your way to better health. Try stretching daily to improve your fitness, flexibility and mobility.
Save on Self-Care With AAA Discounts
January 08, 2025. Sarah Hopkins
Want to try out some healthy habits? These discounts can help you take care of your mind, your body and even your wallet.
Can You Calm Flight Anxiety With Food?
November 01, 2024. Sarah Vincelette
If your meditation app just isn’t cutting it, these foods may help alleviate nerves on your next flight.
Revive Your Mental and Emotional Health in the New Year
January 05, 2024. AAA Staff
Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.
She’s Young, Healthy and a Stroke Survivor
February 18, 2023. Aimee Carrier
February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.
She Owes Her Life to Breakthrough Heart Research
February 11, 2023. Aimee Carrier
February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.
AAA Discounts to Save on Tech
September 30, 2022. Sarah Hopkins
Find out how you can save on your next tech purchase.
Intro to Yoga: Basics and Benefits
June 18, 2021. AAA Staff
Breathe in…breathe out…and get started on your yoga journey with this basic introduction.
The Best Outdoor Workouts
May 20, 2021. AAA Staff
When it comes to working out, why not head outside?
Best Meditation and Mindfulness Apps
April 30, 2021. Molly Clark
Find your Zen with these mind-clearing apps.
How Stress Impacts Your Health
April 16, 2021. AAA Staff
Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.
Keep Your Eyes Safe in Any Situation
October 14, 2020. Ellis Einhorn
On the job or at play, shield your eyes from injury by investing in the right protective eyewear.
10 Fun At-Home Workouts That Will Get You Fit
August 27, 2020. Ellis Einhorn
Upbeat, high-energy and unique workout classes that are so much fun you’ll forget you’re exercising.
Top 10 Digital Workouts to Try at Home
July 23, 2020. Sarah Hopkins
Want to stay in shape without leaving the comfort of your own home? The internet can help.
8 Easy Indoor Senior Workouts
July 03, 2020. Ellis Einhorn
Simple ways for older adults to stay active in their own space, on their own time.
Small Ways to Be Happier
May 26, 2020. Ellis Einhorn
From catching a few extra z’s to sharing a smile, there are little things you can do every day to improve your overall happiness.
10 Indoor Workouts to Stay Fit and Boost Immunity
April 07, 2020. Ellis Einhorn
You don’t need a gym or equipment. There are plenty of indoor workouts you can do to maintain your health while stuck in the house.
Loosen up With Pilates at Your Desk
March 11, 2020. Kim Tolley
Sitting at a desk all day can be tough on your body and mind. Try a few Pilates stretches to ease tension and pain.
AAA Traffic Safety Heroes Turn Tragic Stories Into Powerful Messages
January 16, 2020. Ellis Einhorn
Two inspiring individuals are honored for their work to keep our roads safer.
8 Fitness Classes to Try This Year
December 20, 2019. AAA Staff
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.