Tag: exercises
Save on Self-Care
January 09, 2024. Sarah Hopkins
Want to try out some healthy habits? These discounts can help you take care of your mind and body.
Revive Your Mental and Emotional Health in the New Year
January 05, 2024. Dallas Ernst
Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.
She’s Young, Healthy and a Stroke Survivor
February 18, 2023. Aimee Carrier
February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.
She Owes Her Life to Breakthrough Heart Research
February 11, 2023. Aimee Carrier
February is Heart Health Month, and AAA Northeast has teamed up with the American Heart Association to raise awareness.
AAA Discounts to Save on Tech
September 30, 2022. Sarah Hopkins
Find out how you can save on your next tech purchase.
Starting a Morning Stretch Routine
July 12, 2021. Dallas Ernst
Most mornings begin with a yawn and a stretch. So why not add in a morning stretch routine to improve your fitness, flexibility and mobility?
Intro to Yoga: Basics and Benefits
June 18, 2021. Dallas Ernst
Breathe in…breathe out…and get started on your yoga journey with this basic introduction.
The Best Outdoor Workouts
May 20, 2021. Dallas Ernst
When it comes to working out, why not head outside?
Best Meditation and Mindfulness Apps
April 30, 2021. Molly Clark
Find your Zen with these mind-clearing apps.
How Stress Impacts Your Health
April 16, 2021. Dallas Ernst
Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.