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Tag: Meditation

Wednesday Workshop: Yoga for Self-Love

Wednesday Workshop: Yoga for Self-Love

Breathe, flow and let go! Yoga for Self-Love is an experiential workshop to help you reconnect with your body and mind and learn to treat yourself with loving kindness, all  

Inner Peace through Meditation

Long-time meditator John Bednarik returns to the library to discuss the positive effect meditation can have on your life. He will present a simple technique that can enrich one's life  
BILL FRISELL

BILL FRISELL

Described as being at the very epicenter of modern American Music" (BBC), Bill Frisell's career as a guitarist and composer has spanned more than 35 years and 250 recordings, including  

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