Article Archive
Motivating Tunes: Choosing the Perfect Workout Music
December 18, 2017. Cassandra Raposo
Picture this: You’re at the gym, getting some cardio done on a treadmill, when you happen to glance over at someone pumping iron ahead of you. He’s in great shape and shows no signs of stopping, which makes sense once you notice how focused he is. Then, you see his headphones. It makes you wonder…
Taste Africa With These Flavorful Dishes
December 18, 2017. Cassandra Raposo
Whether you’re looking to expand your palate or revisit a family favorite, this collection of recipes from the continent of Africa is sure to make your mouth water.
Tax Returns: Cash in on Tax Savings
December 18, 2017. Cassandra Raposo
What’s your New Year’s resolution? Is it to learn how to get the most out of your tax returns? Okay, perhaps that’s not your New Year’s resolution. But the 2018 tax season is upon us, and while the deadline to file isn’t until April, it’s never too early to start thinking about how you can…
Save & Splurge: Raleigh, N.C.
November 01, 2017. Kim Foley MacKinnon
Raleigh, North Carolina’s capital city, is a delight to visit, with a compact downtown, thriving restaurant scene, exploding craft brewery industry, and several free museums and green spaces. The walkable city is bursting with energy, and it can be fun to time your visit with one of the city’s many festivals. Make sure to check…
A Little Car Maintenance Goes a Long Way
October 18, 2017. Mark Shaw
AAA estimates that Americans spend an average of 17,600 minutes driving each year. That translates into more than 293 hours, or just over 12 full days of driving time. That’s a lot of work for both car and driver. What could possibly go wrong? We know the dangers when drivers are impaired, drowsy or distracted….
Awe-Inspiring Ireland
October 01, 2017. Erik Trinidad
To someone unfamiliar with the depths of Irish culture, images of shamrocks and leprechauns and pints of green beer on St. Patrick’s Day might spring to mind. At least that was my experience before visiting Ireland. Anyone who’s traveled to the Emerald Isle knows that its centuries-old culture goes far deeper than the American collegiate…
Healthy Dishes: Yummy Recipes with Healthful Benefits
October 01, 2017. Cassandra Raposo
Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes. 1. Savor the flavor When thinking of building strong bones, a cheesy Italian meal probably doesn’t come to mind. But this spinach and ricotta cannelloni from the National Osteoporosis Foundation is loaded with nutrients such as calcium, iron and…
College Road Trips: Places to See on Your College Search
August 01, 2017. Kim Foley MacKinnon
There’s hardly a parent with a teenager contemplating college that hasn’t hit the road to visit potential schools. From simple afternoon visits to more complicated college road trips, it’s wise to book some noncollege-oriented activities to offset some of the pressure. After all, when both you and your child are deciding their future for the…
10 Ways to Supplement Your Child’s Education
July 31, 2017. Dana Laverty
How to supplement your curious child’s education at home – and have fun at the same time.
10 Ways to Help Your Kids Get Through School Stress
July 31, 2017. Christina Elston
Try these strategies if you feel like your child could use some help juggling priorities or coping with school stress.
10 Ways to Make the Most of Your Parent-Teacher Conference
July 31, 2017. Christina Elston
The parent-teacher conference is a rare opportunity to sit down for one-on-one time with your child’s teacher. They are a chance for a two-way discussion of your child’s progress that goes far beyond test scores and report cards. They also offer an opportunity to establish a partnership with the teacher so that you can work…
10 School Backpack Essentials
July 31, 2017. Christina Elston
Your child’s backpack is a kind of bridge between home and school, a place to carry essential supplies. But carrying around a pack all day can take its toll. Help your child start the school year off right with a backpack that fits correctly and fill it with all the necessities.
Save & Splurge: Saratoga Springs
July 31, 2017. Craig Idlebrook
Saratoga Springs is a city that has reinvented itself many times throughout history. Since before Colonial settlers arrived to this New York city, its mineral springs have drawn visitors for the water’s reportedly restorative properties. Then it became known as a hotbed of gambling and horseracing. In the time since, Saratoga Springs has once again…
Iceland: Close By, But Worlds Away
June 01, 2017. Kim Foley MacKinnon
It’s not hard to see why Iceland has become such a popular travel destination.
Beyond the Leis, Hawaii Truly Pops
April 18, 2017. Erik Trinidad
Having been to almost every state in the USA – I’ll get to you one day, North Dakota – it dawned on me that I’d never been to Hawaii. Pop culture had conditioned me to think of the 50th state as a paradise where women wore hula skirts, men wore Hawaiian shirts, and tourists wore…
Favorite Childhood Foods Reinvented
April 01, 2017. Dana Laverty
If you’re feeling nostalgic, try these “grown-up” versions of childhood foods and feel like a kid again! Gourmet grilled cheese Betty Crocker ups the grilled cheese game with this beer-battered recipe. Hickory-smoked bacon, provolone and cheddar cheese, and an ale-based batter reinvent a childhood staple for grown-up taste buds. For a sophisticated twist, try adding…
Find Your Flow With Varied Yoga Styles
April 01, 2017. Dana Laverty
More than 36 million people practiced yoga in 2016, according to a Yoga Alliance and Yoga Journal study. If you’d like to become one of them, we’ve put together a primer with the help of Andrew Tanner, chief ambassador for Yoga Alliance. His No. 1 piece of advice? “Look for a studio near you, particularly…
Gardening Resources to Help Boost Your Blooms
April 01, 2017. Dana Laverty
Spring is here! In the Northeast, many of us just can’t wait to get our hands in the dirt and play in the garden. Whether you’re the kind of gardener who starts with seeds or you just dabble in the occasional potted plant, we’ve got great gardening resources to help you cultivate your green thumb…
Weekend in Nashville
April 01, 2017. Jill Fergus
Love good food and good music? Nashville, one of the South’s most exciting cities, has an abundance of both – and plenty more, making it a great choice for a fun-filled weekend.
Discover the Emerald Isle: Visit These Regions in Ireland
March 08, 2017. Jill Fergus
If you’re looking for a destination to put on your 2017 wish list, consider Ireland. Researching your ancestry, discovering the country’s rich history – who doesn’t love castles? – and taking in the legendary landscapes are just a few reasons to visit. And there are numerous ways to experience the country, from an escorted tour…