Paying off student loans can become especially confusing when you’re making multiple monthly payments. Think of student loan consolidation like combining multiple streaming subscriptions into one bundle. Instead of juggling separate due dates and payments, you make one monthly payment toward a single loan.

Check out the following rundown on student loan consolidation to find out whether or not it’s right for you.

How To Consolidate Student Loans With a Direct Consolidation Loan

The U.S. Department of Education allows you to consolidate your federal student loans with a Direct Consolidation Loan. Like the bundling analogy above, this allows you to combine multiple loans into one new loan for a single monthly payment, instead of the confusing barrage of loan payments that many students are stuck with after graduation. However, only certain federal loans are eligible.

The benefits? In addition to one monthly payment, with a Direct Consolidation Loan, you can change your repayment plan. For some, that could mean being given a longer time period — up to 30 years — to repay the new loan. Keep in mind, though, that this could cost you more in the long run if you’re paying more in interest than you would have originally.

Another plus is that it’s free to apply, and anyone can, as long as their loans are in repayment or in the grace period. You can download an application at StudentLoans.gov and submit by mail, or complete and submit it online.

But there are pros and cons to everything. One disadvantage is that you may lose the benefits you get with your current loans, like interest rate discounts or loan cancellation benefits. In most cases, consolidating will also reset progress toward income‑driven repayment forgiveness or Public Service Loan Forgiveness, meaning prior qualifying payments may not count toward forgiveness.

How To Consolidate by Refinancing Student Loans

For those who want to consolidate federal and private loans or have federal loans that don’t qualify for the Direct Consolidation Loan, student loan refinancing is another way to combine multiple loans into one. However, instead of doing this through the U.S. Department of Education, you would do this through a private lender.

The benefits? In addition to one monthly payment, refinancing can lower your interest rate. Most lenders offer both variable and fixed rates. If you have good credit and a steady income or can co-sign with someone with good credit and a steady income, you could qualify for low rates.

Like consolidating through the Direct Consolidation Loan, consolidating by refinancing allows you to change your repayment plan. You can choose to repay them faster with higher monthly payments or take a longer period of time with lower monthly payments.

While it is possible to combine federal and private student loans into one private consolidation loan, you will lose federal benefits and protections such as loan forgiveness and income-based repayment plans and should consider it very carefully before you do. 

When weighing student loan refinancing as an option, be sure to compare offers from private lenders. Some may offer options such as deferment, forbearance or flexible repayment to help out during those tough times, when an income-driven repayment plan would’ve come in handy.

When To Consolidate Student Loans

You’re eligible to consolidate your student loans after you graduate, leave school or drop below half-time enrollment.

In order to consolidate student loans under a Direct Consolidation Loan, the loans you’re consolidating must be in repayment or in the grace period, which is typically the six months after graduation.

If you want to consolidate a defaulted loan, you must either wait to consolidate until after making three consecutive monthly payments on the loan, or you must agree to repay your new consolidation loan with one of the federal Income-Driven Repayment Plans.

As for consolidation through refinancing, private lenders may have their own requirements. Some may require you to have made a minimum number of payments before refinancing. A good record of making payments on time for several years can help your cause.

In any case, be sure to weigh your options before you choose to consolidate or refinance your student loans and make the decision that is best for your situation.

Have more student lending questions? Get answers here.

To figure out which is the best way to consolidate your student loans, call (888) 422-2536 to talk to a AAA Student Lending specialist.

Have you consolidated your student loans? How did it help you? Tell us in the comments below!

Last updated: April 8, 2026

Universal life insurance is a type of life insurance coverage offering lifelong protection. It comes with flexible premiums and a death benefit payout, along with a tax-deferred cash value that policyholders can eventually borrow against. 

We asked AAA Northeast insurance agents Jeffrey Bechtold and Candice Burroughs what universal life insurance covers, how to purchase a policy and what insurance agents wish their customers knew about universal life insurance policies. Here’s what they had to say. 

Get a universal life insurance policy with AAA.

What Is a Universal Life Insurance Policy? 

Universal life insurance is a permanent life insurance policy. It lasts for the duration of the policyholder’s life, as long as they fulfill their obligations to maintain their coverage.

Unlike whole life insurance, universal life insurance gives policyholders the flexibility to adjust their premiums and the value of their death benefit for the duration of their policy. 

It also comes with a built-in cash value that accumulates interest over time. 

What Coverage Does Universal Life Insurance Include? 

A universal life insurance policy offers more than just a death benefit, according to Bechtold.

“Universal life insurance gives you lifelong coverage starting at $100,000 and going up into millions, paying that amount to your loved ones when you pass away. In addition, universal life insurance includes a cash value feature that can grow inside the policy. Over time, that cash value can build up as you make payments,” he said. 

“You may be able to use it in the future for things like supplementing income or helping pay premiums, while still keeping your coverage in place.”

What’s One Thing You Wish Customers Knew About Universal Life Insurance? 

“I wish policyholders knew about how much flexibility universal life insurance gives you over time,” Bechtold said. “You get lifelong protection, the potential to build cash value you can tap into and the ability to adjust premiums or coverage as your life and goals change.” 

Who Is Universal Life Insurance Best for? 

• People looking for lifetime coverage. If you’re looking for coverage that lasts your whole life and pays out a death benefit to your family, universal life insurance might be the right choice.
• Customers who value flexibility. Universal life insurance offers a unique opportunity to adjust premiums and death benefits for clients who need extra flexibility.
• Those with long-term savings goals. If you want to build long-term savings combined with a death benefit, a universal life insurance policy might be right for you. 
• People seeking lower premiums than whole life. Universal life insurance comes with lower premiums than whole life insurance.

How Can I Purchase a Universal Life Insurance Policy? 

Burroughs shared the simple steps to purchasing a universal life insurance policy.

“Clients can easily purchase a universal policy after they’ve found a life insurance professional who can help them assess their financial goals and complete an application,” Burroughs said. “You’ll also need to schedule a paramedical exam.” 

Work with an AAA Northeast agent today and discover if universal life insurance is right for you.

For answers to more of your insurance questions, check out our Ask an Insurance Agent series.

You’re in a parking lot when you hear it — an almost otherworldly sound, as if you are being summoned by aliens or angels. Then an electric vehicle rolls by.

EV sounds are becoming more common and varied. Some emit futuristic hums, while others sound more ethereal or replicate combustion engine noise. The BMW M sound was even composed by Hans Zimmer.

Listen to this playlist to hear the many different types of EV sounds.

Why the symphony? Unlike gas-powered cars, EVs and hybrids are quiet — so quiet that a certain amount of noise is now required for pedestrian safety.

Acoustic Vehicle Alerting Systems

Since Sept. 1, 2020, hybrids and EVs have been required to emit warning sounds using an Acoustic Vehicle Alerting System or AVAS when stationary, in reverse or traveling less than 18.6 mph.

The minimum sound level is to ensure pedestrians, bicyclists and people who are blind or hearing-impaired can detect EVs and hybrids over background noises, according to a U.S. National Highway Traffic Safety Administration ruling. Other nations have adopted similar regulations.

Manufacturers are able to choose the EV sound, and some researchers are testing the most effective noises.

The required EV noises are still quieter than what a gas-powered vehicle emits but are sufficient to provide a “heads up” to pedestrians, said Jeff Allen, executive director of Forth Mobility, an advocacy group for electric vehicles.

Why EV Noise Is Good

EV motors are about 10 decibels quieter than gas cars, according to GRIDSERVE, so the integration of artificial sound makes sense for safety. In fact, studies have shown a correlation between sound regulations and a decrease in pedestrian collisions.

Casualty rates for EVs dropped from just over 137 per billion miles between 2014 and 2018 to about 58 per billion miles between 2019 and 2023, according to one study.

Manufacturers are taking the rules seriously. In December 2025, Mercedes-Benz recalled 1,899 of its 2024-2025 AMG EQE SUV models because their warning noise was not loud enough.

Exercise Caution Around All Vehicles

Not all research agrees that EVs pose a greater risk to pedestrians.

While a 2024 study by researchers in London found that pedestrians are more likely to be struck by an EV or hybrid, research by the University of Leeds found the pedestrian collision rate to be around the same as gas-powered cars.

But no matter the motor, people are safer in traffic when they remain aware. All cars are operating more quietly, and there is no room for distraction.

“Stay alert and engaged as a pedestrian, regardless of the type of vehicles around you,” said Greg Brannon, director of automotive engineering and industry relations for AAA.

For more about EVs, check out AAA’s dedicated EV website.

What do you think of the different EV sounds? Have you heard any out in the wild? Tell us in the comments.

Walking is one of the most convenient and beneficial forms of exercise. Recent research has revealed that even a small increase in step count can have a big impact on your health.

Walking Your Way to Better Health

Upping your step count can help improve your overall health, reduce your chances of developing heart disease and help you think more clearly, according to the American Heart Association.

“Walking also improves mental health by reducing feelings of anxiety and depression and helps with the quality of sleep,” according to Dr. Keith Diaz, associate professor of behavioral medicine and an exercise physiologist at Columbia University’s Vagelos College of Physicians and Surgeons.

Just 2½ hours a week of brisk walking can have a significant effect on your well-being, according to the American Heart Association. But slow and steady can be impactful too.

“Research shows that even slow walking has health benefits,” said Diaz. “For example, we have found that slow walks for just five minutes every half hour to hour can lower blood sugar spikes after eating by almost 60%, reduce blood pressure by four to five points, improve mood and reduce feelings of fatigue.”

What Is the Ideal Step Count?

A common benchmark for walkers is 10,000 steps a day, and while striving for that many steps can’t hurt, setting achievable daily goals for yourself is more important than hitting a magic number, according to UCLA Health. Studies show that meaningful health benefits can start as low as 2,500 steps daily for adults, with optimal benefits typically reached around 7,000 to 8,000 steps.

Wearable fitness trackers are great for setting goals and keeping track.

How to Increase Your Daily Step Count

Walk While You Work

Find ways to incorporate more activity into the natural rhythms of your workday.

“At work, when you are talking on the phone, walk and talk instead of sitting. If you are having a one-on-one work meeting, have a walking meeting.  Instead of sending an email to a co-worker, walk to their desk and talk to them. Use a small water bottle that requires you to get out of your chair more often to refill,” said Diaz.

Choose to Move

Whenever you have the choice between being active or sedentary, choose active. Walk and talk when you’re on the phone. Take the dog for a stroll. Play with your kids or grandkids or walk them to school. If you have a question for someone in the same house, walk to them instead of yelling or texting them.

“Go shopping. Do housework. While many of our modern technologies add convenience, such as virtual shopping and robot vacuums, they are also taking away opportunities to walk, said Diaz.”

Make It Social

Get a walking buddy or join a walking club. Make it even more interesting by setting up a friendly competition with friends to see who can get the most steps in each week.

Does Walking In Place Count As Steps?

Of course! If you have room, you can make the most of time typically spent sitting by buying a walking pad to put under your desk or in front of the TV.

“In just [one hour], you can lightly walk 2-to-3 miles,” said Diaz.

Keep Moving

While it’s true that physical activity guidelines recommend 150 to 300 minutes a week of moderately intense physical activity, any movement is beneficial.

“Some walking is better than none,” said Diaz. “Even if you can’t hit 150 minutes in a week, you can still reap some of the health benefits of brisk walking.”

And have no doubts that walking is real exercise. Any activity that raises your heart rate for a sustained period of time — whether it’s walking, biking, swimming or dancing — is an aerobic exercise.

“What’s good about walking is that there is a low barrier to entry. It doesn’t require special equipment, training or skills,” said Diaz. “You don’t need an expensive gym membership. All you need is a pair of sneakers and a safe place to walk.”

How do you increase your daily step count? Share your tips in the comments.

This article is for information purposes only and should not be construed as advice. Speak with a doctor or health professional to determine the best exercise plan for you. 

Crude oil prices settled sharply higher on April 2, ending the holiday-shortened trading week. West Texas Intermediate settled at $111 a barrel and Brent finished at $109 amid signs of continued escalation in the conflict, which has caused massive disruption to global petroleum markets since it began on Feb. 28. 

Even as higher gasoline prices are causing pain at the pump, it hasn’t yet quelled demand from U.S. drivers, according to the latest data from the Energy Information Administration (EIA). The EIA reported demand last week reached a solid 8.68 million barrels a day — 191,000 barrels a day higher than the same week last year. Demand over the past four weeks has averaged 111,000 barrels a day higher than the comparable period a year ago.  

The steady demand, along with fuel distributors pushing the last of winter-blend gasoline out of the system, has led to a steady drawdown of domestic inventories. Gasoline supplies have fallen for seven straight weeks, according to the EIA. They declined by 600,000 barrels last week but remain above year-ago levels and the five-year average. The still ample supply of gasoline has helped ease some pressure on gas prices since the war began. 

“Rising gas prices have not led to a dip in demand at this point,” said Jillian Young, director of public relations for AAA Northeast. “As the busy spring and summer driving seasons get underway, time will tell if higher prices have any impact on drivers’ appetite for hitting the road.” 

AAA’s April 6 survey of fuel prices found the national average up 12 cents from last week ($3.99), averaging $4.11 per gallon. The April 6 national average price was 79 cents higher than a month ago ($3.32) and 86 cents higher than last year ($3.25). 

Region	Current Price*	One Week Ago	One Month Ago	One Year Ago
Connecticut	$4.08	$3.93	$3.17	$3.10
Massachusetts	$3.93	$3.80	$3.15	$2.99
New Jersey	$4.09	$3.87	$3.19	$3.06
New York	$4.06	$3.93	$3.22	$3.13
Rhode Island	$3.99	$3.82	$3.15	$2.99

*Prices as of April 6, 2026 

As of April 6, Oklahoma and Kansas had the lowest prices in the nation at $3.27 and $3.36, respectively. California and Hawaii had the highest prices in the nation at $5.92 and $5.59, respectively. 

The AAA Gas Prices website is your resource for up-to-date fuel price information. Search for average gas prices on national, state and metro levels by regular, plus, premium and diesel.  

When considering a Wales vacation, there’s a lot to be said for the adage that good things — or in this case, great things — come in small packages. After all, this petite country, which shares a border with England and is caressed by the Irish Sea, is only about the size of Massachusetts. But it’s also majestic, dotted with lofty mountains and dramatic castles, and rimmed by a coastline of pristine beaches.

Wales is packed with so many treasures that it will easily enchant travelers with a wide range of interests. Whether you’re an art aficionado, bird-watcher, history buff, thrill-seeker or botanical enthusiast, you’ll find something to satisfy your curiosity and tantalize your senses. These 10 things to see in Wales represent just a small sampling of this country’s many noteworthy sights that are all worth exploring.

Trek Along Conwy’s Town Walls

Soaring some 50 feet high, the well-preserved 13th-century walls of Conwy make for a dramatic stroll through the ancient battlements and multiple towers. Among the picturesque views are boats anchored in the harbor, the River Conwy, entrance to the Irish Sea and, on a clear day, the peaks of Eryri National Park (Snowdonia). Built by the English King Edward I along with Conwy Castle when he conquered Wales, these well-preserved walls can provide an extra thrill with the sometimes vertigo-inducing sheer drops along the less-than-a-mile walk.

Explore Blooming Gardens

You could easily spend a full, leisurely day ambling along the winding trails that network the expansive, tiered Bodnant Garden, set in the foothills of Eryri. For horticulturists, there’s plenty to love, including the waterlilies that cover the picturesque ponds in the Italianate Terrace area, wildflower meadows speckled with colorful native specimens and the woodland valley (The Dell) alive with the sounds of cascading water. In late May/early June, the Laburnum Arch attracts the most attention, with its brilliant yellow blooms that drape a 180-foot-long pergola.

Prowl Around an Elizabethan Mansion

Plas Mawr, a lavish 16th-century town house, opens a window into the life of the Tudor gentry. Owned and rebuilt by Robert Wynn, a wealthy, well-traveled gentleman, this grand mansion is noted for its rich plasterwork, colorful heraldry and ornately carved wood elements, all showing off his status. As you roam inside and outside this
multi-story dwelling with audio guide in hand, you’ll spot a fireplace painted to resemble marble, Wynn’s wife’s Dorothy’s chamber bedecked with a luxurious four-poster bed and a small garden planted with flora once popular in the 17th century.

Traverse a Unique Aqueduct

Whether you paddle by canoe or kayak, walk the adjacent tow path or take a narrow boat ride across the
1,000-foot-long Pontcysyllite Aqueduct, you’ll feel like you’re floating (125 feet) above the swiftly flowing River Dee and its surrounding Bucolic Valley. The world’s highest navigable aqueduct, it is barely 12 feet wide with no protective railing on the non-towpath side, this makes for a dramatic but serene crossing. On a guided boat tour, you’ll learn why the aqueduct’s design was considered innovative when its construction was completed in the early 19th century.

Examine a Neolithic Burial Chamber

Wandering past the gate into this remote, verdant field, you’ll be awestruck by an impressive megalithic monument that appears precariously placed. With a flat, 16-ton capstone hovering eight feet off the ground, balanced atop three giant boulders, Pentre Ifan is thought to be a Neolithic communal burial chamber dating back 5,500 years. These stones and other nearby features would originally have been covered by a mound of boulders and turf. Curiously, these rocks are composed of the same local bluestone found at Stonehenge.

Participate in a Salt Tasting

A 45-minute tour of the Halen Mon Sea Salt Company may entirely change your views on this seasoning. Their handmade salt production removes the calcium that can lend a bitterness to typical salts. This is readily apparent at their tastings, which include sampling their specialty products such as oak-smoked salt and salt flavored with cumin and turmeric. Their award-winning salt was even served at the wedding of Prince William and Kate Middleton. Don’t miss the spa experience: a local seaweed hot soak using water from the salt processing.

Descend to a Cliffside Chapel

Navigate down a series of steep stone steps to find the entrance to the wee, 13th-century St. Govan’s Chapel, perched under the limestone Pembrokeshire cliffs. According to legend, St. Govan, a 6th-century hermit monk, fled from pirates by slipping through a fissure that transformed into a cave. The chapel honors Govan, who lived his life in this windswept landscape. In the main chamber, you’ll notice a simple stone altar and benches; in the second, his original hiding spot — a wall which bears ripples — is said to be his rib impressions as the cave wrapped around him.

Bird Watch in a Historic Landscape

With myriad narrow paths and footbridges allowing easy access to the placid Bosherston Lily Ponds, birders and non-birders alike will find plenty to enjoy at Stackpole Estate. Dating from the 18th century, this trio of man-made ponds is coated with a carpet of blossoming lily pads, especially in June. Colorful dragonflies can be seen flitting about. No matter what route you take, you may spy moorhens, and maybe even a kingfisher. Veer away from the ponds to visit Broad Haven South, a stellar beach backed by sandy dunes and coastal cliffs.

Watch Artists at Work

Ensconced in a converted 19th-century chapel, the Goat Street Gallery is brimming with a diverse array of creative works: collages made from repurposed book covers, furniture crafted from reclaimed wood and decorative cutlery fashioned from found objects. You may even catch the married owners — textile artist, Amanda Wright and ceramicist, Daniel Wright — working. Amanda’s hand-stitched embroidery often embraces nature-based themes, whether it’s a curlew sandpiper or an Atlantic salmon. Dan’s hand-thrown earthenware combines traditional techniques with modern screen printing to produce pottery bearing images of local landmarks.  

Tour a Family-Owned Woolen Mill

Depending on their production schedule, you’ll observe different timeless patterns being woven on numerous looms in Melin Tregwynt, a renowned woolen mill that’s been around since the mid-1800s. Snuggled on a secluded, foliage-draped property, this white-washed factory manufactures wool bedspreads and throw blankets found in top-tier hotels all over the UK and across Europe. Stop in their gift shop that’s also stocked with wool cushions, apparel and accessories. And, in fine weather, sit at a picnic table beside a small stream and nibble on a grilled Welsh cheddar sandwich with onion marmalade from their restaurant.

Start planning your Wales vacation with a AAA travel advisor.

You’ve Read About it — Now Experience It

AAA travel advisors will turn your inspiration into a memorable vacation, providing trusted guidance and exclusive member benefits. Connect with us to learn more.

Call 888-780-5185 ☎️  |  Find a AAA Branch  |  Contact Online

For nearly 80 years, Trafalgar’s name has been synonymous with meticulously planned, culturally rich guided land tours across more than 70 countries. Now Trafalgar is channeling all that wisdom and experience into European river cruises.

With three beautifully appointed ships, Trafalgar is set to cruise the Rhine, Danube and Seine, providing guests with the same knowledgeable guides and local experiences that make their land tours famous. Unpack once and enjoy the journey.

Here’s just some of what you can look forward to with Trafalgar’s new river cruise itineraries. Reach out to a AAA travel advisor to learn more.

Every Voyage, Elevated

Travelers can enjoy the signature choices Trafalgar is known for, including:

• Be My Guest encounters with local hosts in unforgettable locations.
• Local Specialists who tell personal stories and offer unique perspectives of their homes.
• MAKE TRAVEL MATTER® Experiences, designed for learning about and supporting local communities. Each excursion supports up to two United Nations Sustainable Development Goals.

Sail the River Rhine

Sailing from May 2026

Choose a 10-day Rhine River cruise aboard Trafalgar Verity, starting in Amsterdam. From there, you’ll travel through Germany with visits to Cologne, known for its iconic 600‑year‑old cathedral, followed by a stop in Koblenz.

The journey continues to the wine‑making town of Rüdesheim and then to Speyer, a medieval city where you can take a guided walking tour of the historic center or participate in a MAKE TRAVEL MATTER® Experience at a nearby private vinegar estate.

Your cruise then carries on to Strasbourg, a French city with strong German influences and close connections to the Black Forest, where you can enjoy a Be My Guest lunch at Bohrerhof, a family‑run farm.

The journey concludes in Basel, Switzerland, a vibrant destination celebrated for its diverse and thriving art scene.

Sail the River Danube

Sailing from April 2026

For a taste of Germany, Austria and Slovakia, book the eight-day Best of the Danube, departing from Budapest. Begin with a full day in Hungary’s capital, often called the Pearl of the Danube, where striking architecture, historic thermal baths and a vibrant arts scene set the tone for your journey.

Disembark in the ancient city of Bratislava, Slovakia’s capital, where you can tour the city on foot or get insight into Cold War history, with presentations on life under Communism, the Soviet era and the Velvet Revolution. Optional activities include hiking up to Bratislava Castle or a guided drive featuring castle views and a refreshing stop at a local brewery.

In Vienna, enjoy the architecture and history (and coffee and pastries, of course). Top off your visit with an immersive journey back to the 18th century, discovering the places that shaped Mozart’s life and music.

Next up is Austria’s scenic Wachau Valley, home to vineyards and towering castles. Stop for lunch in the town of Spitz, at the country’s oldest winery. More unique architecture and history are on display in the city of Linz. The last stop is Passau, Bavaria’s City of Three Rivers, where you can listen to music, drink beer and eat pretzels, among other activities. Don’t miss taking a hike along the Ilz River.

Sail the River Seine

Sailing from April 2027

What better way to see France than by cruising the River Seine on the Best of the Seine with Paris and Normandy? Cities and scenery line the 485-mile river, and Trafalgar’s eight-day itinerary ensures you don’t just see, but experience the highlights. The first stop, Giverny, is a dream stop for admirers of Impressionist painters. Tour Claude Monet’s house and see the bridge, gardens and lily pond he made so famous. Not to be missed is a fortress built by Richard the Lionheart, called Château Gaillard. Exploring pastry shops and riverside paths can fill the afternoon.

After landing at Caudebec-en-Caux, journey to Normandy, site of the D-Day landing by Allied troops in 1944, helped pave the way for the Allied victory in Europe. Guests can visit the American sector — home to Sainte‑Mère‑Église and the Airborne Museum — or explore the Commonwealth sector, featuring memorials honoring Canadian, British and ANZAC forces.

Next stop is Rouen, home to one of the largest collections of medieval architecture. Explore this ancient city or travel to Mont-Saint-Michel, an island with an 11^th century church and a lively downtown. Located below the Seine’s chalk cliffs, La Roche-Guyon is home to a fortress carved into rocks, as well as gardens and forests. Lunch is at a traditional orchard and cider mill, where guests learn about harvesting apples and cider production.

The next day you can choose between the historic and the artistic: Tour Château de Malmaison, former home of Joséphine Bonaparte, Napolean Bonaparte’s first wife, or stroll through Auvers-sur-Oise, where artist Vincent Van Gogh lived and is buried and see many of the scenes featured in his paintings.

Your final day brings you to Paris, where the ship docks for a full day. Take time to explore the city’s neighborhoods, stroll along the Seine, attend a presentation on the city’s sustainability efforts or venture out to the opulent Palace of Versailles. While it’s hard to see the trip come to an end, there are countless ways to immerse yourself in the culture, history and elegance in the City of Light, if only for a short period of time.

You’ve Read About it — Now Experience It

AAA travel advisors will turn your inspiration into a memorable vacation, providing trusted guidance and exclusive member benefits. Connect with us to learn more.

Call 866-423-5585  |  Find a AAA Branch  |  Contact Online

Featured image: Best of the Danube.

Like a jigsaw puzzle, Santorini’s iconic cliffside village of Oia has been torn apart and pieced back together before. In 1956, an earthquake destroyed many of its famous sterile-white structures and the cave dwellings behind. Today, the Greek island is rebuilt and a must-see on any Mediterranean trip.

Photo by Karen Diehl

We’re all guilty. Whether it’s checking texts while driving, rolling through stop signs or failing to use turn signals, most drivers have picked up a bad driving habit or two over time. The challenge is breaking those habits.

While some of these behaviors may seem inconsequential, even the smallest lapses in concentration and judgement while driving can have fatal results. In 2023, an estimated 3,275 people were killed in crashes involving distracted driving, according to the latest information from the National Highway Traffic Safety Administration (NHTSA).

That danger isn’t lost on drivers. The AAA Foundation for Traffic Safety’s 2024 Traffic Safety Culture Index found that most respondents recognized distracted driving as dangerous. Nearly all drivers surveyed viewed scrolling through social media (97%), texting or emailing (94%) and reading from a hand‑held phone (90%) as extremely or very dangerous. Yet many admitted to doing it anyway: 11% said they scrolled through social media, 28% sent a text or email and 37% reading their phone while driving.

There is some encouraging news. About half of drivers reported changing their driving behaviors in recent years to reduce crash risk. Among them, more than 40% said they now drive more defensively, 30% said they’re more mindful of speed limits and just over 10% reported using their phones less or avoiding tailgating.

The best way to avoid bad driving habits, of course, is not to start them. AAA Driving School instructors do their best to impress upon young students the importance of following all the rules of the road. This includes not eating when driving and obeying speed limits. Young drivers are also encouraged to ignore drivers who honk at them at stop signs.

More seasoned drivers, who may be getting a little lax when it comes to traffic rules, need to remain vigilant and not slip into dangerous habits, like accelerating at yellow lights. Drivers who want to refresh their skills can sign up for the AAA Defensive Driving Course.

“One of the best ways to instill good driving habits is to explain why a regulation is important, and what can happen if you don’t follow it,” said Gary Driscoll, a AAA behind-the-wheel driving instructor in Cranston, Rhode Island, and former police officer. “I stress situational awareness when driving.”

Failure to pay attention even for a second could result in a life-or-death situation.

Distracted Driving

Distracted driving is one of the most common and dangerous bad driving habits. Texting, talking on the phone, even talking to passengers, eating or listening to music are all distractions that could take your eyes of the road or cause you to lose focus.

One of the newest, and most dangerous, trends is shooting video while driving, especially with younger drivers trying to capture clips for social media. This takes your concentration almost completely off the road and your hands off the wheel. If you want to shoot a video from your car, do it while stopped in a parking lot.

How to Fix

Put your phone on do not disturb and out of reach, said Barbara Ward, a longtime traffic safety specialist with AAA Northeast. Texting while driving is one of the top bad habits to break. It raises the possibility of a crash because it creates a “triple threat,” according to Ward. “It takes a driver’s eyes off the road, hands off the wheel and mind off driving more than any other potentially distracting activity.”

Impaired Driving

Impaired driving includes getting behind the wheel after drinking alcohol or using marijuana. Driving while under the influence not only has serious legal repercussions, but puts the driver, passengers and everyone on the road in danger.

How to Fix

Don’t do it. Designate a sober driver ahead of time or call a taxi or ride-sharing service.

Drowsy Driving

Drowsy driving can be just as dangerous as impaired driving.

How to Fix

AAA recommends stopping for a break every two hours or 100 miles while you are driving. If you start to nod off, have trouble keeping your eyes open or can’t recall the last few miles driven, pull over and let someone else take the wheel.

Speeding

While many drivers do not consider speeding risky behavior, speeding is a factor in one-third of vehicle fatalities. “Speeding gives you less time to react and increases the distance you need to stop,” Ward said.

How to Fix

Slow down. “Always know the posted speed limit and use cruise control, if possible, to keep the vehicle at a safe and reasonable speed,” added Ward.

Aggressive Driving  

The NHTSA defines aggressive driving as a combination of moving traffic offenses that can endanger other people or property, often sparked by road rage. This includes one of the most infuriating bad driving habits, tailgating.

How to Fix

Avoid being a tailgater by staying calm if someone ahead of you is driving more slowly and keep a lighter foot on the gas pedal. If someone is tailgating you, continue driving the speed limit, remain calm and obey traffic signals.

More tips for dealing with an aggressive driver:

• Avoid eye contact with angry drivers.
• Don’t respond to aggression with aggression.
• If you feel you are at risk, drive to a public place such as a police station, hospital or fire station.
• When you park, allow room so you can pull out safely if someone approaches you aggressively.
• Use your horn to attract attention but remain in your locked vehicle.
• If you feel threatened, call 911.

More Bad Driving Habits

• Rolling through stop signs or not knowing when to stop for a school bus.
• Not slowing down and moving over for emergency vehicles – or any vehicle stopped at the roadside.
• Failing to wear a seat belt or use turn signals.

And there may be a few bad driving habits you might not even know you have, based on this story about bizarre state driving laws.

Learn more about at AAA Driving School, available in Massachusetts and Rhode Island.

What bad driving habit drives you crazy? Share your thoughts in the comments below.

Last updated: April 8, 2026

Millions of Americans plan international trips every year. But as you get ready to explore the world, the excitement of booking flights, organizing itineraries and choosing destinations is only part of the preparation process.

One of the most important, yet often overlooked, steps is to ensure all required travel documents are valid and ready well before departure. A missing document, expired passport or misunderstood visa requirement can delay or even cancel an international trip.

Fortunately, AAA members have access to expert support that can make preparing travel documents easier. RushMyPassport helps travelers obtain essential travel documents quickly and accurately, simplifying a process that can sometimes be confusing and time-consuming.

Essential Travel Documents for International Trips

Before leaving the United States, travelers should confirm they have the proper documentation required for their destination. These are some of the most common travel documents.

U.S. Passports

A valid U.S. passport is required for nearly all international travel. However, many travelers are surprised to learn that there are multiple types of passport applications depending on their situation.

These include:

• New adult passports for first-time applicants
• Passport renewals for expired or expiring passports
• Child passports for travelers under 16
• Lost or stolen passport replacements
• Damaged passport replacements
• Name change passports
• Second valid passports for frequent international travelers

Each passport has its own requirements, documentation and submission process. For example, child passports need additional parental verification and must be submitted in person, while certain renewals can be completed through a simplified process.

Many countries also require that passports remain valid for at least six months beyond the traveler’s return date, a rule that catches many travelers off guard.

Confirming passport validity well ahead of your travel date is one of the most important steps travelers can take to avoid last-minute complications.

Global Travel Visas

Many destinations around the world require travelers to obtain a travel visa before entering the country.

Visa requirements vary widely depending on the destination, length of stay and purpose of travel. Some visas can be obtained online, while others require embassy submissions, documentation verification and additional processing time.

Examples of destinations that often require visas include:

• China
• India
• Brazil
• Vietnam
• Australia
• Several countries across Africa and the Middle East

Understanding the correct visa requirements can be challenging for travelers planning international trips, particularly when multiple countries are involved.

Visa regulations also change frequently, making it important for travelers to verify requirements through reliable sources before departing.

International Driving Permits (IDPs)

Travelers often plan to rent vehicles or drive while overseas, especially in destinations where road travel is part of the adventure.

In many countries, a U.S. driver’s license alone is not sufficient for driving legally. Instead, travelers must carry an International Driving Permit (IDP) alongside their U.S. license.

An IDP translates a driver’s license into multiple languages and is recognized in more than 150 countries worldwide. It allows local authorities to easily verify a driver’s credentials.

AAA is an official provider of IDPs, making it easy for AAA members to obtain this essential document before traveling abroad. Get yours.

Why Travel Documentation Can Be Confusing

While travel documentation may seem straightforward at first glance, the process often involves more complexity than travelers expect.

Passport applications require specific documentation, including proof of citizenship, identity verification, photos that meet strict requirements and correctly completed government forms. Missing signatures, incorrect paperwork or outdated forms can delay applications.

Visa requirements vary significantly by destination and can involve embassy appointments, supporting documentation and processing timelines that may take several weeks.

For travelers planning trips on tight timelines, navigating these requirements alone can be stressful.

RushMyPassport Helps Simplify the Process

As a leading provider of expedited passport and travel visa services and a national preferred partner of AAA, RushMyPassport works closely with AAA members to help streamline the process of obtaining essential travel documents.

Application Guidance and Expertise

RushMyPassport’s step-by-step guidance helps travelers understand exactly what is required for their specific application type.

Application Accuracy

RushMyPassport’s online application wizard helps ensure applications are completed correctly before submission, reducing the risk of delays caused by missing information.

Expedited Processing Options

For travelers facing urgent timelines, expedited processing services can help accelerate the passport or visa process. RushMyPassport helps travelers identify the fastest options available based on their departure dates and documentation needs.

Visa Processing Support

For destinations that require travel visas, RushMyPassport helps travelers navigate applications, embassy requirements and documentation preparation.

A Convenient Online Experience

RushMyPassport’s secure online platform allows travelers to begin the application process quickly and easily from home. The platform guides travelers through each step, helping them understand requirements and gather the necessary documentation before submission.

Preparing Early Is the Best Travel Strategy

Even though expedited services are available, the best strategy for international travelers is always to prepare ahead.

AAA recommends travelers review their passport expiration dates and visa requirements several months before travel whenever possible. Doing so helps ensure that all documents are valid and eliminates the stress of rushing to secure paperwork at the last minute.

Travel planning is about more than booking flights and accommodations — it’s also about making sure you have the right documents to enter your destination and return home without complications.

Travel the world with confidence and enjoy exclusive AAA member rates with RushMyPassport.

Call 888-780-5185 ☎️  |  Find a AAA Branch  |  Contact Online

London does not treat theater as a side attraction. It is part of the city’s foundation, shaped by centuries of performance and storytelling that trace back pre-William Shakespeare and continue to evolve today. Many tourists visit London simply to see a show.

London’s West End is a vibrant and exciting place to be, where classic musicals and contemporary plays meet. Often compared to Broadway, London offers something more layered — a melting pot of past and present in which bold revivals, celebrity-led dramas, new writing and the latest blockbuster award winners all share the same stage.

For travelers, theater becomes more than an evening plan. It is a way to experience London through one of its defining cultural lenses, with each performance adding a different perspective on the city itself. It’s the ultimate live-like-a-local experience.

Here are just a few of our favorite shows that you could see in London this summer.  

Now Playing: A Closer Look at London’s Stage

A night in the West End is not just about choosing a show. It is about stepping into a space where the atmosphere begins before the curtain rises and lingers well after the final bow.

The current lineup reflects that range, with productions that feel immersive, imaginative and distinctly London in how they are brought to life.

“Harry Potter and the Cursed Child”

Celebrating 10 years in London this July, “Harry Potter and the Cursed Child” brings the magic to London’s West End.

The most awarded new play in history and “one of the most defining pop culture events of the decade,” according to Forbes, the eighth Harry Potter story delivers spectacular spells, a mind-blowing race through time and an epic battle to stop mysterious forces, all while the future hangs in the balance.

“Matilda The Musical”

Inspired by Roald Dahl’s beloved book, the Royal Shakespeare Company’s “Matilda The Musical” has won over 100 awards, including 25 for best musical.

With book by Dennis Kelly and original songs by Tim Minchin, it is the story of an extraordinary little girl who, armed with a vivid imagination and a sharp mind, dares to take a stand and change her own destiny.

“Matilda The Musical” balances sharp humor with a strong sense of heart. Its energy carries through every scene, from inventive choreography to its fast-paced storytelling. It is the kind of production that resonates across generations without feeling like it is trying to do so.

“Wicked”

A mainstay of the West End, “Wicked” continues to draw audiences with its scale and emotional depth.

Based on the acclaimed novel by Gregory Maguire, “Wicked” imagines the origins of L. Frank Baum’s beloved characters from “The Wonderful Wizard of Oz.” The story reveals the choices and events that shape the destinies of two unlikely university friends on their paths to becoming Glinda The Good and the Wicked Witch of the West.

“Cabaret at the Kit Kat Club”

Winning a record-breaking seven Olivier awards, “Cabaret at the Kit Kat Club” is one of the most successful musicals of all time, telling the story of city, a club and a generation dancing on the edge of history. Few productions blur the line between audience and performance quite like it. The theater is transformed into the Kit Kat Club, where every detail, from staging to atmosphere, pulls you into its world.

Booking Shows for Your London Getaway

One of the defining qualities of the West End is how naturally it fits into the rhythm of the city. An evening performance can follow a day of exploring neighborhoods like Covent Garden or Soho, while a matinee leaves room to continue discovering London afterward.

Your AAA travel advisor can arrange tickets as part of your London vacation package, seamlessly coordinating show reservations with flights and hotels. Just be sure to book ahead to secure the best seats and prices. Whether theater takes center stage on your itinerary or is one highlight of many, having that support allows you to focus on what matters most — being there in the moment as the story unfolds.

You’ve Read About it — Now Experience It

AAA travel advisors will turn your inspiration into a memorable vacation, providing trusted guidance and exclusive member benefits. Connect with us to learn more.

Call 866-423-5585  |  Find a AAA Branch  |  Contact Online

For those with seasonal allergies, spring’s blossoming trees and plants bring mixed feelings. But with the right care, concerns like sneezing, itchy eyes and fatigue can be kept in check, so you can fully embrace the beauty in bloom.

Allergies and the treatments used to manage them can affect your oral and vision health, but there are simple steps you can take to help you feel your best all season long.

Along with managing symptoms day to day, access to routine dental and vision care — like the coverage available to AAA members living in Rhode Island through Delta Dental of Rhode Island and DeltaVision® — can help catch and prevent issues before they worsen.

Pollen Triggers Allergic Conjunctivitis

Unlike viral or bacterial conjunctivitis, also known as pink eye, allergic conjunctivitis is not contagious, but causes many of the same symptoms, including red, itchy eyes, tearing and light sensitivity, according to the American Academy of Ophthalmology. While often mistaken for an eye infection or dry eyes, weed, grass and tree pollen are the primary culprits. If you experience these symptoms, consult with a doctor for proper diagnosis and treatment.

Allergy Inflammation Affects Mucous Membranes

Seasonal allergens irritate sinuses, oral tissue and eyes, causing swelling as the body releases histamines, a response to allergens. Histamines also can cause the stomach to increase acid production, according to the American College of Allergy, Asthma & Immunology. Over the counter eye drops and decongestants can help relieve symptoms.

Mouth Breathing Increases Cavity Risk

Seasonal allergies can indirectly affect oral health. Severe nasal congestion may lead to increased mouth breathing, which can dry out the mouth and reduce saliva production. With less saliva to help wash away food particles and bacteria, the risk of cavities and gum discomfort can increase.

Allergy Medications Can Cause Dry Mouth and Dry Eyes

Unfortunately, the medications designed to relieve allergy symptoms could take a toll on oral and vision health, according to the Department of Ophthalmology at the University of Colorado School of Medicine. Antihistamines are the most common treatment for allergy symptoms, but they decrease the amount of moisture the body naturally produces, which could lead to dry mouth and a reduction in tear production.

Sinus Pressure Can Mimic Tooth Pain

In the middle of your allergy suffering, you might notice a toothache — but don’t assume it’s an infection. Because some sinus cavities sit directly above the upper teeth, swelling or congestion in those areas can cause pain, according to healthline. It’s important to see a medical professional to get a correct diagnosis.

Pollen Exposure Increases Eye Irritation

If you have allergies, after a brief time outside, your eyes may feel like they are coated with sand and start to water and itch. Being outdoors, of course, increases your exposure to pollen and any wind makes the exposure worse. While you are itching to rub your eyes, that only will make the irritation worse. Wearing sunglasses can help shield your eyes against the pollen onslaught. Also try to stay indoors on days with high pollen counts and heavy winds.

Managing seasonal allergies is about more than symptom relief, it’s about protecting your overall health. With access to dental and vision coverage through Delta Dental of Rhode Island and DeltaVision, AAA members can stay ahead of issues like dry mouth, eye irritation and routine care needs throughout the season.

AAA members in Rhode Island can take advantage of exclusive rates on dental and vision insurance through Delta Dental of Rhode Island and DeltaVision®.

The sun is shining, new plant growth is emerging, and like a groundhog waking from hibernation, you probably can’t wait to throw open the door and get outside.

Staying healthy is key to enjoying all spring has to offer, which includes ensuring your teeth and eyes are in the best possible shape to relish the tastes and sights of the season.

After a winter of snacking and watching movies, adding more fruits and vegetables can give both your oral and vision health a boost.

Pairing a nutrient-rich diet with regular care can help you feel your best all season long. Access to affordable dental and vision coverage through Altus Dental is available exclusively to AAA members living in Massachusetts.

Foods for Oral and Vision Health

Crunchy Vegetables Support a Healthy Smile

There is nothing quite like the satisfying crunch of biting a bell pepper, carrot, snap pea or piece of celery. Besides being packed with essential vitamins A and C, these vegetables act as natural toothbrushes and stimulate saliva production. Saliva keeps teeth surfaces clean and helps reduce plaque buildup between meals.

Leafy Greens Protect Long-Term Vision

Have another helping of salad! Leafy greens help preserve your vision over time, as noted by the American Academy of Ophthalmology.  Kale and spinach are especially rich with lutein and zeaxanthin, antioxidants that fortify the macula, the part of the eye that provides central vision and help prevent age-related macular degeneration. They also aid in maintaining retina health and sharp vision.

Citrus Fruits Strengthen Gums and Eye Tissue

Eating citrus fruits will keep both your eyes and mouth happy. Vitamin C helps gum tissue stay healthy, protects eye structures and aids in the production of collagen, an important fibrous protein in connective tissue, according to Harvard School of Public Health.  

Dairy and Calcium-Rich Foods Reinforce Enamel

Eating dairy products and other foods rich in calcium is critical to maintaining healthy teeth. Calcium reinforces tooth enamel and the jawbone and helps teeth remain stable, according to Penn Dental Medicine at the University of Pennsylvania.  Vitamin D, which is found in some dairy products, aids in calcium absorption.

Omega-3 Foods Support Tear Production

Fish often is called brain food, but in fact certain types of fish are good for your eyes, according to the National Eye Institute. Salmon, tuna and halibut are swimming in omega-3 fatty acids, which help manage tear film by decreasing inflammation and boosting the eye’s oil layer quality. They also can reduce eye strain when reading screens.

Strawberries and Apples Naturally Whiten Teeth

Not only do strawberries and apples taste great, they also do wonders for your smile. They are natural mouth cleansers, as reported by the University General Dentists. Their natural fiber promotes a clean mouth and the malic acid in those fruits and others can clear up surface stains on teeth.

Whole-Food Diets Reduce Chronic Disease Risks

Healthy eating habits, including following anti-inflammatory diets, reduce the likelihood of developing diabetes and heart disease, which could affect oral and vision health, according to the Centers for Disease Control and Prevention. The Mediterranean diet and similar healthy eating plans, emphasize eating less high-fat, high-sugar and highly processed foods and opting for more colorful vegetables, olive oil and whole grains to help with inflammation.

Visit your local farmers market and let the fresh seasonal produce inspire your next meal — your eyes, teeth and overall health will reap the benefits.

A seasonal reset doesn’t stop at your plate. With access to affordable dental and vision coverage through Altus Dental, AAA members in Massachusetts can support their health with confidence, whether it’s a routine cleaning or an annual eye exam. Learn more.

In a digital world, it often feels like we’re glued to our smartphones. But there’s no place for distraction behind the wheel. To mark Distracted Driving Awareness Month, AAA Northeast is urging drivers to put away their phones and help save lives.  

In 2023, 3,275 people nationwide were killed in traffic crashes involving a distracted driver, according to the latest data from the National Highway Traffic Safety Administration. While the number of fatalities decreased slightly, by 1% from 2022, the number of people injured in distracted driving crashes increased by 12% between 2022 and 2023, from 289,310 to 324,819.  

NHTSA reports that cellphone use is the most prevalent form of distraction. The dangers of texting are especially alarming: Sending or reading a text takes your eyes off the road for 5 seconds. At 55 mph, that’s the equivalent of driving the length of a football field with your eyes closed.  

AAA research shows that nearly all drivers surveyed in a recent study perceive texting, emailing, reading and scrolling through social media on a cellphone as dangerous. However, many respondents still engaged in the following behaviors in the previous 30 days:  

• 37% — reading a text or email. 

• 36% — holding and talking on a cellphone. 

• 28% — typing or sending a text or email. 

• 11% — scrolling through social media. 

For teen drivers, AAA research has found that talking or attending to other passengers in the vehicle is also a top contributor to crashes. 

“Distracted driving continues to impact the lives of far too many people,” said Jillian Young, director of public relations for AAA Northeast. “Any activity that takes your eyes off the road is a potential distraction and increases your risk of a crash. As the weather warms up, it’s especially critical for drivers to stay alert with more pedestrians, bicyclists and motorcycle riders sharing the road.” 

AAA offers the following tips to keep drivers alert:  

• Avoid texting, emailing or scrolling through social media while driving. Put your cellphone on do not disturb or place it in the glove box, back seat or trunk of your vehicle until you arrive at your destination.  

• Pull over and park in a safe location if you need to send a text or otherwise use your phone immediately. 

• Ask a passenger to be the “designated texter” to respond to calls or messages during the drive.  

• Avoid other forms of distraction while driving, including eating, drinking and putting on makeup. Keep your hands on the steering wheel and eyes on the road at all times.   

• Call out your driver if they’re texting or otherwise distracted. Remind them it’s unsafe and encourage them to focus on the road.  

State-specific data:

In Connecticut, from 2021 to 2025, there were more than 26,000 crashes involving a distracted driver, according to the Connecticut Crash Data Repository. Over 7,800 of the crashes resulted in injuries and 48 were fatal. 

In Massachusetts, from 2021 to 2025, there were nearly 46,000 crashes involving at least one distracted driver, according to the Massachusetts IMPACT crash data portal. More than 13,000 of those crashes resulted in injuries and 85 were fatal. 

In New York, from 2021 to 2025, there were more than 300,000 crashes involving a distracted driver, according to the New York Traffic Safety Statistical Repository. More than 109,000 of those crashes resulted in injuries and over 540 were fatal. 

In New Jersey, from 2021 to 2025, there were more than 540,000 crashes involving a distracted driver, according to Numetric. More than 120,000 resulted in injuries and over 900 were fatal. 

Q. Sometimes the engine in my car hesitates to start. The car is a Hyundai Genesis Coupe V6-engine. This vehicle sometimes hesitates to start up. You can hear the starter turning over, it slowly sputters and finally turns over. What is wrong?

A. I would start with a check of the basics. This includes testing the battery, battery cables and connections and the starter. From your description, I suspect a failing battery or poor electrical connection.

Q. My car will drive fine then will randomly shake as if someone is rocking the car. When I slow down, the car smooths out for miles and will randomly shake again. Shaking feels like it is coming from the rear of the cars more than the front. Any thoughts, most people I ask just tell me to buy new tires.

A. I would start with a thorough inspection of the suspension, looking for worn bushings and other suspension parts. Typically, worn or damaged tires will cause a consistent and repeatable shake. Would I check the tires? Yes, checking tires/wheels is part of a good suspension inspection.

Q. I have owned my 1963 Ford Falcon sedan since 1992. It had 57,000 miles on it then and now it has close to 75,000 miles. It has been a great trouble free cream puff all these years. I had it repainted then the original color and seats recovered in original fabric. It’s a great looking car. The problem is the brakes. I’ve gone to four different mechanics who know how to fix old cars and no one can solve my problem. The driver’s side front and rear heat up and grab to the point the hub caps are very hot. New hoses, new brake cylinders, new master cylinders, (twice), new shoes, new springs – still heating up and a couple of years back it was the passenger side that was heating up. This problem has been like this for the last three years. I just don’t drive it anymore because of the brake problem. It’s been an ongoing mystery. Any help would be greatly appreciated.

A. When I was first married, my wife had a 1964 Ford Falcon purchased from the original owner which we used as a daily driver. These cars were simple and easy to work on. Here is where I would start: Even though the master cylinder was replaced twice, I would want to make sure the pedal to master cylinder is adjusted properly. There should be free play of at least 1/8 inch, even a binding stop light switch can cause the brakes to partially apply and overheat. When the wheels are tight, loosen the brake line at the master cylinder. If the wheel loosens up the master cylinder is the issue. These cars have a left- and right-side self-adjusters (star-wheel). I have seen them swapped side to side, which can cause the brakes to bind up or get loose, so worth checking that the correct parts are on the correct side.

Q. I was listening to your podcast and heard you review both the GMC Yukon and the Infiniti QX80. Of these two big and expensive SUVs which one did you like best and why?

A.  On paper, the Infiniti QX80 Sport is the better choice because it has more power (450 hp vs 420 hp) and torque (516 lb‑ft vs 460 lb‑ft), higher towing (8,500 vs 8,000 lbs.) and a more luxurious cabin. On the road, I preferred the GMC Yukon. I felt the ride was smoother, the advanced driver assistance feature — especially the partial self-driving mode — was much better and I felt the controls were more intuitive. And call me old-fashioned, I preferred the V-8 engine over the twin turbo V-6 engine of the Infiniti. My other concern is that Nissan, the parent company of Infiniti, is in the midst of a major multiyear turnaround (which includes closing plants). There are some signs of progress but they are still facing significant financial loses and market challenges.

Q. I was at the dealer and the service person said the car’s brake fluid needed to be flushed. My records showed it was done three years ago. They showed me the fluid, and it was lightly yellowish. What do you think?

A. At AAA, we have found it is good practice to replace brake fluid every three to five years. Brake fluid attracts moisture and moisture is the enemy of the modern brake system.  Fresh brake fluid is almost clear and over time can turn dark brown. Brake fluid that is in service will turn slightly yellow (think cooking oil) and this is normal. The proper method to test brake fluid is with an electronic tester that measures moisture or pH dip-strips that measure moisture and cooper levels. Both methods work although I prefer the accuracy of the dip-strips.

Q. I am the owner of a 2014 Porsche Boxster and love everything about the car, particularly its precise connections it provides between the car, road and driver.  The car’s handling is excellent with its mid-engine weight balance and evolved Porsche suspension.  However, I hear a knocking when moving slowly while steering sharply left or right, such as when backing out of a driveway or parallel parking.  The noise is not noticed when moving at higher speeds. I was hoping you could offer an opinion, thoughts, and perspectives about the relationship between the Ackermann Principle and steering cars such as this.  Research and Porsche service states it is normal with performance cars, but it sounds wrong and is concerning.

A. Most cars use the Ackerman Principle, basically a suspension design/angle that allows the front tires to turn at different angles to prevent tire scrubbing and uneven wear during turns. If this were my car, I would be looking for worn suspension bushings, especially the track bar bushings and control arms in the rear and all suspension bushing in the front. Once any worn suspension parts were ruled out, I would also be suspicious of axle CV joints that could be somewhat dry and causing a low-speed clunk-clunk when turning hard. Although it is a bit odd to have rear constant velocity joints make noise, it is worth investigating. I would want to rule out any possible safety issue before I dismissed the noise as a normal characteristic.

It seems like every day there’s a new supplement going viral for being a game changer. Biotin for healthier hair, probiotics for a healthier gut, magnesium glycinate for better sleep, elderberry for immunity — the list goes on.

While some supplements can be beneficial, there are just as many that don’t do much at all. So, what’s worth adding to the cart and what’s better left on the shelf? We looked into some popular supplements to find out.

Should Everyone Take Supplements?

Short answer: no.

Long answer: Vitamin supplements make sense for folks with a proven deficiency or specific conditions, according to Stanford Medicine. Otherwise, getting a blood test from your doctor can show if you’re lacking in any one area, and they can give their recommendations depending on your evaluation.

People who may benefit from supplements include vegans to fill in any nutritional gaps and those taking GLP-1s as eating less may trigger a need for additional nutrients.

Are Supplements Safe?

Vitamins and supplements are regulated by the Food and Drug Administration, but as food, not drugs. This means that safety, effectiveness and contents are not verified before they’re put on the market. Taking all necessary precautions before consuming any supplement is recommended, like sticking to those whose quality is verified by independent groups such as Consumer Lab.

Any supplement you take could also interact with medications, which is why it’s important to check with your doctor first.

Remember that “natural” doesn’t always mean good for you.

Popular Supplements and Their Claimed Benefits

Multivitamins

Multivitamins are marketed as an all-purpose type of supplement, supposedly improving longevity and preventing diseases like heart disease. But do vitamin supplements really work? Long-term studies have found little evidence that multivitamins actually improve survival or increase prevention when it comes to major diseases in otherwise healthy adults.

With that said, multivitamins can still be useful in specific circumstances, like pregnancy (prenatal vitamins), poor diet or certain deficiencies. Basically, multivitamins are generally safe but not particularly worthwhile for healthy people with balanced diets, according to Johns Hopkins Medicine.

Vitamin D

The poster child for bone strength, vitamin D is also thought to have positive effects on immunity, mood (SAD sufferers, unite!) and cardiovascular health. But it’s not all good. Recent studies have shown that the commonly used dose of 2,000 international units (IU) per day had no benefits for bone loss prevention, fractures, heart disease and more. Even worse, other trials showed that doses over 4,000 IU per day can even cause bone loss. In this case, more is definitely not better.

Omega-3 (Fish Oil)

Omega-3 supplements are widely taken for heart health, reduced inflammation and brain function — but the evidence is mixed. People who already eat fatty fish regularly often don’t gain much additional benefit, while those who rarely consume fish may see modest improvements. Like vitamin D, high doses can be risky as they have been reported to increase bleeding risk. As a whole, omega-3 supplements are potentially useful for people who don’t eat much fish, but always consult your doctor first.

Magnesium

Magnesium is involved in a lot within our bodies, from nerve signaling to muscle function and energy production. It’s kind of a big deal. So it’s no wonder why folks may want to up the ante on such an integral component. Most commonly, magnesium and its various forms are taken to improve sleep, reduce muscle cramps and help with stress.

Certain groups can benefit from magnesium supplements, like those with low dietary intake, migraines or metabolic conditions, according to the National Institute of Health. However, the benefits are less clear for healthy individuals without deficiency. In general, taking magnesium can be worthwhile for people with symptoms, but as long as your diet includes magnesium-rich foods like nuts, legumes and leafy greens you’re probably all set.

Probiotics

Probiotics are live bacteria taken for gut health, immunity and digestion by replenishing the microbiome, but they’re more situationally helpful rather than broadly necessary for the average person. Eating fermented foods like yogurt, kefir or kimchi provide similar benefits naturally, so you might as well save on that monthly subscription for now.

Overall, diet and lifestyle improvements have a greater health impact than supplements alone. Always talk to your doctor before taking any new vitamin or supplement, or to help decide if a supplement is right for you.

This article is for information purposes only and should not be construed as advice. It’s important to have a personal consultation with a medical professional before making any health-related decisions. 

Do you take supplements? Tell us in the comments.

The national average rose more than $1 in one month to almost $4 a gallon. Crude oil prices remain elevated, settling above $100 a barrel when markets closed on March 27. Continued attacks on infrastructure across the Persian Gulf region and Iran’s stranglehold on the Strait of Hormuz are keeping pressure on oil and gas prices around the globe.  

Domestically, tightening gasoline inventories and stronger demand are adding additional pressure to pump prices. U.S. gasoline reserves fell by 2.6 million barrels to 241.4 million barrels last week, according to the Energy Information Administration (EIA). It was the sixth-straight weekly decline as suppliers purge winter-blend gasoline and more regions transition to summer-blend fuel. Gasoline demand topped 8.92 million barrels a day, up 196,000 barrels a day from the previous week and 281,000 barrels a day higher than the same time last year, the EIA reported. Demand typically climbs during peak spring break season, and many retailers are stepping up purchases to get ahead of future price increases. 

“While the pace of price increases at U.S. gas pumps slowed in many markets last week — and some areas even saw slight declines of a penny or two — oil and gas markets remain unsettled,” said Jillian Young, director of public relations for AAA Northeast. “War and higher oil prices will ultimately continue to be the primary driver of prices at the pump.” 

AAA’s March 30 survey of fuel prices found the national average up 4 cents from last week ($3.95), averaging $3.99 per gallon. The March 30 national average price was $1.01 higher than a month ago ($2.98) and 84 cents higher than this day last year ($3.15). 

Region	Current Price*	One Week Ago	One Month Ago	One Year Ago
Connecticut	$3.93	$3.88	$2.91	$3.04
Massachusetts	$3.80	$3.73	$2.90	$2.97
New Jersey	$3.87	$3.88	$2.91	$2.96
New York	$3.93	$3.85	$3	$3.11
Rhode Island	$3.82	$3.76	$2.89	$2.95

*Prices as of March 30, 2026 

As of March 30, Oklahoma and Kansas had the lowest prices in the nation at $3.25 each. California and Hawaii had the highest prices in the nation this week at $5.87 and $5.41, respectively.  

The AAA Gas Prices website is your resource for up-to-date fuel price information. Search for average gas prices on national, state and metro levels by regular, plus, premium and diesel.  

If you are looking to trim your household budget, start by examining what you put into your grocery cart.

Food is the third largest household expense, according to the latest stats from the Bureau of Labor Statistics. Practicing smart shopping techniques can equal big savings over the course of several months or years.

At this point in your life, grocery shopping is likely a rote habit, but it may be time to switch it up a bit in the interest of your budget. Before you browse the food aisles, read these grocery shopping tips to save money.

Learning to Budget

It would be nice if savings could simply fall into our shopping cart without any effort. In reality, we must be diligent planners and follow smart grocery shopping tips to save money. Take comfort in knowing that discounts and savings come to savvy shoppers. If you do your homework and create a weekly or monthly budget, you’re bound to spend less on groceries and shopping in general. Take a moment to look at your grocery receipts or bank statements to get an idea of your regular shopping expenses.

Once you’ve got a good picture of your grocery shopping habits, come up with a target savings goal and new weekly or monthly budget. Be sure to take into consideration the number of people in your household and your total income. To help you figure out what you should be spending, the U.S. Department of Agriculture puts out monthly cost of food reports that provide estimates of weekly and monthly spending for different budgets (thrifty, low-cost, moderate and liberal).

Budgeting always starts with a clear plan and goal. How much do you want to save per month? What is your savings goal? Answering these questions will give you a long-term vision to work toward.

Grocery Shopping Tips to Save Money

After you’ve compiled a budget that your family is committed to follow, start implementing smart grocery shopping tips to save money. Here are some ideas to cut out fat in your budget.

Meal plans

Planning out your meals for the entire week saves time and money. Take stock of the food that’s already in your kitchen and figure out what can be used to make breakfast, lunch and dinner for the week. Create a calendar and write down every meal. After that’s done, compile a shopping list with only the items you need.

Find Sales

You can browse newspaper inserts for sales and coupons, and there are also free apps to help you find more deals. To save further, become a loyalty member at your favorite grocery store and look out for rebates. Checkout51 identifies rebates for you when you photograph your receipt. The app collects your rewards and then deposits cash rebates into an account for you. If you follow your favorite brands on social media or sign up for newsletters, you may find even more savings.

Buy Generic and Bulk

Resist buying the name brand products that immediately catch your eye. We’ll let you in on a secret: Generic store products are often placed in poor shelving real estate. Comb the bottom and top shelves for discounted off-brand items. Bulk items are also a better bargain than smaller packaged items. But remember to always check the price per unit to see if you’re actually getting a deal on a bulk item. To find the price per unit figure out the cost of the item and divide it by the quantity to get the unit price.

Cut Your Own Food

Buying pre-cut meat and cheese at the deli or pre-cut veggies and fruit is convenient but pricier.

Don’t Shop Hungry

You’ve probably heard it before: Don’t shop on an empty stomach. It’s hard to resist that yummy bakery section or other items not on your shopping list when you’re hungry. Grab a handful of nuts or eat a small snack so you’re not distracted by hunger pangs while you shop.

Add As You Go

Use the calculator on your phone to keep a continual tab of the items in your cart. That way there aren’t any surprises at checkout.

Before leaving the store always check your receipt to make sure you weren’t overcharged.

To save even more money, visit AAA.com/Discounts. 

Do you have more grocery shopping tips to save money? Share your suggestions in the comments below.