Tag: exercise
How to Safeguard Your Life Insurance Against Inflation
July 19, 2022. Robert Yaniz Jr
Here’s what you need to know to limit the impact inflation has on your life insurance plan.
Happy (Ice Cream) Trails to You
July 06, 2022. Penny Musco
Enjoy summer’s favorite frozen treat by following one of these flavor-packed ice cream trails in the Northeast.
Different Types of Bikes and How to Find the Right One
May 01, 2022. Dallas Ernst
Whether you’re new to bicycling, haven’t ridden in a while or are in the market to try something different, your perfect bike is out there.
Your Guide to Common Snow Melt Solutions
February 01, 2022. Cassandra Raposo
Wondering how to effectively melt ice and save your driveway? Learn about common types of snow melt solutions and the pros and cons of each.
Traveling With Pets: The Tips and Tricks You Need to Know
December 15, 2021. Marisa Perjatel
You don’t always have to leave your four-legged friends behind when you go exploring! Here are some tips for traveling with pets.
Get With the Beat: Heart Rate Explained
September 29, 2021. Cassandra Raposo
Why you should pay close attention to your target heart rate when exercising.
Combat Robocalls and Scams Targeting Seniors
August 31, 2021. Sarah Hopkins
How can you combat the relentless tide of robocalls and scams targeting seniors? Just follow these tips and tricks to stay safe.
Driver Safety and Hearing Awareness
August 05, 2021. Vanessa Young
While vision is the first sense that may come to mind when you think about driver safety, hearing also plays a vital role.
Starting a Morning Stretch Routine
July 12, 2021. Dallas Ernst
Most mornings begin with a yawn and a stretch. So why not add in a morning stretch routine to improve your fitness, flexibility and mobility?
Keeping Kids Entertained This Summer
July 02, 2021. Dallas Ernst
From backyard games to local attractions and road trips, keep the fun going all summer long with these ideas and activities.
The Best Outdoor Workouts
May 20, 2021. Dallas Ernst
When it comes to working out, why not head outside?
Best Meditation and Mindfulness Apps
April 30, 2021. Molly Clark
Find your Zen with these mind-clearing apps.
Get Out and Explore on These Top New England Tours
April 28, 2021. Molly Clark
The New England region holds a lot of history and natural beauty. Spend a day exploring it all on one of the following New England tours.
Find Walking Trails Near You
April 26, 2021. AAA Staff
Get out and enjoy some fresh air on one of these notable Northeast trails.
How Stress Impacts Your Health
April 16, 2021. Dallas Ernst
Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.
Hit the Road for Historic Virginia Day Trips
April 12, 2021. Molly Clark
The historical sites, fun attractions and outstanding hotels on these Virginia day trips will help make memories that will last a lifetime.
8 Great Weekend Getaways in NJ
March 24, 2021. Cassandra Raposo
From beaches to casinos, romantic valleys to historic sites, New Jersey has it all. Here’s our list of fun weekend getaways in N.J.
Keep Your Car Maintained During a Driving Hiatus
March 24, 2021. John Paul
Working from home? Staying inside? Even if your car sits in the driveway, problems can arise. Here’s how to prevent them.
Fun and Free Things to Do in the Pocono Mountains
February 28, 2021. Jeanette Zinno
Some of the best things in life – and in the Poconos – are free!
How to Stick to Your Fitness Goals
January 27, 2021. Dallas Ernst
Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.