Join the Plant-Based Revolution at Providence’s New Vegan Food Hall

When Plant City opened its doors in early June, it became just the second vegan food hall in the country ­(after vShops in Miami) serving exclusively plant-based cuisine. But Plant City did more than just open its doors: It moved the needle on Providence’s reputation not just as a foodie city, but as a forward-thinking one.

News broke early this spring that Matthew Kenney, a renowned vegan chef who built a plant-based restaurant empire comprising more than 30 restaurants across four continents, would be opening an Eataly-style food hall in Rhode Island. Kenney has been nominated as a James Beard Rising Star Chef twice, and was named a Best New Chef by Food + Wine magazine. His only two New England restaurants are both in Boston. The fact that he took notice of Providence for his flagship food hall, rather than opening in a large city with a guaranteed customer base, is a big deal.

“We were immediately met with so much enthusiasm when word got out of Plant City’s imminent opening,” Kenney said. That enthusiasm – the first three nights were booked basically as soon as reservations were available – indicates a growing appetite for healthier options when dining out. It’s easy to cook healthy food at home. It’s not as easy to have an exciting dining experience at a restaurant and still have it work with a whole foods diet. At least, it’s not as easy outside a major metropolitan area.

“The demand for vegan cuisine in Providence, which is a small city compared to most, became immediately obvious – yet there were few existing options in the area to support and fuel that demand,” Kenney said.That’s a huge indication of just how big [plant-based cuisine] is becoming, because it shows that the initiative to engage in a healthier, more sustainable and plant-based lifestyle is not limited by geography or demographic.”

vegan food hall
Double Zero, Plant City’s Italian eatery, offers plant-based pies and creative rustic fare. (Photo: Plant City)

Three Floors of Vegan Goodness

Plant City has revived the building that once housed an iconic Providence restaurant, Barnsider’s Mile and a Quarter. Within its walls are five separate dining concepts, a marketplace, and a meeting space in the basement that will host yoga and meditation classes as well as food-related workshops.

“The experience [of a vegan food hall] is different, because it’s diverse, exciting and inspiring,” Kenney said. “You can sit down to have dinner upstairs, but also wander around trying different things, check out the marketplace and find yourself immersed in retail aisles filled with products that you haven’t seen anywhere else. The overall energy is higher, and it creates a really creative, inspired atmosphere.”

The first floor is home to a coffee shop serving vegan pastries (even croissants), a quick-service lunch counter called Make Out and a restaurant called New Burger. At Make Out, which serves bowls, you order a base and customize your toppings. For breakfast, maybe that’s oatmeal or non-dairy coconut yogurt, topped with roasted apples, almond butter and flax seeds. For lunch, it might be soy-ginger quinoa or field greens, topped with rosemary fingerling potatoes, charred broccoli rabe and roasted tomatoes with basil, and finished with citrus Sriracha or pesto dressing. At New Burger, the menu focuses on plant-based versions of comfort foods, like a classic burger with heirloom tomato, lettuce, sunflower cheddar and beet ketchup, or a Cobb salad served with tempeh bacon, tomato, cucumber, corn, avocado and herb ranch dressing.

Upstairs are two more formal restaurants. Double Zero is a pizzeria with menu options like truffle pizza, with cashew cream, wild mushrooms, Tuscan kale and lemon vinaigrette, and artichoke conserva with confit cannellini beans. At Bar Verde, the Mexican-inspired restaurant that shares the second floor, there are plant-based takes on Mexican favorites: wild mushroom carnitas, cauliflower al pastor, jackfruit pibil, hearts of palm ceviche.

“We’re lucky to have chefs that truly respect and understand the flavors, textures, fragrances and the natural beauty of plants,” Kenney said. “It’s because of this deep respect for food that creativity and innovation thrive in our kitchens.”

vegan food hall
Plant City’s three levels feature five dining areas – three quick-serve and two more upscale eateries – as well as a marketplace and space to hold workshops and talks. (Photo: Plant City)

Room for Growth

Creativity and innovation are hallmarks of Providence’s dining scene, which might be why the city was immediately so taken by Plant City’s opening. The food hall has been embraced not just as a new place for vegetarians to go, but as a buzz-worthy restaurant piquing the interest of the larger community that just wants to have a delicious meal. Case in point: executive chef Luis Jaramillo is an omnivore. “When it comes down to it, our chefs are creating art, just like any other talented chef. Our medium just happens to be brighter, fresher, healthier and more alive,” Kenney said. He called Jaramillo “an incredibly talented artist who thrives in a creative environment and is stimulated by new projects and challenges … Any differences in personal lifestyle are left at the door.”

A few weeks after Plant City opened, an all-vegan food hall opened in New York. That makes three in the country: one in a city of nearly 9 million, one in a city of half a million and one in Providence. Will its 180,000 people keep this innovative concept alive? If the buzz around its opening is any indication, then signs point to yes. As people are increasingly shifting to wellness-oriented lifestyles, the appetite for vegetable-heavy cuisine is only growing – not just in big cities, but in smart ones. Success in Providence points to the idea that a lot more of the country is ready for healthy, gourmet-minded food than previously assumed.

“Plant City has served as one of the strongest indicators of just how much momentum there is behind today’s plant-based movement,” Kenney said. He’s using this buzz as inspiration to think about other smaller and often-overlooked areas. “Accessibility is such a big factor in our mission to spread this healthier shift toward plant-based cuisine, and we would never get anywhere if we didn’t expand to new, uncharted territories.”

What are your thoughts on Providence’s new vegan food hall? Do you plan to go soon? Have you visited already? Tell us in the comments. 

For more ideas on where to go for dinner tonight, search for restaurants at AAA.com/Diamonds

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Podcast Pulse: The Best Limited-Series Podcasts

Some of the most popular podcasts today are limited-series podcasts. But that wasn’t always the case. When “Serial” premiered in 2014, “This American Life” bent over backwards trying to sell the idea that its spin-off podcast’s episodes were connected, a show that would have, over the course of multiple episodes, a beginning, middle and end.  That’s why it’s called “Serial” – the name has almost nothing to do with the subject matter. The main conceit was that you had to listen to all the episodes in order. As we all know today, people fell for it. Hard.

Limited-series podcasts scratch a special kind of itch – it’s a format that rewards both binge-listening and the slow drip of waiting for new episodes to come out. Limited-series podcasting allows creators to take their time in exploring a story, to plumb the depths of a piece and go down rabbit holes and cul-de-sacs. Whether you’re new to podcasts or a podcasting veteran, these limited-series podcasts are sure to captivate you.

Serial – Seasons One and Three

I won’t be shy about saying this: Season two of “Serial” does not measure up to the reporting and storytelling of seasons one and three. The first season of “Serial” is a deep dive into the murder of high school student Hae Min Lee, and the story of her ex-boyfriend, Adnan Syed, who was convicted of the crime. (The case is still ongoing; a judge in 2016 overturned the conviction and granted Syed’s request for a new trial.)  Sarah Koenig investigates the confusing tangle of clues around the case, while also growing closer to Syed during their series of phone conversations. It’s a meditation on the nature of truth and justice. Season three of “Serial” takes place at the Justice Center Complex in downtown Cleveland, where Koenig and her team of reporters spend a year witnessing the ins and outs of an average American courthouse. The level of access they were granted is amazing, and the season is a captivating listen.

The Gateway

The internet is full of people searching for meaning, and internet-famous spiritual gurus are there to give it to them. When Jennings Brown stumbles across one such spiritual leader, Teal Swan, something doesn’t feel right to him. Teal’s hypnotic YouTube videos seem calibrated to target the most vulnerable individuals, and as he digs into her past, he learns that a few of her followers have committed suicide. Brown journeys to Swan’s “retreat center” in Costa Rica to learn more about the controversial figure’s mysterious past. He never could have guessed how forthcoming Teal Swan would be, or how deeply the story would affect him.

limited series podcast

The Dream

What if I told you that a small investment of a few hundred dollars could change your life forever? It can’t, but this is the promise of many multilevel marketing companies and pyramid schemes. Host Jane Marie uncovers the history of MLMs in America, drawing on her own family’s history and entanglements in a series of pyramid schemes that ran through her hometown. While it’s a highly personal podcast, it’s also universal. Who hasn’t seen one of their Facebook friends trying to hawk patterned leggings, dietary supplements or essential oils? Marie interviews a participant in the “airplane games” of the 1980s, goes deep into multilevel marketing’s ties to the White House and even has a former cosmetics marketer try (and fail) to make money selling makeup through an MLM.

Julie: The Unwinding of the Miracle

Julie Yip-Williams is the focus of this posthumous podcast. Julie is a writer, a musician, a world traveler, a daughter, a sister, a wife and a mother. She also has terminal cancer. Her careful planning for her family’s future and exploration of her past becomes part of her process of accepting her own mortality. This brief, beautiful series is a portrait of the unimaginable and the inevitable. “This is a record we can all look back on,” she remarks to her family, even though she knows she’s only weeks away from death. This isn’t the story of a warrior or a martyr. This is the story of Julie.

Uncover Season One: Escaping NXIVM

CBC reporter Josh Bloch is catching up with a childhood friend, Sarah Edmonson, when she reveals that she’s just escaped a cult. NXIVM (pronounced “nexium”) was a sprawling network of multilevel marketers, self-help groups and faux-feminist empowerment programs in upstate New York and Canada. Edmonson tells the story of how she went from sitting in a circle and talking about professional development to being blindfolded and branded in a bizarre ceremony. Bloch takes us through the history of founder Keith Raniere, the development of NXIVM and the aftermath of Edmonson’s explosive tell-all with the New York Times.

The Dropout

Young entrepreneur Elizabeth Holmes seemed to emerge out of nowhere. She dropped out of Stanford after just a few semesters to found a revolutionary blood-testing company, Theranos, and quickly became the youngest self-made female billionaire of all time. But Holmes was not all that she seemed. Theranos claimed to run hundreds of tests with just one drop of blood, but was that really true? And why did the company seem to have a revolving door when it came to employees? Also, why did Holmes allegedly dress like Steve Jobs and speak with a fake deep voice? “The Dropout” is more than a corporate scandal – it’s an indictment of the medical-industrial complex as a whole.

Honorary mentions

Listened to the above already? Some of my other favorite limited-series podcasts include “Dirty John,” “Dr. Death,” “S-Town,” “Missing Richard Simmons,” “Heaven’s Gate” and “Cold.”

Looking for some more podcasts? Check out my Podcast Pulse articles about shows for history buffs, the best girl power podcasts and ways to find the perfect show for you.

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Under Pressure

“I’m super comfortable on an airplane,” isn’t a phrase one hears often. Even in the most luxurious first-class seats, air travel can have a less-than-luxurious impact on the body.

Many effects are due to altitude, says Dr. Paulo Magalhaes Alves, a member of the Aerospace Medical Association who, through his work with MedAire, provides medical advice to the aviation industry.

The environmental pressure in aircraft cabins is generally at 6,000 to 8,000 feet, rather than at sea level. But unless you have a heart or respiratory condition, the resulting high-altitude effects – headache, fatigue and lower alcohol tolerance – won’t be serious.

“A rule of thumb is that anyone able to walk briskly for 60 yards or to climb a flight of stairs is probably OK to travel,” Alves said.

Reduced cabin pressure also causes gases – trapped in the gastrointestinal tract, the ears and sinuses – to expand. So carry chewing gum to help your ears pop, have decongestant at the ready and eat light on travel days.

This might be easier because, once you hit 30,000 feet, your sense of taste is altered. The cabin’s low oxygen level, relative humidity and background noise have been implicated as possible contributing factors, said Alves.

Cabin humidity is as low as 15%, which, contrary to popular belief, won’t truly dehydrate you.

“We might feel dry skin, mouth or even eyes, but that doesn’t cause any harm to our health,” Alves said.

True dehydration, which can cause constipation and headaches, is more likely the result of a hectic travel schedule and drinking too little water. Drink up and use skin moisturizer and eye drops, and you’ll be more comfortable.

The most dangerous possible impact of air travel – deep-vein thrombosis – is caused by sitting for long periods, rather than by the fact that you’re on an airplane. But Alves says this won’t happen unless certain risk factors are present.

“Recent surgeries, postpartum state, use of birth control pills, smoking, and particularly the association of them, increase the chance for DVT,” he said.

For healthy travelers, flying is a very safe means of transportation, said Alves. Most serious events are caused by a passenger’s underlying medical condition, he added, not by flying itself.

So drink up, eat right, stretch every now and then and enjoy your flight.

To read more articles about travel-related health topics, visit AAA.com/LiveWell.

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Making Your Hotel Stay More Environmentally Friendly

You’ve probably read that travel, particularly airplane flights, takes a tremendous toll on our environment. But don’t despair – you don’t need to give up exploring the world to help make a difference.

One way that you can help reduce your impact on the Earth while traveling is to seek out places to stay that are eco-friendly. There are 54,000 hotels and motels in the United States alone, so you’re sure to find one that meets the green level you desire.

Search the websites of major chains to see what measures they’re taking to protect the Earth’s resources, or search for environmentally responsible hotels, motels and resorts through the Green Hotels Association.

Here are some things to look for in your next green vacation stay.

Installing Energy-Saving and Water-Saving Devices

The bulk of hotels and motels institute some sort of linen/towel reuse policy, which avoids running washers and dryers and wasting water to clean items that aren’t dirty. Put the “do not disturb” sign on your doorknob when you leave for the day, so your bedding won’t be changed unnecessarily.

Some establishments go a step further and practice rainwater harvesting or gray water reuse. With hotels’ large roofs and vast parking lots, lots of this free water can be collected for use in toilets, cooling towers and even landscaping, rather than letting it run into storm drains.

Best Western Delivers Big Summer Savings

AAA members can save even more this summer! From May 20 – September 2, 2019, register and receive a $20 Best Western Travel Card® after your first stay. AAA members also save up to 15% on room rates at Best Western-branded hotels.

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Best Western® Hotels & Resorts’ Green Housekeeping Program grants its Best Western Rewards® (BWR®) members 500 bonus points, or an equivalent food and beverage credit, for each day they opt out of housekeeping services, on stays of two or more days. Guests can also use these points towards a free night stay on their next trip.

Find hotels that have swapped out incandescent bulbs for LED or compact fluorescent ones and those that have timers to turn off the lights when not in use. Programmable thermostats and double-paned windows are other ways hotels have renovated rooms to keep them comfortable without wasting energy. Even installing updated televisions can be a sustainable feature, because the newer models use less electricity than older sets. And the water savings from using low-flow shower heads and smaller-capacity toilet tanks add up quickly, and you likely won’t even notice the difference.

Recycling and Composting

Your grandmother was right when she admonished you not to waste food. Tossing uneaten produce, bread gone stale or meat that’s no longer fresh in the garbage not only means the energy used in producing that food was in spent vain but also the local landfills will reach capacity sooner than expected.

Mindful hotels keep their organic scraps out of dumps by composting them. When these scraps are added to the larger compost piles at local sanitation departments or farms, they metamorphose into what is known as “black gold” in the agricultural world. This nutrient-laden soil additive can then be used to boost future crop production, turning garbage back into food.

Another way to rescue food from the garbage bin is to donate it. Leftover banquet platters, trays of sandwiches or even giant fruit salads can be donated to shelters or other places to serve those in need. Doing so not only prevents the food from going to waste, it strengthens the bond between the hotel and its community.

environmentally friendly hotel

And it’s not just food scraps that end up unnecessarily at the dump. Single-use items, like the mini bars of soap, small bottles of lotion and cellophane-wrapped plastic drinking glasses, add to the enormous amount of waste created in the hospitality industry. Look for hotels that participate in recycling ventures, such as Clean the World, which collects soaps and bottles of lotions and shampoo for distribution to areas of the world where they need these hygienic items (after a thorough decontamination process, of course).

Or plan your stay somewhere that uses large bottles of toiletries that are attached to the wall, eliminating the need for the small, disposable ones. Choose to stay in places that provide reusable glasses and mugs in rooms, rather than throwaway cardboard or plastic cups.

Reduce Food Miles

To reduce the distance food must travel to reach hotel restaurants, why not opt to stay at a hotel that has its own farm? This idea is not a new one in some parts of the world, but it is catching on here in the United States. Although hotels and inns in more rural settings might find growing some of their own food easier than those in a crowded city, even urban hotels can take part in this practice. For example, rooftop gardens are popping up in metropolitan regions across the country, and urban beekeeping has increased in popularity.

If a hotel doesn’t grow its own food, learn toward those that source their food from local vendors. Not only will your meals be filled with the freshest ingredients possible and keep the distance they must travel to a minimum, you’re sure to enjoy experiencing the specialties of the region, from local beef to seasonal fruits or fresh-caught seafood. The Best Western Plus Chateau Granville, in Vancouver, British Columbia, offers a “Go Green” menu that features local produce as well as a zero-waste food program, through which they compost organic matter and other recyclable items.

Steps You Can Take to Make a Difference

Being aware of your own individual actions when staying in a hotel can also help reduce your effect on the environment. Remember to turn off the lights when you leave the room, just like you do at home. Adjust the thermostat so the AC or heat isn’t running when you’re not there. And for visits to a city, consider staying within walking distance of your destinations, so you can leave your car in the garage for the duration of your stay. Small steps that both you and the hotel industry take to lessen adverse effects on our world can add up to big changes, if we all do our part.

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Stunning Southwest: Bryce, Zion and the Grand Canyon

There are 61 national parks scattered around the country, so the best way to see all of them (or at least as many as you can) is to cross a few off the list in one trip.

Fortunately, the Southwest is home to several national parks, all within short traveling distances to each other. Member Choice Vacations’ Canyon Country tour winds through three states, stopping at three national parks. During the eight-day expedition, travelers will explore not just these parks, but several other equally exciting destinations in Arizona, Utah and Nevada.

Take a look at some of the trip’s stops around Canyon Country.

Sedona

The first stop on this majestic tour of the Southwest is the picturesque town of Sedona. Surrounded by towering red rock monoliths, there may not be a city in the country that rivals Sedona’s natural beauty. Among other sites, travelers will get the opportunity to see Oak Creek Canyon. This 12-mile long canyon ranges from 800 to 2,000 feet deep, creating a unique and breathtaking landscape.

Sedona also has a thriving arts scene and historic uptown area. It’s the perfect spot to spend an afternoon exploring the city’s galleries, boutiques and restaurants.

Afterward, the tour heads north to the Kaibab National Forest. The 1.6-million-acre site borders both the north and south sides of the Grand Canyon. The forest features a little bit of everything: canyons, prairies, peaks, plateaus, 300 miles of trails and four designated wildernesses. Guests will travel through the southern portion of Kaibab on the way to their destination: the Grand Canyon’s South Rim.

Grand Canyon

There may be no better testament to the majesty of the Grand Canyon than when President Theodore Roosevelt said, “In the Grand Canyon, Arizona has a natural wonder which is in kind absolutely unparalleled throughout the rest of the world … You cannot improve on it. The ages have been at work on it, and man can only mar it.”

Those “ages” Roosevelt spoke of are 2 billion years of geological history that have carved out an unparalleled landscape. Translation: Visiting the Grand Canyon will be a memorable 24 hours.

The tour travels along the East Rim Drive. During this excursion, you’ll be able to see sights such as the Little Colorado River Gorge, Marble Canyon, Navajo and Rainbow Bridge, and Horseshoe Bend. Afterward, a short ride takes you to Cameron Trading Post. For a century, this locale has been a haven for travelers, traders and explorers.

This is the perfect time to head to the Grand Canyon, as the park is celebrating its centennial. Special events will be held throughout the year in honor of the park’s magnificent 100 years.

America…This Land Is Your Land

The American landscape is so many things. It’s red rock formations, fertile fields and boundless beaches. It’s horizons, hillsides and plains. Yet, there is something very special about America’s national parks. It is often said that our national parks are the very embodiment of the American spirit. It’s America the Beautiful at its best!

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Lake Powell

After leaving Grand Canyon, you’ll continue north toward the Utah border and Lake Powell. The lake is technically a reservoir, formed when a damn was built in the 1960s and flooded the Glen Canyon, creating 185 miles of glistening waterways. This stunning setting will be your home for the next two nights. On your first morning, you’ll hit the water as you enjoy an invigorating breakfast cruise along Lake Powell.

Navajo Nation

In the afternoon, you’ll get to explore Navajo Nation. This surrounding area covers more than 17 million acres across three southwestern states. You’ll have the unique opportunity to see this land by choosing between a visit to Monument Valley Navajo Tribal Park or touring the Navajo and Antelope canyons.

The Tribal Park’s valley boasts sandstone towers that rise to 1,000 feet surrounded by miles of mesas and buttes, shrubs and trees, and windblown sand to create an otherworldly scene. Travelers will enjoy a guided tour narrated by a Navajo Tribe member. It will also include a visit to a traditional Navajo hut called a “hogan.”

Navajo and Antelope canyons are geological wonders branching off Lake Powell. Guests will enjoy a canyon adventure cruise through these areas.

Bryce Canyon National Park

The following day, head to Utah’s first national park. In 1915, U. S. Forest Service Supervisor J. W. Humphrey came to the rim of Bryce Canyon and said, You can perhaps imagine my surprise at the indescribable beauty that greeted us, and it was sundown before I could be dragged from the canyon view.”

You’ll get the same view that inspired Humphrey to turn Bryce Canyon into a national park when you walk along the Rim Trail from Sunset Point to Sunrise Point. This path offers hikers the chance to view the Main Amphitheater from above. Bryce Canyon is famous for its hoodoos (thin spires of rock). In fact, it has the largest concentration found anywhere on Earth. The sights are surely something you won’t soon forget.

zion national park

Zion National Park

Zion is the third and final national park on the tour. Zion National Park’s location at the intersection of the Mojave Desert, Colorado Plateau and Great Basin creates one of the most unique landscapes in the country. It is highlighted by Zion Canyon, a 15-mile long, 2,400-foot deep, half-mile wide canyon of red and white sandstone cliffs.

Fortunately, travelers will have more than enough time to explore. The Canyon Country tour allots a full day to take in all that is Zion. In the afternoon, guests can choose to continue sightseeing outdoors or visit the Zion Human History Museum.

Las Vegas

The last stop on the tour is Las Vegas. You’ll have come a long way from the rugged outdoors, so kick up your feet and enjoy the big city. Spend two nights exploring the bright lights of the Vegas Strip, a 4-mile stretch of nonstop fun and excitement. Afterward, it will be time to pack your bags and head home!

Book a tour of the American Southwest with AAA Member Choice Vacations. 

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Extreme Temperatures Affect Range of Electric Vehicles

Recent research from AAA has found that extreme temperatures can have a drastic effect on the driving ranges of electric cars. The research reveals that when temperatures reached 20 degrees Fahrenheit, driving range was reduced by 12 percent. When temperatures rose to 95 degrees, there was a 4-percent decrease in electric vehicle range.

The effects were more significant when the cars’ heating and cooling systems were in use. In cold temperatures with the heat running, driving ranges decreased by 41 percent. When factors were reversed (high outside temperatures, air conditioning in use) driving range decreased by 17 percent.

“The research clearly shows that electric vehicles thrive in more moderate climates, except the reality is most Americans live in an area where temperature fluctuates,” said Megan McKernan, manager of the Automotive Club of Southern California’s Automotive Research Center. “Automakers are continually making advances to improve range, but with this information, drivers will be more aware of the impacts varying weather conditions can have on their electric vehicles.”

AAA urges electric vehicle owners to be aware of a reduction in range and the need to charge more often to minimize the chance of being stranded by a dead battery. Drivers should also make time to pre-heat or cool down the inside of their vehicles while still connected to the charger. This will reduce the power demand on the car battery. Owners should also park in a garage, if possible, to stabilize cabin temperature.

electric vehicle range

“The appeal of electric vehicles continues to grow since a greater variety of designs and options with increased range have come onto the market,” said Greg Brannon, director of automotive engineering and industry relations at AAA. “As long as drivers understand that there are limitations when operating electric vehicles in more extreme climates, they are less likely to be caught off guard by an unexpected drop in driving range.”

Visit AAA’s Electric Vehicle platform for more information on these cars of the future.

Motorists can find charging stations along their route with the free AAA Mobile app for iPhone, iPad and Android. The app can also be used to map a route, find discounts, book a hotel and access AAA Roadside Assistance. Learn more at AAA.com/Mobile.

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Spies, Bootleggers and Blue Bloods: The Washington Spy Trail

Long Island has a long and rich history, and it’s peppered with historical landmarks. How do you know which landmarks are the right ones to visit? And how can you even make sense of all of them, when so much has happened in Long Island history? That’s where the Washington Spy Trail comes in.

All along Route 25A on Long Island you and your family can smuggle secrets with George Washington’s Revolutionary spies, get a taste of the Gilded Age and party through Prohibition. No matter which attractions you choose, you’re sure to have an unforgettable trip.

Secrets on the Washington Spy Trail

It’s the Revolutionary War and Long Island is under British occupation. NY Route 25A (then known as “The King’s Highway”) was an important route for Revolutionary-era spies like Abraham Woodhull, Benjamin Tallmadge and Caleb Brewster. These spies smuggled important secrets from behind enemy lines to General George Washington and his Revolutionary forces. The inlets and coves along the North Shore provided the perfect way to smuggle secrets across the Long Island Sound. On the Washington Spy Trail, you can follow in the footsteps of history (and learn some spy secrets). There are 26 signs marking the way along the North Shore of Long Island.

The Brewster House

Built in 1665, the Brewster House in Setauket was once a tavern and general store owned and operated by Joseph Brewster. Joseph’s cousin, Caleb Brewster, was a patriot spy who was tasked with delivering secret messages to George Washington, then stationed in Connecticut. One of the inlets that Caleb used to hide his boats was about 150 feet away from the Brewster House. Did Joseph have something to do with it? The Brewster House is the oldest house in the Town of Brookhaven, and it will please any history buff.

Raynam Hall

Raynam Hall in Oyster Bay was commandeered by the Queen’s Rangers – a regiment of around 300 British troops. It happened to be the home of one of George Washington’s intelligence operatives, Robert Townsend. Townsend used the occupation of his house as an opportunity to spy on British soldiers. He communicated with other patriot spies using invisible ink!

The Job Sammis House

The Job Sammis House in Huntington was built in 1740, and home to militia man Job Sammis. Sammis stored guns and ammo for the Suffolk County militia in his home, earning it the nickname “The Arsenal.” It is said that Sammis held onto these stores even after the British occupied Huntington in September 1776. Learn more about Huntington’s fascinating history at the Huntington Historical Society.

Three Village Inn

You can stay overnight at the c.1751 Three Village Inn in Stony Brook. There you’ll find waterfront cottages and rooms, many named after members of Washington’s Spy Ring.

Spies, Bootleggers and Blue Bloods

Travel along Route 25A on the scenic North Shore of Long Island, N.Y., and discover the intrigue of "America’s First Spy Ring." Find a history steeped in the tales of Gilded Age blue bloods and Prohibition-era bootleggers. Explore Long Island's colorful history on the Washington Spy Trail.

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Prohibition Secrets Revealed

In the 1920s, the North Shore was a hotspot for rumrunners and bootleggers, who delivered alcohol to and from the glittering Gold Coast mansions. Due to its proximity to New York City, illegal booze was smuggled into Long Island from Canada, the Caribbean and even Europe. Do you dream about the Jazz Age? There’s no better place to tour prohibition landmarks than on Long Island. Here are some hot spots you don’t want to miss.

Sands Point Preserve

Sands Point Preserve is home to a few Guggenheim mansions: Falaise, Hempstead House and Castle Gould. In the 1920s, Hempstead House at Sands Point Preserve was home to Daniel and Florence Guggenheim, who had a reputation for throwing extravagant parties. One Friday night in April 1924, the local police discovered 814 cases of liquor near the estate. The rumrunners were later discovered at Hempstead Harbor.

Sands Point Preserve also served as one of the filming locations for the Prohibition-Era HBO show, Boardwalk Empire.

Finnegan’s Restaurant and Tap Room

Finnegan’s Restaurant and Tap Room, which opened in 1912, is the oldest continually-operating bar in Huntington. During Prohibition, it had to turn into a speakeasy. Finnegan’s had two doors – the main door and the secret, speakeasy door. Mr. Finnegan actually made the whiskey and gin himself at that time. He sold it along with other stores provided by local rumrunners. Ordering a drink at Finnegan’s is like ordering a taste of Long Island history.

Stony Brook Wetlands

Head to Stony Brook Harbor for a 1 ½ hour ride on the Ward Melville Heritage Organization’s pontoon boat, “Discovery,” for a wetlands cruise. While seeing the natural flora and fauna of the wetlands, you’ll also get up close and personal with the coves where bootleggers and rumrunners could anchor their boats in secret. If you don’t want to take the pontoon boat cruise, you could rent a kayak or a canoe and explore the wetlands yourself.

washington spy trail
The picturesque Vanderbilt estate.

Long Island’s Blue Bloods

At the turn of the century, the North Shore of Long Island was a playground for the rich and famous, filled with sprawling “country estates” that looked more like palaces. Today, many of the surviving estates have been transformed into museums, gardens and more, and are open for the public to enjoy.

Old Westbury Gardens

Old Westbury Gardens is one of the best-preserved gold coast mansions on Long Island. Built in 1906, Old Westbury Gardens is the former estate of John Shaffer Phipps, a U.S. Steel heir. The Charles II-style mansion is surrounded by 200 acres of gardens, walkways, woods and even a hedge maze. It even served as the inspiration for the design of the Buchanan estate in the 2013 film “The Great Gatsby.”

The Vanderbilt Museum

Purchased in 1910 by William K. Vanderbilt II, the Vanderbilt estate spans 43 acres. When construction on the sprawling Spanish Revival mansion was complete, Vanderbilt christened the mansion “Eagle’s Nest,” due to its position on a hill.

Today, the estate is the Vanderbilt Museum. The museum is a mix of living history in fully-restored rooms of the house and specimens of marine, bird and insect life collected by Vanderbilt himself. It also has a planetarium and rooftop observatory.

Oheka Castle

Built in 1917 by Otto Hermann Kahn, Oheka Castle is styled after a French chateau. At the time Kahn lived there, it was the second-largest private home in America. Today, Oheka Castle is an opulent hotel and event venue, with 22 acres of finely manicured gardens to boot. Oheka claims to have been the inspiration for Gatsby’s estate in F. Scott Fitzgerald’s “The Great Gatsby.” Its exterior was even used to portray Charles Foster Kane’s home in one of the greatest films of all time, “Citizen Kane.”

In addition you’ll find other noteworthy sites along the North Shore of Long Island, N.Y., including museums, such as the Smithsonian-affiliated Long Island Museum of Art, History and Carriages in Stony Brook and the Heckscher Museum of Art in Huntington, as well as performing arts centers such as the Staller Center in Stony Brook.

In Oyster Bay, you can also visit the ‘Summer Whitehouse” and home of President Theodore Roosevelt.

If you’re coming from Connecticut, it’s an easy trip on the Port Jefferson Ferry from Bridgeport, right into the heart of Long Island’s historic North Shore.

This is only a small selection of the wonderful landmarks you can visit on the Washington Spy Trail. The next time you head out for an adventure, consider taking a step back into history!

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6 Exciting Water Excursions in Bimini, Bahamas

Only 50 miles from Miami, Bimini’s white sand beaches lead water enthusiasts to the main action. Beyond the shoreline, there are preserved coral reefs, groups of tropical fish and underwater attractions including a shipwreck artifact to explore on a breathtaking snorkeling excursion.

For even more adventure, take a personal watercraft on the ocean, observe marine life through a glass-bottom kayak or find out why Bimini is the sport fishing capital of the world.

Take a Jet Ski Tour

For a high-speed sightseeing adventure, skim across the waves on a jet ski. Look back at white sand beaches while you head off for an exhilarating trip to more remote areas. On a one-hour guided tour led by local professionals, you won’t miss any of the gorgeous sights on the outskirts of the island. Plus, you’ll be guided to a private sand bar that’s only accessible by jet ski for a delicious drink while you relax in a secluded spot, making it the perfect adventure for couples.

bimini water excursions

Snorkel Around a Historic Shipwreck

The islands of the Bahamas are home to a number of historic shipwrecks, and the crystal-clear waters around Bimini allow snorkelers to explore the S.S. Sapona among others. Plan your excursion with Bimini Undersea, the water sports center located at Resorts World Bimini, where you can book undersea and water sports activities and acquire the necessary equipment.

About 80 years ago, the S.S. Sapona ran aground during a storm, ending its storied past of rum running during Prohibition. Now snorkelers can explore the ship’s skeleton with the whole family. Since the ship sits in only 15 feet of water, it’s a shallow site where children can become familiar with the sport of snorkeling. Book double site snorkeling to encounter reef sharks, turtles and schools of brightly colored tropical fish after you experience the shipwreck.

Getaway. Hideaway. Play Away…Every Day!

Resorts World Bimini is 750 acres of pristine Bahamas beachfront and turquoise waters. Easily accessible from Miami and Fort Lauderdale, it is the perfect midweek getaway.

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Discover World-Famous Fishing

With its tropical north-flowing current, Bimini is one of the world’s top fishing destinations. Plenty of record-setting big game fish like tuna, swordfish, wahoo and marlin have been reeled in by fishermen from around the world. Charter a six-passenger boat complete with all necessary gear and bait for the ultimate experience.

Since Bimini sits on westernmost edge of the Bahamas and the edge of the Gulf Stream, the warm waters surrounding the island are great for fishing any time of year. If you’re new to the sport, the abundance of fish makes it a great place to learn. You might even catch a fishing tournament while you’re there.

bimini water excursions

Rent a Glass-Bottom Kayak

Jump in a kayak to paddle along Paradise Beach or seek out the bird species that make their home in the red mangroves of Bimini’s natural bays. In a glass-bottom model, you don’t even have to pop out for a swim to see the kaleidoscopic colors below the surface.  Coral reefs, tropical fish and other marine life are visible below. Whether you opt to explore the island independently or sign up for a guided tour, the calm water conditions make Bimini an ideal spot for kayaking with groups of all ages.

Relax in a Water Hammock

Even the most adventurous traveler needs a few moments to rest and recharge. An ocean water hammock may be the most luxurious way to get ready for your next activity. After observing all the activity below the surface of the Caribbean, take a few moments to lay back and enjoy the breezes as you float along the surface.The calm waters are the perfect spot to look back at the white sand beaches and begin planning your next excursion.

bimini water excursions

Dive Into an Underwater Oasis

With diverse marine life, a magnificent preserve of coral reefs and haunting sites, Bimini offers a colorful playground for novice and experienced divers. Plan to explore Bimini Road, which some believe is a relic of the lost ancient city of Atlantis. The orderly arrangement of underwater stone steps measures fifteen hundred feet in length. You’ll also find sunken Spanish galleons and the Hesperus, a shallow dive site known as “Turtle Wreck” for the loggerhead turtles that gather there at night.

Other mysterious areas to explore are natural formations including large underwater sinkholes and sea caverns. Openings in the popcorn shaped coral of the Little Caverns reef zone are filled with marine life, but you might be distracted by the bright yellow fins of the queen angelfish that swim past. On a diving excursion you also might encounter dolphins and plenty of loggerhead turtles.

Discover a treasure trove of excitement at Resorts World Bimini where you can book these activities and experience all the island has to offer.

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How to Keep Your Car Battery Running Smoothly

Car batteries can often be an overlooked component of automobile maintenance. However, most of the roadside assistance calls AAA Northeast receives are for battery and electrical issues. Additionally, many of these issues can be avoided with precautionary tests and replacements of damaged batteries. Here are a few tips to keep your car battery in top shape and ensure you’re not stuck in your tracks.

Maintenance

Car batteries all require regular maintenance to provide the longest life. This includes regular driving of the vehicle several times per week in order to maintain a full state of charge. These drives should be longer trips with steady cruise speeds. “Short local trips are not optimal for longest battery life and performance,” said Jason Carrara, manager of technical program training at AAA Northeast. “They don’t provide the complete recharging a battery needs after giving energy to start your car.”

Testing your battery

Batteries become damaged in hot weather and are stressed during cold weather. In other words, battery damage commonly occurs during hot summer months, but does not reveal itself until the winter, when more power is needed to start the vehicle. “If your car needed a jump during the cold weather, you fixed the symptom but not the underlying problem,” said AAA’s Car Doctor John Paul.

All car batteries will eventually die. The average battery life in the Northeast is between three to five years. As they age, batteries should be checked yearly not just in winter.

Battery terminals

As noted in most owner’s manuals, battery terminals require regular removal and cleaning in many environments. This will ensure proper performance every time you turn the key or push the button to start your car. Electricity cannot flow properly, and your engine will not start, if terminals are covered in corrosion.

Periodically disconnecting the car battery to clean its terminals with water and baking soda can help extend its life. This valuable service can also be performed by AAA Approved Auto Repair facilities, your regular repair/maintenance shop, or AAA Mobile Battery Service.

Draining a battery

If you accidentally drain the battery and need a jump-start, your battery needs to be recharged properly on a battery charger likely for several hours, sometimes even a whole day. Simply running the car for 30-60 minutes, as was a common remedy years ago, or going for a ride will usually not completely recover your battery and will shorten the life and performance ability of your battery.

“It is the cycling of a battery that causes a shortened life,” Paul said. “If you let your vehicle battery die, such as by leaving the lights on, even after a full recharge the battery will never make it come back 100 percent.” When you get out of your vehicle lock the doors and make sure the lights are off.

AAA members receive a complimentary battery testing and terminal cleaning. AAA also offers mobile battery testing, battery replacement, and disposal and recycling of your old car battery. Learn more at AAA.com/BatteryService.

If you have questions about your car battery, or any automotive issue, ask John Paul at AAA.com/CarDoctor.

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A Gentleman’s Guide to Looking Effortlessly Stylish

You may be indifferent to fashion and current trends but that doesn’t mean you have to look like it. Style can be accomplished with little effort. Keep this advice in mind the next time you are shopping or diving into your closet.

Iron Your Clothes

Sorry for starting with a chore, but you really should iron your clothes. Nothing looks shabbier than a wrinkled outfit. Running a quick iron over your shirt and pants will make them look more stylish, and even more expensive. It’s a quick fix that makes you instantly more attractive. Don’t fall for ironing “hacks” like putting your clothes in the dryer with a wet towel or hanging them in the bathroom while you take a hot shower. These tricks often take longer and look worse. Stick to the old-fashioned iron, it’ll do the trick.

Stick to Dark Wash

If you’re going to wear jeans, stick to dark wash rather than light wash. Dark wash jeans look more polished and have a slimming effect, while feeling exactly the same as light wash jeans. When you wash your jeans (which you don’t need to do after every wear) turn them inside-out to preserve the dark dye.

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Wash Some Color Into Your Hair

Feeling a little sensitive about your salt and pepper? You don’t need a salon to get your best look. Just For Men has introduced Control GX for easy at-home grey care. Control GX shampoo and beard wash reduces grey gradually, just by washing with it in the shower. You don’t have to change anything about your routine, you just replace your regular shampoo with Control GX until you get the look you want. If you want to keep more or less greys, all you have to do is adjust how often you use Control GX.

Your Clothes Should Fit You – Not the Other Way Around 

Toss or donate clothes that don’t fit you anymore (or never fit you to begin with). Well-fitting clothes will always make you look better and more put-together. It doesn’t matter what number is on the tag, as long as it’s the number that fits.

Try Monochrome

Are you uncomfortable with mixing and matching colors? Many people find color one of the main hurdles to planning their outfits. You can skip this step entirely if you put together some monochrome outfits in neutral tones. Once you get more comfortable with your style, you can start adding pops of color with accessories like ties, pocket squares and even socks. Soon you’ll be mixing and matching effortlessly.

Throw a Jacket On

Looking a little too casual? Just a t-shirt and jeans? A suit jacket or blazer can make your outfit look more intentional and stylish. It also makes you look like you’re the kind of devil-may-care guy who’s comfortable in business and casual wear all at once. Any kind of jacket can bring an outfit together. Leather jackets and bomber jackets are great additions to any wardrobe. There’s nothing better than layers.

Tuck Your Shirt In

You don’t always have to tuck your shirt in to look good, but tucking your shirt is a fast way to give yourself a more streamlined silhouette. If you’re not ready to commit to a full tuck, try the French tuck, popularized by Queer Eye’s Tan France. Just tuck in the front of your shirt, a little to the side. Boom – you’re stylish.

Do you have any favorite fashion tricks? Let us know in the comments below!

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Weird Things to Do in NYC & Nearby

Outside of the typical, heavily-hyped and more glamorous attractions, there are quite a few of what some may consider weird things to do in NYC. But weird can be good.

Some of the most captivating stories are hidden in plain sight; you just need to know where to look.

Weird Things to Do in NYC

Bannerman Castle 

More commonly known as Bannerman Island, Pollepel Island in the Hudson River appears from a distance like a vision from a fairy tale. Above the trees, Bannerman Castle looms, the hauntingly striking shell of a long-abandoned military surplus warehouse.

In the early 1900s, Francis Bannerman, who made a business of buying and selling war equipment and ammunition, purchased the island and built the Scottish-style castle, which he used as an arsenal and summer home. But after his death, the land and castle slowly began to crumble. A 1969 fire significantly damaged the structure and in 2009 a partial collapse altered its appearance even more.

The Bannerman Castle Trust is a not-for-profit organization that has been working with the New York State Office of Parks, Recreation and Historic Preservation to restore and preserve the island and castle, and beautifies the property with gardens. From May through October, boat, kayak and self-guided walking tours are available to the public.

City Hall Station

Preserved in time directly beneath City Hall, this retired 1904 subway station is a remarkable remnant from the transit system’s past. Unmatched by the purely functional, not-so-pretty stations of today, its chandeliers, skylights and Guastavino tile vaulted ceilings speak of a time when style and aesthetics were considered alongside utility. Unfortunately, as the New York Subway system grew, commuters opted in favor of efficiency and the stop was closed in 1940.

Although the train does not let out at City Hall, the station can be seen on the downtown 6 train, which loops through as it transitions from the downtown platform to head back uptown (ask your conductor if you can stay on board for the trip.) Tours are available to members of the New York Transit Museum.

Coney Island Sideshows 

Eccentricity is ingrained in Coney Island culture, which is partly due to its deep-rooted history of sideshow entertainment. At Sideshows by the Seashore theater, visitors can witness burlesque and magic shows and a traditional ten-in-one continuous circus sideshow where you can see sword swallowers, fire eaters, contortionists and other unique acts, all produced in signature Coney Island style.

Roosevelt Island 

Although now a family-friendly residential area and home to a Cornell Tech campus, Roosevelt Island’s past looked much different. Once called Blackwell Island and later on “Welfare Island” (1921-1973), hospitals, asylums and prisons filled the landscape of the small plot in the middle of the East River from the early 1800s through the 20th century.

The island is only 2 miles long, but boasts six designated landmarks, several of which allude to its unusual history. The Octagon Tower, for example (now a fancy living complex), was once the central hall of New York’s first municipal asylum. But Roosevelt Island’s abandoned Smallpox Hospital is perhaps one of the eeriest things to see in New York. Known as “Renwick Ruin,” the hospital took turns as a city hospital and nursing school before it was closed in 1950. It is the only landmark ruin in the state.

Getting to Roosevelt Island is an adventure in itself. The Roosevelt Island Tramway takes passengers on a five-minute ride across the river from a station at 59th street and Second Avenue. It is the first of only two commuter aerial trams in North America.

Find and book a hotel with AAA in and near NYC.

Weird Museums in NYC

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Mmuseumm 

Housed in a former freight elevator in Tribeca, the tiny Mmuseumm describes itself as “a modern natural history museum dedicated to the curation and exhibition of contemporary artifacts that illustrate and humanize the complexities of the modern world.” In other words, it showcases everyday objects in a way that is designed to make you think. Previous exhibits have included “Objects Removed From People’s Bodies” and “The Cornflake Taxonomy.”

Mmuseumm is visible 24/7 and can also be scheduled for private visits. Curious passersby can call the number posted on the front door for a toll-free audio guide of current exhibits.

Ripley’s Believe it or Not Times Square

If you’ve got a penchant for the peculiar, you will find it at Ripley’s Believe It or Not Times Square.

The museum’s “Odditorium” features over 20 themed galleries and interactive exhibits that appeal to the curious side of all of us, featuring collections of stories, artifacts and people so odd and extraordinary that, like the name says, you must see to believe – or not.

Smack dab among all the blinking lights of Times Square, the attraction is a fun place to spend a few hours. Save over 30% with tickets purchased in advance online with AAA.

Roadside Attractions

weird things to do in nyc
(Photo: mmatins / CC BY)

The Big Duck 

On the way to the Hamptons on Route 24, the Big Duck in Flanders is hard to miss and hard to pass by. Standing at 20 feet tall and 30 feet long, the duck-shaped building was originally built in 1931 by a Riverhead farmer who sold ducks and eggs from the shop within. Today, the ultra-photogenic roadside attraction is listed on the National Register of Historic Places. Stop into the gift shop, which sells duck memorabilia and trinkets, and serves as a rest stop with tourist information and clean bathrooms. It’s open year-round, but it’s recommended that you call before you go (631-832-3377).

 Find and book a hotel with AAA in the Hamptons.

Kaatskill Kaleidoscope 

Among the Emerson Country Stores in Mount Tremper, just a short distance from Woodstock, a 60-foot grain silo converted into the World’s Largest Kaleidoscope (Guinness World Records-approved) treats travelers to an unforgettable and unique psychedelic experience. Inside the small darkened room, visitors either lay on the floor or on tilted boards and watch as a constantly shifting set of colors and shapes set to music dances above them. Next door, the Kaleidostore has a variety of kaleidoscopes for purchase.

Find and book a hotel with AAA near Woodstock

Cross Island Chapel

Do you dream of having a small wedding? It can’t get much smaller than this. At about 29 square feet, this tiny chapel in Oneida claims to be the “World’s Smallest Church” and only has enough room for a bride, groom and officiant. Plus, it sits in the middle of a pond, so be ready to row! The sign out front tells you all you need to know about the little church, which is non-denominational, including its availability for special occasions and meditation.

Yes, weird is good. Some of New York’s oddest places show the greatest character and reveal the most interesting history. Now that you know where to find them, go out and explore!

What’s your favorite odd attraction? Tell us in the comments.

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The Ins-and-Outs of Home Inspections

It’s hard to think of a step in the homebuying process more important than the home inspection.

Like figuring out what you can afford and getting preapproved for a mortgage, a home inspection can alert you to any potential issues, saving you from headaches and heartbreak down the road.

Here are answers to some common home inspection questions.

Why is a home inspection so important?

It can be hard to spot many issues during an open house or a showing. Some problems – like radon gas – are invisible. Even if you did have an extended period of time to look through a house, it’s unlikely you could match the experience of a professional home inspector. Getting a home inspected before you close your mortgage can help you identify problems that may alter your interest in a property.

How do I pick an inspector?

The U.S. Department of Housing and Urban Development recommends asking 10 questions before choosing a home inspector, including what the inspection covers, how many inspections he or she has completed and if the inspector has experience with residential properties. Click here for the complete list.

My inspector found a problem. Can I ask the seller to fix it?

Navigating post-inspection negotiations is one reason buyers hire real estate agents. Agents – on your behalf – can ask sellers to address issues or offer credits to fix some issues after closing.

Is there anything an inspector won’t check?

Most home inspectors will look for and identify visual pest and septic issues but will normally recommend further inspection by a qualified expert in those fields if there is evidence of a bigger potential problem.

What kind of problem is so great that I shouldn’t buy a home?

Safety concerns should be at the top of your list. High levels of radon, for example, can contribute to lung cancer, according to the American Cancer Society. If a home has high radon levels and the seller refuses to remediate the issue, you should consider walking away if you aren’t prepared for additional expenses and risk.

Can I finance repairs for the home if the seller won’t make them?

Yes. The Fannie Mae HomeStyle Renovation program is one option, especially for buyers looking to address common issues like roof repairs or heating system upgrades.

Problems You Can Spot Yourself

Hiring a home inspector is almost always a good investment when buying a home. That said, there are a few things an average Joe can look for that may spell trouble.

Look Before You Leak

Warped or missing roof shingles can be a bad sign. A leaky roof can lead to big problems and costly repairs.

You Smell That?

Noxious odors are never a good thing. Take a whiff in each room, especially the basement, to see if anything catches your nose. A musty smell in the cellar may indicate water issues. Be wary of suspiciously placed fans, which may be masking unwanted aromas.

Water, Water, Everywhere

Water damage inside walls can be hard to see, but you can spot signs of damage if you look closely. Bring discolored or warped drop ceiling tiles or floorboards to your inspector’s attention.

All Cracked Up

Take a good look at the ceiling in every room and take note of any cracks. They could be serious structural issues – or just harmless cosmetic imperfections. Either way, it’s worth passing along to your home inspector.

Loosey-Goosey

Loose handrails and cracked steps aren’t just safety concerns – they can be liabilities. Take a good look at every step inside and outside the house. Use the handrails as you go to see if they wobble.

Finding a safe, sturdy home doesn’t mean much if you can’t pay for it. Learn how AAA can help you to make the mortgage process as easy as possible. 

What do you look for in a home during an open house, a showing or an inspection? Let us know in the comments. Your approach could help others!

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Nearby Summer Regatta Events

It might come as a surprise, but the Northeast is home to some of the world’s most spectacular boating events.

The region is home to several regattas that bring expert sailors from around the world to the shores of storied Northeast cities and towns like Newport, RI and Provincetown, MA.

For boating enthusiasts, there’s nothing like watching a parade of watercraft plying the water. Even if you’re not a fan, it still makes a pretty cool backdrop as you kick back on the beach with a cold drink and great food. Plus, cities come alive with events whenever a regatta’s in town.

So, if you’re planning a trip near the Atlantic Ocean this summer, consider booking your stay during one of the incredible regatta events our region has to offer.

Newport Regatta

July 6-7

This weekend marks the 35th Newport Regatta, which has adopted the motto “More racing, less waiting, cold beer.” Come July, the city known as the sailing capital of the world will be a hotbed of racing competition, with several East Coast and New England championships up for grabs.

The regatta is just the beginning of what you might experience in Newport. The city is home to the incredible Cliff Walk, a 3.5-mile walkway along the rocky Atlantic shoreline. Other attractions include the historic mansions – late 19th- and early 20th-century summer homes of America’s elite turned museums that celebrate their outstanding architecture. Many mansions were modeled after well-known European palaces. Check out our list of favorite things to do in Newport. 

The city is also home to the weeklong New York Yacht Club Regatta at Harbour Court July 15-20 and the Halloween Howl Regatta for youth sailors Oct. 26-27 (weather permitting).

FIND & BOOK A HOTEL WITH AAA IN NEWPORT, RI 

Around Long Island Race

July 25-28

First held in 1977, the Around Long Island Regatta is exactly what it sounds like, an incredible four-day race that covers 205 nautical miles of ocean, harbor and sound. Open to sailboats 24 feet and longer, the race has as many as 10 divisions, including a junior division.

And with a new start location in New York Harbor, you can watch from lower Manhattan as countless vessels set sail toward the Verrazano-Narrows Bridge with the Statue of Liberty as a stunning backdrop. Plus, if you’re in town the weekend of the regatta, you can swing by Madison Square Garden for a concert or take the subway to see the Mets or Yankees play.

The regatta runs along the south shore of Long Island past Long Beach, Jones Beach and Fire Island before rounding the Montauk Light and heading into the Long Island Sound. If you decide to book a trip to relax on the beaches of Long Island during the regatta, you can take advantage of the dozens of breweries, incredible waterfront restaurants and live music at Jones Beach Amphitheater.

regatta

Nantucket Race Week

Aug. 10-18

The tiny island of Nantucket, off the coast of Cape Cod, transforms into the center of the racing world for a week every August. Over the course of Nantucket Race Week, there are regattas, awards ceremonies and parties all over the island. Plus, its beneficiary, the nonprofit Nantucket Community Sailing organization, is celebrating its 25th anniversary this year, so there will be an extra-special feel to the races this year.

Events include the Women’s Regatta, Team Racing Regatta in Nantucket Harbor and the IOD Celebrity Invitational in Nantucket Sound. Those in town for the regattas can also enjoy the annual Boston Pops on Nantucket at Jetties Beach on Saturday, Aug. 10, as well as several other concerts, comedy shows and dance parties in town that weekend.

FIND & BOOK A HOTEL WITH AAA IN NANTUCKET, MA

Provincetown Regatta

Sept. 2-5

Set on the very tip of Cape Cod, the Labor Day-weekend Provincetown Schooner Regatta celebrates the proud maritime history of Provincetown. Now in its 17th year, the regatta’s purpose is teaching the public about the important role schooners, yachts and other fishing vessels played in shaping the town’s economic and cultural identity.

Visitors can get in on the action with schooner tours and sailings during the week. Tickets are also available to watch the regatta from the deck of a Captain John whale watching boat, which will also be available to photographers and painters who want to capture the action, thanks to a partnership with the Truro Center for the Arts at Castle Hill.

Watching a regatta is a thrilling experience unlike any other. Don’t just read about it, start planning your trip to one of these awe-inspiring events right here in the Northeast today.

FIND & BOOK A HOTEL WITH AAA IN PROVINCETOWN, MA 

Whats your favorite summer boating event? Share it with us in the comments. 

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It’s Always a Good Time to Visit Universal Orlando Resort

Universal Orlando Resort in Florida is filled with excitement, and there’s even more on the way!

The three theme parks (Universal Studios Florida, Universal’s Islands of Adventure, and Universal’s Volcano Bay) provide visitors with one-of-a-kind entertainment and experiences, including The Wizarding World of Harry Potter.

The Universal Orlando hotels also feature immersive experiences – which are points of interest in their own right – and the entertainment complex, Universal CityWalk, offers countless restaurants, shops and entertainment options to enjoy.

With everything new and coming to the destination, now is the perfect time to visit!

Hagrid’s Magical Creatures Motorbike Adventure

When The Wizarding World of Harry Potter opened, fans from all over could finally see the shops in person and taste a glass of butter beer while gazing at Hogwarts Castle, taking in some of the memories of the books and movies. This year, Universal Orlando added to the magic with Hagrid’s Magical Creatures Motorbike Adventure, now open! The coaster will take you deep into the Forbidden Forest, beyond the grounds of Hogwarts Castle. Riders will join Hagrid in his Care of Magical Creatures class, where they’ll hop on magical motorbikes at speeds up to 50 mph while seeing familiar creatures along the way.

Universal’s Endless Summer Resort – Surfside Inn and Suites & Dockside Inn and Suites

Universal Orlando is bringing two new value hotels into the mix for their guests. With hotel prices starting at less than $100 per night, you can relax and enjoy your vacation knowing that your bank account won’t be drained. Surfside Inn and Suites opened at the end of June and the Dockside Inn and Suites is already taking reservations in preparation of its March 2020 opening.

Bigfire

This summer, Universal Orlando will introduce a new full service restaurant that intertwines modern-day cuisine with the tradition of cooking over an open fire. The food is cooked over an open fire, bringing back memories of BBQs and camping vacations with the family. Celebrating one of the earliest known styles of preparing food, Bigfire will take it to a whole new level.

universal orlando
The grand opening of the TODAY Cafe at Universal Orlando.

The Today Cafe

The all-new TODAY Cafe combines delicious food and drinks with the famous “TODAY” show set we all know and love. The seasonal dishes featured on the menu are all based off of Al Roker’s favorite recipes, so you’ll feel directly attached to the cast. You’ll have the chance to savor breakfast foods, freshly baked pastries, salads, NYC-inspired sandwiches and more while sipping locally roasted coffee – a secret blend brewed for the hosts themselves. Guests can even channel their inner Hoda and Jenna with wine and beer on tap at the cafe along with tasty cheese plates big enough to share.

Dark Arts at Hogwarts Castle

Later this year, using lighting, effects and music, Universal Orlando will introduce its all-new projection mapping experience, “Dark Arts at Hogwarts Castle” on the castle in The Wizarding World of Harry Potter. You’ll come in contact with some of the darkest, most powerful villains in the Wizarding World, including He Who Shall Not Be Named. Guests will be asked to participate in fighting off the dark arts by channeling their brave and powerful inner strength.

Do you have plans to visit Universal Orlando soon? Book your trip with AAA and save

Which of the latest attractions are you looking forward to most? Tell us in the comments. 

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The Wright Stuff: A Look at Frank Lloyd Wright’s Buffalo

Frank Lloyd Wright went to Buffalo in 1903 to build offices for the Larkin Company, and, in a way, he is still building there today.

Unfortunately, the Larkin building no longer stands. The showpiece of Frank Lloyd Wright’s architecture in the city is the Martin House complex, which has undergone a 20-year, $50 million-plus restoration and reconstruction project.

Frank Lloyd Wright Buffalo
The library at Martin House. (Photo: Frank Lloyd Wright’s Martin House / Noah Kalina)

Darwin D. Martin, an executive at the Larkin Company, was somewhat of a benefactor for Wright. Not only did he hire Wright for the downtown Buffalo office building, whe commissioned a number of residential structures for personal use. Hence, the profusion of Wright designs in and around Buffalo. Two of the homes he designed are still occupied as private residences. And some of Wright’s other visions for Buffalo came into being after his death. A filling station, a boathouse and a mausoleum have been constructed to Wright’s blueprint specifications.

An All Wright All Day trolley operating on limited dates from May through October takes visitors to most of Wright’s contributions to Buffalo.

Journey with us through Frank Lloyd Wright’s Buffalo.

Martin House Complex
125 Jewett Parkway, Buffalo

Every intricate detail of Wright’s prairie design is represented at the Darwin D. Martin House and grounds. The site includes the Barton House, Wright’s first commission in the city, the main house, a long pergola, conservatory, carriage house, greenhouse and a gardener’s cottage.

Every structure, inside and out, is a unique example of Wright’s aesthetic – melding interiors with the natural settings that surround them. Wright’s well-known “light screens” are prominent here. There are 400 or so art-glass windows including the property’s signature “Tree of Life” design. The impressive wisteria mosaic fireplace dominates the first floor.

frank lloyd wright buffalo
The intricate windows at Barton House. (Photo: Frank Lloyd Wright’s Martin House / Biff Henrich)

The furnishings are examples of how “Wright didn’t just design the buildings, he told you what to put in them, and he bought items and then sold them to you,” as a docent mentioned.

There are various levels of Martin complex tours offered to the public. I suggest the two-hour tour that encompasses most of the property. The one-hour tour, mostly of the main floor of the main house, will leave you curious to see more.

Forest Lawn Cemetery
1411 Delaware Ave., Buffalo

A series of broad white stone steps up a small hill appear as if floating above the ground leading to a platform and large rectangular monument. The Blue Sky Mausoleum was built about 45 years after Wright’s death, and 70 years after the death of the man it was meant to memorialize.

Wright envisioned this mausoleum for his good friend Darwin Martin in the 1920s. It was built by a Wright-trained architect in 2004 after painstaking research that included correspondence between the two men.

The Blue Sky Mausoleum is impressive but there are magnificent monuments scattered throughout the cemetery’s 270 acres, including the burial place of President Millard Fillmore.

The cemetery hosts a number of special events, lectures and tour opportunities.

Graycliff Estate sits aside Lake Erie in Derby, N.Y.
Graycliff Estate on the shore of Lake Erie in Derby, N.Y., was the summer home of the Martin family, for whom Frank Lloyd Wright designed multiple residential buildings. (Photo: Buffalo Aerial Pictures / Visit Buffalo Niagara)

Graycliff Estate
6472 Old Lake Shore Rd., Derby, N.Y.

This Martin family summer retreat nestled on the shore of Lake Erie almost met its demise in the 1990s until concerned citizens stepped in to save it. In 1998, it was designated a New York State Landmark. The restoration is a multi-phase project. Returning the property to its original state by removing non-Wright structures was the first priority. A number of structural repairs and the interior is complete, and now the focus is on the extensive landscape.

Various tours of Graycliff Estate are offered year-round.

Pierce-Arrow Museum
263 Michigan Ave., Buffalo

Another of Wright’s designs for Buffalo that took more than 80 years to complete is the gas station that sits entirely within the Buffalo Transportation Pierce-Arrow Museum. The Buffalo Filling Station is a two-story 1,600-square-foot installation. It’s probably the most attractive gas station you will ever see. It incorporates glass features, of course, and is topped by a flashy copper roof.

The museum itself honors Buffalo’s own Pierce-Arrow Motor Car Company through the manufacturing of bicycles, buses and prestigious cars to its innovative line of trailers. In the early 20th century, its luxury cars were the official vehicles of presidents and driven by celebrities like Babe Ruth.

The museum is open at varying hours and days, so check before visiting.

Fontana Boathouse
One Rotary Row, Buffalo

The boathouse wasn’t originally intended for Buffalo, but it sure looks nice beside the Blackrock Channel. This Wright design was brought to life in 2007, more than 100 years after it was drawn, and years later became part of Wright’s Wasmuth portfolio. Wright created the plan for a friend at the University of Wisconsin. It was meant to be placed along the Yahara River but was never built. In 2007, it opened to the public in Buffalo thanks to philanthropist Charles Fontana and his family, for whom it was named.

Tours are offered through Darwin Martin House and Explore Buffalo on select dates. The space is also available for rent to host special events.

A Wright Turn

Buffalo may not be the prosperous city it was in the early 1900s, but it can still count a number of architectural gems. While Frank Lloyd Wright’s Buffalo contributions are are among the most famous, the skyline is a scattering of works by other notable builders. They are treasured pieces from Buffalo’s past. Many offer public tours; various tour companies do as well.

Buffalo has an abundance of fun things to do beyond the architecture, although the Buffalo History Museum and the Albright-Knox Art Gallery are structures to behold.

FIND AND BOOK A HOTEL WITH AAA IN BUFFALO, N.Y.

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Beach Safety Tips for an Awesome Summer

One of the most common summer trips for many Americans is a jaunt to the beach. While soaking up the rays and taking a dip in the ocean are fun, there are some important beach safety tips to consider before and during your visit.

So we’ve put together a list of tips to ensure that your trip is not only fun, but also one free from injury. Take a look at our beach safety tips and let us know in the comment section if we missed any essential pointers.

The best beach safety tips

Check the weather. If the day’s forecast calls for storms, especially lightning, avoid the beach. And wait at least 30 minutes after the last thunder boom before getting into the water.

Look for warning flags and know what they mean. Although different states and beaches use different colored flags with assigned meanings, red flags typically indicate strong currents or that the beach is closed, yellow means moderate surf, green indicates the ocean is calm and blue or purple warn against potentially dangerous marine life, such as sharks or jellyfish. Not all beaches are suitable for swimming, so find out what the rules are before you show up.

Know how to swim. Swimming lessons can greatly reduce the risk of drowning for children. If a child cannot at least doggie paddle, do not let them in the water. Keep in mind that swimming in the ocean is different than in a pool or lake, due to currents. Remember that the ocean floor is not flat and can drop off unexpectedly.

Be sure lifeguards are on duty and swim in a spot close to one. It’s a good idea to pick a spot to swim close to a lifeguard, so that he or she can reach you quickly in case of an emergency. And keep in mind that currents will push you down the shore. Once that happens, relocate close to a lifeguard station. Also, it’s a good idea to observe the buddy system while swimming in the ocean.

Wear a life jacket. If you are boating in the ocean, be sure that every passenger is wearing a life jacket.

Watch for rip currents. When waves do not break evenly along the shore, they occasionally break more strongly in some areas than others, which can produce a rip current, a strong channel of water extending from the shore out into the water. These currents, which are frequently cited as the top hazard for beachgoers, can pull even strong swimmers out to sea. If you see a current of choppy, off-colored water extending from the shore, steer clear of it. If you get pulled, remain calm and save your energy, allowing the current to carry you. Don’t try to swim against it. Once you gain your composure, swim horizontally until you are out of the current and, then, swim diagonally toward shore.

Be aware of waves. Injuries from waves can include everything from simple sprains to organ trauma or spinal damage. Waves that break directly on shore have the potential to cause serious injury. When in the water, never put your back to the waves.

Know how to identify swimmers in need of help. Drowning is the top cause of unintentional deaths worldwide and ranks fifth in the United States. Often, drowning occurs without much noise, so watch out for people whose heads are low in the water with their mouths submerged or legs vertical in the water.

beach safety
A sunburn is no fun – and it’s dangerous. Use broad-spectrum sunscreen of SPF 15 or higher whenever you hit the beach. And don’t forget some shade: tents, umbrellas and hats all fit the bill (pun intended).

Use sunscreen and wear sandals. Follow the advice of that song/graduation speech and use it. It only takes one bad sunburn to double a person’s chance of developing melanoma later in life. Use broad-spectrum sunscreen of SPF 15 or higher and be sure to have a source of shade – hats, umbrellas, tents, etc. The sun’s peak hours are 10 a.m. to 4 p.m., but also keep in mind that just because a day is overcast, you can still get a nasty sunburn. So, use lotion in all weather scenarios. Also, sand can get very hot on days with high temperatures, so wear sandals to prevent your feet from getting burnt.

Do not drink and swim. Alcohol can affect your judgment and dehydrate you, increasing the possibility of heat-related sickness or drowning. A total 22 percent of drowning incidents among persons, ages 15 years or older, are alcohol-related.

Take precautions against sun sickness or stroke. You put yourself in danger of severe sickness by sitting for hours directly under the sun’s rays. If you dehydrate or expose yourself to high temperatures, you run the risk of getting heat exhaustion, heat stroke or sun poisoning. Drink plenty of water and avoid dehydrating liquids, such as coffee or alcohol. Symptoms include dizziness, fatigue, headache, muscle cramps, weakness, nausea, excessive sweating, pale skin, swelling, rapid heartbeat, confusion, blistering, pain or tingling, fever or chills. If you or someone you’re with display these symptoms, get out of the sun, remove unnecessary clothing, drink water and take a cool shower. For more severe symptoms, seek medical attention.

Keep an eye out for ocean life. While shark attacks are pretty uncommon – an average 19 incidents in the U.S. per year and only one every two years is fatal – you should be on the lookout for jellyfish, razor clams, mussel and clam shells and small crabs.

Hydrate. Bring plenty of water and snacks. Exposing yourself to heat and the ocean can lead to disorientation and lowered energy. And while some have called the need to wait an hour to swim after eating a myth, it’s a good idea to give yourself a short break after having a snack before heading back into the water.

Are you prepared if you have car trouble on the way to the beach? Make sure you have the level of coverage that’s right for you

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An Iberian Adventure: Vacationing in Spain and Portugal

Have you ever wanted to travel to sunny Spain and Portugal? Is the Iberian Peninsula calling your name? This guided trip might be your chance! Get ready for an unforgettable journey through centuries of history and unique experiences as you connect with the culture of these two amazing countries.

Historic Beginnings

On the first day, you will arrive at the Spanish capital of Madrid. Embrace la buena vida and soak up the vibrant city atmosphere before joining your fellow travelers and Travel Director for a welcome reception and orientation.

Your vacation begins as you arrive to the fiery Spanish capital of Madrid. Embrace la buena vida and soak up the vibrant city atmosphere before joining your fellow travelers and Travel Director for some welcome drinks and hors d’oeuvres  before an orientation of Madrid’s iconic sights.

Next, you will travel to Cuenca and see the last of the dramatic “hanging houses,” built right on the edge of dizzying drops and ledges.

As you continue to continue to Valencia, you’ll see the 15th-century Towers of Serrano and Quart. Long ago, these historic sets of towers were part of the ancient wall that once surrounded the entire city. You’ll also see the City of Arts and Sciences, an urban recreation center for culture and science designed by renowned architect and engineer Santiago Calatrava. With free time this evening, make sure you leave some room to indulge in the local flavors and an optional paella experience.

Next, travel through the sierra of Spain before arriving in Guadix to view the troglodyte cave dwellings. In this town, where most people live underground, homes are carved into the rock and earth, blending effortlessly into the surrounding ochre landscape. You’ll marvel at how generations of Guadix locals have carved cozy abodes into their rocky surroundings.

Highlights of Spain & Portugal

Discover hanging houses in Cuenca, delicious paella and the warmth of the Mediterranean sun on this trip. Connect with locals as you saddle up for a visit to a stud farm, hear a tale of unrequited love and savor a home-cooked lunch with Tiago and Vera in their Alentejo home.

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Afterward, travel through the jagged Mora Pass to Granada, the last stronghold of the Moors in Europe. Then you can sample the hearty flavors of Andalusia during a special meal at a local restaurant and take in the spectacular views

In Granada, a local guide will take you through the footsteps of Spain’s last emirs during a visit to Alhambra, a sprawling medieval complex with amazing palaces, gardens and fountains. The architecture of the Alhambra is said to be inspired by the descriptions of paradise seen in Islamic poetry from the time. Immerse yourself in the tranquil atmosphere in quiet courtyards, explore its colossal, ancient walls and admire the ornate stone carvings.

After experiencing the Alhambra, travel from Granada to the city of Córdoba. Join a local guide as you visit the Cathedral of Córdoba, the former mosque of the caliphs and a jewel of Hispano-Islamic art that features striking arches and Byzantine mosaics.

Slow Down in Seville

Enjoy a three-night stay in the capital of southern Spain’s Andalusia region, Seville.

Seville takes center stage as you explore the sights such as the Giralda Bell Tower with a local guide, and visit Maria Luisa Park, the centerpiece of the 1929 Ibero-American Exposition (similar to a world’s fair). The park was built in a Moorish style and boasts a half-mile of fountains, ponds, pavilions and lush plantings. After the park, you’ll be able to walk through the imposing Plaza de España, whose complex is comprised of a huge semicircle complete with moats and bridges. In the evening, take the opportunity to experience the twirling of colorful skirts and rhythmic clapping of castanets at a fiery flamenco performance.

The next day you’ll indulge in aromatic flavors of Jerez as you dive into culture and into the centuries-old tradition of Spanish sherry production. You’ll visit the only place in the world where sherry is made, learn how this spirit is produced and sample the traditional beverage. After Jerez, visit Cadiz and tread in the footsteps of Columbus, who used this historic port city as his launchpad to the New World. Stroll the leafy boulevards and quiet plazas and view the exotic plants and trees, rumored to have been brought by Columbus upon his return.

spain and portugal
Lighthouse Farol de Santa Marta in Cascais, Portugal.

Passport to Portugal

Next, journey from Spain to the sun-kissed shores of southern Portugal’s Algarve, a retreat for sun-worshippers with spectacular natural landscapes. Enjoy the delicious flavors of piri piri chicken and grilled sardines against the picture-perfect backdrop of the Atlantic, and relax on the beautiful, golden beaches.

In the morning, you’ll trade in the beach for the mountains. Travel north to the Serra da Arrábida mountains and the golden landscapes of the Alentejo. There, you’ll connect with locals Tiago and Vera at their Stud Ranch, where they have reared Lusitano horses since the 18th century. You’ll have the chance to see the horses perform at the riding school, followed by historic tales of Tiago’s ancestors’ involvement in a royal unrequited love story and a traditional home-cooked lunch.

After lunch arrive in the seafaring Portuguese capital of Lisbon, and join a local guide for a sightseeing tour of the spectacular 16th-century Hieronymite Monastery, a masterpiece of architecture in the Gothic and Renaissance styles. Conclude your sightseeing as you see Belém Tower, built as a tribute to explorer Vasco da Gama. During a free evening, you can search for delicious local foods or perhaps catch the melancholic tunes of the fado.

Your next day in Lisbon is completely up to you as you connect with the Portuguese capital. Relax at a sidewalk cafe with a creamy pasteis de nata and venture to the Castle of São Jorge and admire the sea of pastel colors that clad Lisbon’s seven hills. Consider joining an optional excursion with your Travel Director to the historic towns of Cascais and Sintra.

Return to Spain

After your free day, follow the road taken by pilgrims over the last 100 years to the Shrine at Fátima, a site of celebrated religious miracles. Say goodbye to Portugal as you travel to the historic Spanish city of Salamanca. Take an orientation tour of the beautiful city, with golden-hued facades and ancient university heritage, including the 18th-century Plaza Mayor.

See the walled city of Ávila, the town of stones and saints, so named for its vast collection of Romanesque and Gothic churches. Arrive in the clifftop city of Toledo, where you’ll visit the Church of Santo Tomé, home to one of El Greco’s most famous paintings, “The Burial of Count Orgaz”. Explore on foot as you take guided walk through its streets and see the former Synagogue of Santa María la Blanca. Later, you’ll get a chance to witness local craftsmen at work creating inlaid steel the traditional way as they have since 500 B.C. Afterward, return to the city where your trip began: Madrid.

It’s Not Over Yet!

In the morning, join your guide for a sightseeing tour of Madrid, where you’ll see the Royal Palace and the monument to Miguel de Cervantes, the author of “Don Quixote.” Spend the rest of the afternoon exploring the city however you’d like. Perhaps admire the world’s finest collection of Spanish art at the Prado Museum, indulge in some last-minute shopping on Gran Vía or consider a visit to the medieval UNESCO-listed city of Segovia. Celebrate the end of your journey through the Iberian Peninsula and toast your new friends at your farewell dinner.

Though you might be saying “adios,” your memories of Spain and Portugal will be with you forever.

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How Does Car Air Conditioning Work? Get the Facts

In the sweltering days of summer, turning on the air conditioner is likely the first thing you do when entering your car. Nothing beats the sweet relief of pushing your face toward the car air conditioner vents as chilled air starts pouring into the cabin. You may even sigh as you temporarily escape an atmosphere so full of humidity you swear you could wear it.

You’ve probably never stopped to think about how car air conditioning works. What’s going on mechanically to get that gloriously cool breeze flowing over your cheeks? Well, it’s actually pretty nifty.

How does car air conditioning work? 

Here’s exactly what happens when you flick the switch to turn your car air conditioner on:

  • A compressor pressurizes and compresses a refrigerant (which is now a gas).
  • The compressed refrigerant moves to a condenser between your grille and radiator. A fan cools the refrigerant, which leaves the condenser as a liquid.
  • After a short visit to a receiver/dryer, which removes moisture from the AC system, the liquid refrigerant passes through an expansion valve or orifice tube, depending on the make and model.
  • As it passes through the valve or tube, the refrigerant turns back into a gas, reducing the pressure and dropping its temperature.
  • An evaporator removes leftover heat as a blower sends air over the cooled refrigerant into your vehicle. (It’s similar to blowing across an ice cube.)
  • The refrigerant returns to the compressor and the process starts over.
how does car air conditioning work

What is a refrigerant? 

A refrigerant cools or freezes something. A refrigerant called R12 was the most common type used in air conditioning for cars for decades. The Environmental Protection Agency banned it 20 years ago because of concerns over potential harm to the ozone layer. Its replacement, R134A, is now facing a similar fate. The EPA is calling for it to be phased out in vehicles over the next several years in favor of more environmentally friendly substances.

What does it mean to have the AC system charged? 

Many drivers have their systems charged because of a leak in a seal or line, or in a major component such as the compressor, condenser or evaporator. Some technicians run colored dye through the system to identify potential trouble spots.

What about the stuff at the local automotive parts store for a DIY charge?

AC charge kits are pretty common. Be careful not to overcharge the system by adding too much refrigerant, which can have the same impact as not having enough of the chemical. Be sure to follow the directions that come with each kit.

What’s the difference between the fresh air and recirculation cycles? 

A vehicle’s recirculation cycle uses already refrigerated air from the cabin and runs it through the air conditioning system once more. While this might seem like a way to get even colder air, it’s a good idea to use your fresh air cycle. Doing so can limit the potential for mold buildup in the system.

Need your car air conditioner fixed? Be sure to bring your car to a AAA Approved Auto Repair shop

For all things cars, including driver resources, vehicle buying, maintenance and repair and roadside assistance, click here

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Exciting Culinary Adventures in New York State

The upstate New York resort town of Lake George and the sprawling suburbs of Long Island have more in common than you might think. Both are summer escapes for hard-working Americans. Both have large bodies of water that draw countless visitors to the shores of their beaches every year. And best yet, both have some of the finest food options you’ll find in the Empire State. Keep reading to find out why so many culinary-conscious travelers head to these two vacation hot spots year after year.

Long Island

The longest and largest island in the contiguous United States, Long Island packs the culinary punch of New York City but in a more relaxed setting. The island is densely populated – more than 7 million people live there – so it’s no surprise that its restaurants do everything they can to stand out. Beachside dining, fresh seafood and world-famous chefs make Long Island uniquely fit for culinary adventures.

Waterfront Dining

With more than 1,000 miles of shoreline, waterfront dining is aplenty on Long Island. You can’t go wrong with seafood plucked from the ocean earlier that day, but Prime’s flagship location in Huntington combines extraordinary upscale eats with breathtaking views of Huntington Harbor from a deck straight out of a beach resort.

Find What You Love in New York State

From the scenic coastlines of Long Island to the spectacular sprays of Niagara Falls. Whether you’re into adventuring for adrenaline, tracing the trails of history, or basking in the sun along the sea, we’ve got the perfect vacation for you.

Learn More

Atlantica in Long Beach’s Allegria Hotel is another chicly designed gourmet eatery with a rotating seasonal menu and unrivaled views of the Atlantic Ocean. Watch as the waves break outside from the comfort of their glitzy dining room with a glass of wine from their glass-enclosed wine room.

For gorgeous views of Long Island’s Great South Bay, head to the Suffolk County standout FatFish on the Water in Bay Shore, with a Mediterranean-inspired menu, live music and wine bar. The Fifth Season in Port Jefferson has stunning harbor views, creative cocktails and a vibrant seasonal menu that celebrates new American cuisine.

Wine Country

Long Island is known for making some of the best red wine in the nation and every wine lover knows the best wines are only made better by tasty foods. The east end of Long Island is home to more than two dozen wineries, many of them offering everything from light snacks to full-fledged meals to match with their one-of-a-kind vintages.

The Little Oak at Jamesport Vineyards dishes out wood-fired pizzas that you can pair with a glass of Cabernet Franc on the patio. Diliberto Winery in Jamesport also elevates Italian rice balls, antipasto and thin-crust pizza with Italian-style winemaking that has netted them numerous gold medals.

You’ll find food trucks and charcuterie boards too at wineries across the island like Wolffer Estate Vineyard in Sagaponack and Shinn Estate Vineyards in Mattituck (try the Rose Hill Rosé!). And if you like sparkling wines, Sparkling Pointe in Southold has an out-of-this-world seasonal menu full of cheeses, jams and sweet treats.

culinary adventures in new york
(Photo: Discover Long Island)

Oyster Shucking

Skillfully cracking open an oyster is called shucking – and on Long Island, it’s an art form.

There are U-Shuck oyster bars like the Little Green Oyster Farm + Market in Greenport, where you can learn to properly shuck some of the freshest oysters you will ever taste. Or if you prefer sipping an oyster shucked by a professional, try Catch Oyster Bar in Patchogue, Canterbury’s Oyster Bar & Grill in Oyster Bay or Rockin’ Fish in Northport – all known for their incredible raw bars.

Famous Chefs

For those who crave a little star power with their meals, Long Island has dozens of restaurants where celebrity chefs call the shots. One of the island’s newest offerings is Tom Colicchio’s Small Batch, focused on community and locally-sourced ingredients.

Red Salt Room at the Garden City Hotel is run by chef David Burke, where in addition to an award-winning Sunday brunch and Saturday afternoon tea, the seasonal dinner menu features unique seafood offerings like grilled octopus and  lobster cobb salad, exceptional beef options and clothesline bacon that can’t be missed. Be sure to check out the restaurant’s gorgeous floor-to-ceiling backlit sea salt brick wall, a nod to Burke’s patented Himalayan sea salt dry aging technique.

Debuting in the summer of 2017, The Halyard at Sound View Greenport has an incredible view of the Long Island Sound and a menu composed by chef Stephan Bogardus. The menu celebrates produce from the North Fork of Long Island and the Atlantic Seaboard as well as the robust local wines of the region. Grilled swordfish, a glass of bold red wine and a sunset over the Long Island Sound – what could be better?

Another standout is the North Fork Table & Inn in Southold, where James Beard award-winning pastry chef and owner Claudia Fleming showcases the freshest seafood plucked from the Peconic Bay and locally-grown biodynamic produce.

You could eat out on Long Island all day, every day for a year and still find even more incredible restaurants. Put it to the test and book a trip to Long Island today.

Lake George

In the foothills of the Adirondacks, the Lake George Area is the birthplace of the American vacation – and every great vacation spot needs great places to eat. From waterfront dining on what Thomas Jefferson called “without comparison, the most beautiful water I ever saw,” to rustic pubs in the busy summertime Lake George village, this vacation hotspot is home to culinary standouts with incredible waterfront backdrops.

culinary adventures
The Pavilion at The Sagamore.

Waterfront Dining

With 32 miles of lake to play with, restaurants on Lake George take full advantage of their incredible scenery. This includes the Boathouse Restaurant, a family owned establishment built in a 19th century boathouse that once belonged to American banker George Foster Peabody. Guests can dock their boat before sipping on craft cocktails and savoring every bite of a 10oz filet mignon cooked to perfection.

The newly renovated Lake George Beach Club is another favorite of locals. Open for lunch and dinner, your order often comes with live music and it always includes incredible views of Lake George and the surrounding Adirondack Mountains.

Of course, any mention of incredible must include the AAA Four Diamond Rated Sagamore Resort in the Lake George hamlet of Bolton Landing. The island resort has several outstanding dining options including the scenic Pavillion, La Bella Vita and The Club Grill, with premium steaks, craft cocktails and club-style ambiance.

Craft Beverages

If you’re looking for a great brew or fine wine to kick your food up a notch, Lake George has you covered. Go for a Bear Naked Ale and a burger on the deck of Adirondack Pub & Brewery, with its log cabin décor and pub fare with a twist (everyone needs their gorgonzola horseradish cream sauce in their life).

Then head north on Canada Street into the heart of the village where you’ll find Adirondack Winery, which offers close to 30 dry red, dry white and unique fruit-infused wines from which to choose. Munch on locally sourced farm-fresh cheeses and chocolates and wash it all down with a wine slushy – the perfect way to cool down on a hot summer day.

culinary adventures in new york
Sample local fare at the annual Taste of the North Country Festival in Glens Falls.

Event Eats

The Lake George Area is also home to several spectacular food-themed events throughout the year.

For more than 25 years, guests at September’s Taste of the North Country Festival in the nearby city of Glens Falls have been sampling the best foods the Adirondacks have to offer. From upscale eats to casual bites, this family friendly food festival has something for every generation of foodie.

The fall season is also when Lake George shuts down its main drag, Canada Street, for its annual Oktoberfest. It’s a free event with nonstop polka music, authentic German food like bratwurst and knackwurst, keg tossing, dancing chickens and more.

Surrounding Cities

Finally, the Lake George Area is also home to some up-and-coming cities like Glens Falls, where you can find several breweries like Mean Max Brew Works, Davidson Brothers Brewing Company and Coopers Cave Ale Company (try the wings, soups and certified angus burgers at Coopers Cave where, yes, you actually walk through a cave-like entranceway).

The newly relocated Mikado in Glens Falls has some of the best sushi in Upstate New York in a beautiful modern dining room with incredible handcrafted cocktails. There are traditional options but take advantage of their truly unique offerings with a spicy Fire Brothers Roll or one of their deep-fried tempura roll options.

About 20 miles north of Glens Falls in Bolton Landing, Frederick’s Restaurant & Lounge has an incredible raw bar and live music in the thick of the Adirondack wilderness.

Blue Water Manor in Bolton Landing is another spot where great appetizers and entrees are only made better by amazing lake and mountain views. They’re open for breakfast, lunch and dinner, but if you go for sunset, there is no better way to end the day than with a Tiramisu Martini and a Tavern brownie sundae.

The culinary adventures in New York State go well beyond the Big Apple. The only hard part is deciding which of these incredible food regions to visit first.

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The Best Apps for Business

Technology helps to improve every aspect of daily business operations from workflow to communication to productivity. Whether you’re a small business owner or a manager at a large firm, you’ve probably used an app recently to collaborate with your team or manage your finances.

If you could use a little help, these apps were designed to make your work life easier.

Accounting and Finance Apps

Expensify (free for iOS and Android)

With rave reviews from top business publications like Forbes and Business Insider, Expensify is a must-have for those with the frequent need to track business expenses such as travel, mileage, client dinners and other day-to-day work-related receipts.

Handy for Fortune 500 companies and freelancers who deduct expenses as part of their taxes, Expensify boasts useful features like quick direct deposit reimbursement and can easily integrate with Quickbooks and other accounting software.

Quickbooks Accounting (Free for Quickbooks members on iOS and Android)

Quickbooks by Intuit is the go-to solution when it comes to accounting software for small- and medium-sized companies. The Quickbooks Accounting app is an excellent choice for businesses who need to manage their finances on the go and integrates seamlessly with Quickbooks Online.

Whether you do your own bookkeeping or have an accountant, the Quickbooks Accounting app keeps your finances in order. Use it to create and track invoices, review bank transactions, process payments via credit card or transfer, review your company’s profit and loss and manage overall cash flow.

Project Management Apps

Trello (Free for iOS and Android)

If you want more accountability and clarity for your team’s project workflow, Trello can be an indispensable tool. Basically, your company can create multiple digital “boards” for different divisions, teams or projects, and each board hosts “cards” where employees can keep track of important goals. Each card can incorporate category labels, checklists and comments for easy task management. As a kind of communal to-do list, your team can keep on top of multiple ongoing projects at once and ensure efficient communication between all parties.

Basecamp (Free for iOS and Android with Basecamp account)

Basecamp is an app that many in the business world swear by, from small startups to large corporations. Although this app is great for communication and rapport-building between team members, it also functions as a comprehensive project management tool for teams of any size.

Some of the main elements include a scheduling system to keep track of milestones, storage for your team’s documents and files and useful to-do lists for keeping on top of daily tasks. Essentially, Basecamp brings together many of the elements of four or five separate apps. The ability to message your coworkers, maintain a schedule and manage projects all in one digital space makes this one of the most useful and ubiquitous business apps.

business apps

Team Communication Apps

Slack (Free for iOS and Android)

Although there are a lot of messaging apps out there, Slack is now a household name for business communication. For many organizations, email correspondence is being phased out in favor of communication apps like Slack, so colleagues can engage in productive and real-time conversations without cumbersome email threads.

The app allows your team to create separate topical channels as well as maintain private messages. That way, you can have casual “water cooler” chats with your coworkers while simultaneously planning a project in one team channel and reading company-wide announcement in another.

Slack also has a ton of other useful features like video calls and document sharing. For teamwork and collaboration, it’s a useful investment for any growing startup or established business.

Zoom Cloud Meetings (Free for iOS and Android)

Zoom is one of the highest-ranking business applications in the Apple App Store. Professionals from across the country trust this app for their video conferencing. While Skype might be the bigger and more common name for video calls in general, Zoom is the preferred choice for businesses in need of large video conferencing capabilities. With high-quality video and audio, this cloud-based software enables companies to host their video conferences with up to 100 people.

This technology is essential for long-distance communication between divisions in different states or countries, and for companies where many of the employees telecommute. Zoom also allows team leaders to create separate virtual “meeting rooms” so multiple video conferences can occur simultaneously.

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