New York City and Boston rank in the top 20 cities in the world with the worst rush hour traffic, according to the annual INRIX Global Traffic Scorecard.
Even if you live outside these cities, driving during rush hour can be incredibly stressful and frustrating. Use these tips to make your gridlocked commute a little safer.
Getting Started
It may seem like common sense, but try to leave before or after peak driving hours, said AAA Media Relations Manager Robert Sinclair Jr. In most places, peak driving hours are 8 to 9 a.m. and 5 to 6 p.m. Leaving 15 minutes before or after these times can make a big difference.
Alternate Routes
There is usually more than one way to get somewhere. Learn alternate routes to and from your daily destination. And know when local radio stations broadcast traffic reports, which can help you steer clear of congested roads, Sinclair said.
Drive Smart
Defensive driving is always important, but especially in heavy traffic. Always signal lane changes, keep plenty of room between your car and the one ahead of you and scan for slowdowns in traffic ahead. Decelerate as needed and avoid abrupt stops.
Keep Cool
Just because somebody else drives irresponsibly doesn’t mean you need to do the same. If you see a driver swerving in and out of lanes, tailgating or eating, keep your distance and let them pass you.
What is your biggest frustration about your daily commute. Tell us in the comments section below.
Safe drivers save on auto insurance. Talk to a AAA insurance agent about your coverage.
“If I just had one more hour.” We’ve all said it. The busier our lives get, the more we wish for time to get things done. But according to the experts, what we all need more of is sleep.
The Centers for Disease Control and Prevention says that 35 percent of U.S. drivers sleep less than the recommended seven hours per night. In a recent AAA Foundation for Traffic Safety survey, 96 percent of drivers say they view drowsy driving as a serious threat to their safety. However, 29 percent admitted to driving when they were so tired they had a hard time keeping their eyes open.
The foundation recently released results of drowsy driving research, indicating the percentage of crashes involving drowsiness is nearly eight times higher than federal estimates. Make no mistake: Drowsy driving puts everyone on our roadways at risk.
The study examined video of drivers’ faces in the three minutes leading up to a crash. From this, researchers were able to determine that 9.5 percent of all crashes and 10.8 percent of crashes resulting in significant property damage or injury involved drowsiness. These numbers are much higher than the 1 to 2 percent federal estimates.
The signs of sleepiness include having trouble keeping your eyes open and staying focused, to yawning, feeling irritable, drifting from your lane, or missing street signs and exits. AAA recommends getting plenty of sleep and avoiding medications that cause drowsiness. If you’re traveling a long distance, get a good sleep the night before, take a break every two hours or take turns driving with a passenger. You should drive during times when you’re normally awake and stay somewhere overnight on long trips. Most importantly, don’t work all day and drive all night.
Knowing the warning signs of drowsiness can help drivers avoid dozing off behind the wheel.
The impact that drowsy driving has on traffic safety shouldn’t be underestimated. Taking proper precautions can keep you and your family safe on the road.
Visit AAAFoundation.org for more information of AAA traffic research.
If it seems that you’re constantly using a phone for everything from business email to paying bills, you’re not alone. Our phones connect us to nearly every aspect of our lives, making us particularly vulnerable in the event they are stolen or hacked.
Sometimes we inadvertently put our personal information at risk by failing to take the proper security precautions. Fortunately, there are steps you can take to secure your phone while it’s still in your hands, and others that can help to protect your data if you suspect it has been compromised.
Precautions Add Layers of Security
With phone features and apps that provide layers of security, it’s possible to improve how well you safeguard personal information. Part of a security plan also involves assessing how you use your phone on the go, as use of public Wi-Fi can compromise sensitive data. Before you pay for lunch or photograph your next adventure, take these precautions.
The lock screen on your phone is the first line of defense. Lock your phone so that it can only be opened with a fingerprint, facial recognition or a strong passcode that is longer than four digits. If someone attempts to crack your passcode, chances are that they will trigger time delays, which will ultimately lead to an automatic wipe of your phone before they are able to break in. Just make sure to enable these security features.
Enable a device tracker so that your phone’s location can be monitored. Tracker apps have added features that allow you to wipe a phone’s data or even set off an alarm remotely. They also provide key information that can be used by police to locate a stolen device.
Keep your phone updated with regular downloads of software changes and carrier settings. These updates are designed to keep you phone operating properly and often they include security patches for known vulnerabilities. When an update is available, don’t delay.
Know the risks associated with using public Wi-Fi. Every coffee shop, store and airport offers free access to Wi-Fi, but connecting to these networks leaves you open to eavesdropping by cybercriminals, which can expose login credentials, passwords and other sensitive information. Don’t allow your phone to automatically connect to Wi-Fi networks so that you control when and for how long you take advantage of this free access. When you do connect, the safest way is through a virtual private network, otherwise known as a VPN. These services provide an encrypted, secure connection for data sharing over public networks.
Use an app locker to secure individual apps or groups of apps with a passcode or fingerprint. With the abundance of personal data, photos and contacts stored on your phone, it’s important to add layers of security so that others can’t pry.
Store passwords in a designated password manager rather than as a note in your phone or email. These apps store your information in an encrypted data vault. Some even notify you if a site you use has been hacked, which should immediately trigger you to change log-in credentials.
Defensive Steps Help to Safeguard Information After Loss
If you think your phone has been stolen, first establish that you haven’t simply misplaced it by using the phone’s locator app. If your phone still has power, this will allow you to determine its current location.
If the phone has been stolen, proceed the safe way by reporting the situation to local police so that they can attempt to recover it on your behalf. While it may be tempting to use this information on your own, this can be highly dangerous. Allow the authorities to handle the situation.
Lock your phone remotely through your phone’s tracker app and consider a remote wipe, which will erase all data from the phone, particularly if you don’t think you will recover the phone.
Notify your wireless provider that the phone has been stolen. Your provider can shut off service to the phone so that it cannot be used.
Protective Measures Can Minimize the Impact of Being Hacked
There is a misconception that celebrities and major companies are the only victims of cybercrime. We all are vulnerable to attacks in the form of phishing links, malicious apps and forms of cyber eavesdropping designed to steal our personal information. When you consider the amount of data stored on your phone, it’s important to know what to do in the event your phone has been hacked – and how to determine it happened in the first place.
If you recently received a phishing text from a source claiming to be your bank or a suspicious message disguised as originating from one of your contacts, it’s likely that someone tried to hack your phone. By clicking on a link in that message or replying with personal data such as a bank account PIN number, you may have given away sensitive information. Remember that financial institutions and reputable companies will not require you to send sensitive information this way.
When your phone is operating slower than usual or battery life drains more quickly, it may have malware operating in the background. Speed can be affected by a few factors including the amount of memory remaining and battery-draining apps, but it also may be an indication of suspicious activity.
Spikes in data usage also may indicate that malware is operating on your phone. Keep an eye on your phone bill to look for higher than usual activity.
Since malware can compromise your personal information, an infected phone should be wiped and restored to its factory settings. Create a backup of the device and its data before following the startup process. All passwords that were stored in your phone should be reset, including bank, email and social media credentials.
While security precautions can help you to safeguard personal information, there are no foolproof measures. In the event your phone is stolen or hacked, you can minimize the impact by acting quickly.
As the body’s largest organ, your skin can have a large impact on everything you do, including your next vacation. You can put your best face forward wherever you go with these tips from Dr. Karen Stolman, a dermatologist and author of “Everyday Natural Skincare” and “Everyday Acne Care.”
To guard against surprise breakouts or unexpected dry skin, consider your destination. “Check the climate of the place you’re traveling to and compare that to the climate you live in,” Stolman said. Adjust your moisturizing routine to account for changes in humidity.
Also think about how much sun you’ll be soaking up. Microdermabrasion and products containing retinoids and alpha hydroxy and beta hydroxy acids can make skin extra sensitive. Either cut down on these or ramp up your use of sunscreen, hats and shade to protect yourself. Men might consider shaving less frequently, as a freshly shaven face is also more sun-sensitive. “You might want to let that 5 o’clock shadow keep growing,” Stolman said.
You should pack the following in your checked luggage.
Facial cleanser.
Face and body sunblocks, SPF 30 or higher.
Topical steroid cream (hydrocortisone) and over-the-counter oral antihistamine for rashes or bug bites.
Razor and shaving cream.
Stick to products you normally use and avoid springing for something new and travel-size on your skin, or trusting it to the hotel soap and “I-forgot-my-razor” razor.
During long travel days, it’s best to wear no makeup, which traps pollutants from the air and oils from your skin, creating a grimy residue. In your carry-on, pack hypoallergenic baby wipes, face lotion, lip balm and hand cream for a mid-trip refresh. “If you cannot get to the sink and you cannot cleanse in your usual way, a baby wipe is better than no cleansing,” Stolman said.
Air on airplanes can be especially dry, so follow that wipe down with a splash of fresh water and lotion containing hyaluronic acid, gylcerine or sorbitol to trap the moisture and let your skin soak it up.
Sticking as closely as possible to your usual skincare routine and planning ahead for the rigors of travel will help you avoid dry skin, breakouts and other problems, so that your vacation photos won’t need retouching.
It’s a decision that all parents traveling with young children must make—should you bring your child’s car seat along for the trip or is it worth it to rent one with the rental car company?
In addition to not having to lug a bulky car seat around the airport, here are a few reasons why you might want to consider renting a child safety seat for your next trip.
Renting a Car Seat is Easy and Safe
Most car rental companies offer a variety of options when it comes to securing the right seat to keep your child safe. Hertz provides a wide range of child safety seats at all of their rental car locations, voluntarily complying with state laws that require a child seat for rentals.
They offer an infant child seat, which is for a baby who is less than one year old and weighs up to 20 pounds. They also stock forward-facing child seats, for children weighing between 20-40 pounds. Additionally, they carry belt-positioning, high-back booster seats and strollers.
Beyond being assured that Hertz will have the right car seat for your child, you are able to avoid the additional stress of having to navigate airports with a heavy, awkward car seat. Some car seats weigh more than 25 pounds, which is a lot of extra luggage to be dragging around an airport, especially if you have a little one in tow. Avoiding this hassle is one of the top reasons most people decide to rent one.
A Lighter Load
According to U.S.A. Today, “All U.S. airlines and most international airlines will let you take a car seat with you for free, either as checked baggage or as a gate check item.” However, by renting one, you can avoid having to determine if your child’s car seat is safe for use during the flight.
If you’re unsure, you’ll need to check that it is FAA-approved. Even then, you’ll have to follow up with the airline to determine the seat dimensions of the aircraft you will be taking and then check that against the size of your child’s seat.
If it won’t fit, then you face a different kind of problem—the potential of it being damaged as it bumps along with the rest of the luggage being tossed into the belly of the plane.
Other Things to Consider
One of the first concerns many people have when it comes to renting a car seat is the additional cost. Coming in at as much as $15 a day, the cost of a rental car seat can add up if you’re planning on staying in town for a while. Thankfully, most major car rental companies set a cap of $60 or $70 on a car seat rental. Unless, of course, you are a AAA member.
It’s important to rent a car seat from a reputable agency to avoid the risk of ending up with a seat that has not been well maintained and does not include instructions on how to safely and securely install it in the rental car.
However, by relying on rental companies with stellar reputations, you can rest assured that child car seats that are no longer safe to be used are retired from the fleet and that those that are in use will be supplied with a user manual and thoroughly cleaned and sanitized after every rental.
The American Academy of Pediatrics advises against using previously owned car seats because there’s no way to know if the seat has been in a serious accident, which is fair. However, as long as you stick to reputable car rental companies, such as Hertz, you won’t run the risk of the seat being used after it was in a serious accident that could hamper its ability to protect your child.
Some people worry that the car rental companies don’t have enough car seats and that there won’t be one for them when they arrive. However, Hertz spokeswoman Paula Rivera explained to Today, “The daily rental fee pays for a national inventory across all our locations of many more seats than are necessary to meet the demand.”
Despite everything, for a germaphobe, no amount of disinfectant can erase the “icky” feeling they have about renting a car seat for their child. However, it’s probably good to remember that the rest of the seats in the car have also been rented out before.
When it comes down to it, renting a car seat for your child simplifies your life, removes stress from your travels and still ensures the safety of the most precious cargo in your vehicle.
An Uplifting Experience at the Albuquerque Balloon Fiesta
Have you ever wondered what it would be like to ride in a hot air balloon? One writer shares the story of her adventure at the largest ballooning event in the world.
When I was around 7 or 8 and lived in a farmhouse in the Virginia countryside, one afternoon something magical happened: A hot air balloon landed in our neighbor’s cow pasture. I had, of course, seen “The Wizard of Oz” and was beyond excited to see a hot air balloon appear next to my house. I wanted nothing more than to go up in one.
The self-described largest ballooning event in the world has pretty humble beginnings. It started in 1972 with 13 balloons launched from a mall parking lot. Now, almost 600 balloons launch from the 365-acre Balloon Fiesta Park, with more than 887,000 people attending the 2017 event, according to organizers.
The nine-day balloon festival features all sorts of ballooning activities, including mass ascensions (when all the balloons take to the sky), morning and evening “glow” sessions, fireworks, balloon rides, a special shape rodeo and a day full of live music. There’s also an International Balloon Fiesta Museum, which features a variety of exhibits about the history of ballooning and is open year-round.
After getting up before dawn, I made my way to the balloon festival site with two friends who were traveling with me. We sipped coffee in the early morning chill while we waited for the Dawn Patrol pilots, who take off before sunrise to check out the wind and weather and give the all-clear to the other balloonists.
Once they did, the field of waiting pilots and assistants moved into action, filling the hundreds of balloons with hot air as spectators watched. It was a noisy and bustling scene.
A balloon is prepared for launch at the Albuquerque International Balloon Fiesta.
Our balloon was black with a colorful image of a Day of the Dead sugar skull on it. Once it was full, we were quickly ushered into the basket.
Veteran balloonist Bill Lee of X-Treme-Lee Fun Balloon Adventures instructed us on where to stand (one to a side), what to hold on to (waist-high straps) and what not to touch (anything else), and off we went. It took very little time to get aloft. We waved to the people on the field below us growing smaller every second as balloons floated up around us.
It was surprisingly stirring to be in such a large company of balloons so far above the Earth. I found myself tearing up, something I didn’t expect. We kept pointing to different colorful balloons, some in improbable shapes like Darth Vader’s head and funny-looking cartoon characters we didn’t recognize. As we drifted higher, the balloons on the ground looked like so many beach balls scattered around.
After about 45 minutes in the air, we landed in a large field nearby. Once again, I was surprised: Standing there watching the balloons descend was just as amazing as watching them ascend. It brought me back to that moment of childhood wonder, of watching a balloon land in a cow pasture. Happily, it was just as spectacular decades later.
The 2018 Albuquerque International Balloon Fiesta will be held Oct. 6 through 14. Experience the balloon festival with AAA Exclusive Vacations.
Have you been up in an hot air balloon? Tell us about it in the comments section below.
In the early 19th century, before highways and railroads dominated, the Erie Canal helped to make New York City the commercial center of the nation. Today, while preserving the canal’s history in the low bridges and locks that you can spot along the corridor, the surrounding region has evolved into a charming destination.
From Albany to Buffalo, 500 miles of interconnected waterways and trails lead to quaint downtown areas, museums, historical sites, boating, dining and more.
For your next day trip or weekend road trip, discover all there is to see and do along the Erie Canal in Montgomery County.
Montgomery County, a valley of history, adventure and allure carved by the mighty Mohawk River; the backdrop of all activities in the Mohawk Valley, the touchstone to which we always return. We’re a short drive from Albany, and conveniently located between Cooperstown and Saratoga. A varied landscape and culture, truly authentic.
Follow the path of the canal on the Erie Canalway Trail, which has 300 miles of multiple use trails for cycling and hiking. Campsites are scattered through the canal system. You can rent a kayak at several locations along the trail as well.
Or bring your boat for a cruise throughout the canal; launches are available at many points across New York State. The Erie Canal also runs near several rivers and waterways, with access to fishing spots and paddling.
Take in the scenery on the Mohawk Valley Gateway Overlook pedestrian bridge, which spans 500 feet over the Mohawk River. Completed in 2016, the views from this bridge show off both sides of the city of Amsterdam.
Erie Canal Locks
The Erie Canal is famous for its lock system, which raises and lowers the level of the water so ships can pass through smoothly. There are 35 locks total in the canal, with many of the original 19th century locks nearby.
Stroll down to the Schoharie Crossing State Historic Site and view multiple eras of canal history, including a section of the original Erie Canal from 1825 and stone locks built in the 1840s. The largest structure is the remains of the Schoharie Aqueduct, which was built in 1841 to carry canal boats. Six of the original 14 stone arches are still standing.
Hiking, biking and walking are available at Schoharie Crossing along towpath trails, as well as a boat launch. Check out the Visitor Center for a trail map and an exhibit on local Erie Canal history. The park is open year-round, while the visitor center is open May through October, Wednesdays through Sundays.
Go to Tribes Hill and see Lock 12 in operation. It is on the north end of Schoharie Crossing, just beyond the park. Then go 20 miles westward to see another lock in action at Lock 15 State Canal Park, which offers picnic facilities, camping sites and great views of the Erie Canal and the Mohawk River. Plus, it is a short walk from the Fort Plain village center.
(Photo: Montgomery County)
History and museums
Not only is the Erie Canal itself a major part of history, it is adjacent to many museums and historical sites throughout the state.
The Arkell Museum in Canajoharie hosts works by Georgia O’Keeffe, Mary Cassatt, Winslow Homer, John Singer Sargent and many more artists, as well as prints and paintings of the Erie Canal and nearby Mohawk River. Bartlett Arkell, the founder of the Beech-Nut Packing Company, purchased much of the museum’s initial collection. There are special exhibitions throughout the year.
Step into colonial times at Old Fort Johnson. Sir William Johnson built this fortified stone house on the banks of the Mohawk River in 1749. He was the Superintendent of Indian Affairs for the British government and a highly influential businessman in the Mohawk Valley. Johnson and his family stayed in this home through the French and Indian Wars and the beginning of the American Revolution. Open May 16 through October 14 for the 2018 season.
The Fort Plain Museum and Historical Park is a hotbed of history. This original fort on this site, built in 1778 as a refuge for residents and evacuees after the Cherry Valley Massacre, was renamed as Fort Rensselaer, and became a headquarters for Revolutionary War generals. Nowadays, this area is a museum with exhibits on Mohawk and Oneida history, colonial settlers, the Victorian Era and the Erie Canal. The unearthed sites include a stone farmhouse from 1848, blacksmith shop, the foundation of a Revolutionary War-era bridge and settlers’ cabins.
More to explore
Visit one of the many Brew Central craft beverage producers or visit the restaurants that dot the landscape in every city. There are also plenty of spots to have a lovely picnic at several parks alongside the waterfront.
Jam out at the free concerts all summer long at Riverlink Park in Amsterdam. This waterside park and plaza on the Mohawk River has a boat dock, with electrical power and pump out facilities for travelers. Bathrooms, shower and laundry are also available. This family-friendly park also has a children’s playground. And if you’re hungry, eat dinner with a view at the River’s Edge outdoor restaurant.
See a movie under the stars at the El Rancho Drive-In in Palatine Bridge, which is just outside of Canajoharie. This drive-in has been in business since 1952. Grab a snack at the concession stand, sit in your car and listen to the movie through your FM radio. Open April to October.
Sports fans can watch the Amsterdam Mohawks play college-level baseball in June and July. The Mohawks are part of the New York Perfect Game Collegiate Baseball League, which includes 14 teams across upstate New York. Games are at Shuttleworth Park in Amsterdam, which also has a tennis court, volleyball court, two softball fields and a one-mile walking path along the Chuctanunda Creek.
This may sound like a lot of things to do, but it is only a small slice of the many activities available along every stop on the Erie Canal.
Whether your ideal vacation is relaxing on the beach, exploring a new city, or scuba-diving in the Pacific, you’ll probably use your phone to take video of your trip. Sometimes that video amounts to three minutes of crashing waves that convey monotony more than calm. At other times, the footage is exciting, but shaky camera work makes it difficult to watch. Before you set off on your next vacation, review these tips so that you return with share-worthy videos that truly capture the feel of your getaway.
Plan to capture vacation highlights
A little planning goes a long way when it comes to shooting a vacation video. In the same way you plan by packing all the essentials for your itinerary like sunscreen, clothes and special gear, take a moment to think about your video footage. You can even set a few reminders in your phone so that you remember to capture moments that can’t be replicated, especially any first-time experiences. Even if you can repeat an activity, you don’t want to miss recording the energy and facial expressions of the initial reaction that will make you want to hit replay over and over.
Set the scene with good lighting
You may have remembered to record important highlights along the way, but without good lighting, they won’t be as enjoyable to watch.
For outdoor videos, the optimum time for recording is right after sunrise or just before sunset. With the sun lower in the sky, you will be able to avoid harsh shadows and take advantage of softer, more even lighting. You don’t have to take every video at that time of day, but it’s worthwhile to plan a few memorable ones while the position of the sun is optimal. When it’s time to pick the best scenes for a video scrapbook, these might wind up being your opening and closing footage.
As you ease into midday, it becomes a little trickier to record as the harsh sunlight distorts colors and creates unappealing shadows, not to mention all the squinty faces it causes on your family and friends. The key to this time of day is to find a spot that lends a little shade as the lighting will be softer and more diffused.
Indoor videos also work well on sunny days as long as the subjects aren’t backlit. Position your phone so that everyone is lit from the front. If an activity is taking place near a window, stand between the lighting source and your subjects so that the light filters onto their faces.
Invest in special lenses and accessories
While your phone makes it effortless to shoot videos, some accessories are worth the investment. A zoom lens allows you to record close to your subject without the pixelation that occurs when you use the phone’s digital zoom, and a host of accessories are designed to help with video stabilization. Newer phone models have optical image stabilization as a built-in feature, but nothing compares with the stability of a tripod or a case that adheres to almost any surface, not to mention the freedom to let go of your phone and become part of the video.
Perfect your stance
Even if you own a tripod, there will be times when you are making a video on the go. Your phone’s stabilization features will help to create smooth footage, but that’s only part of the equation.
The most effective stance generally requires tucking your elbows into your sides and holding the phone with both hands. Take a few practice videos while bracing yourself this way and modify the stance as necessary so that you find the exact position that works best for you.
Focus on stability and comfort so that you won’t be tempted to cut a video short because of an awkward position, and plan to hold your camera in landscape orientation. Even though vertical videos are supported by social sharing platforms, most people prefer landscape format, which translates to a better viewing experience on computer and TV screens.
Learn to use video editing apps or software
If you’re lucky or skillful enough to capture the perfect raw footage, you might want to share that content, but often vacation videos benefit from editing. Basic changes such as trimming can be done with your phone’s features, but for anything more extensive, you will need an app or software.
Finding the best one requires some experimentation, but there are a range of options designed to help you edit individual videos or turn them into a video scrapbook complete with smooth transitions between clips and a soundtrack. Whatever you do, retain the original videos in case you want to revisit them later.
Focus on making memories and capturing details
What makes your video distinct is the perspective you bring to it. Other vacationers may have toured Europe or explored Tokyo, but they didn’t capture it exactly the way you will. Pans of a gorgeous landscape or scenes of a bustling city give vacation videos a sense of place, but also remember to focus on the people and details that make your trip so memorable. This personal touch helps your video stand out among the crowd and is key to enjoying it yourself. After all, the appeal of reliving your vacation comes from the brief reminders that spark your memories. When creatively edited, these moments are fun for others to watch as well.
By planning ahead and following these tips, it’s possible to make more creative vacation videos. With the native features on newer phone models and a host of accessories, capturing better footage has never been easier, which is why it’s also important to plan for enough storage.
If unstable camera work or poor lighting yields less than stellar results, remember you can always improve a video through editing or extract a few highlights. At the end of the day, your video is about capturing and sharing some memorable moments, so get out there and have fun!
Nothing brings out the foodie in anyone more than a trip abroad. To truly experience a culture, you must experience its cuisine. Here are 10 places to travel and savor every bite along the way.
1. Japan
Everyone knows Japan for its sushi – in fact, the dish is now ubiquitous in many parts of the world. Sushi isn’t the only delicacy hailing from this Asian nation. Head to Osaka, home of takoyaki (balls of savory batter filled with diced octopus), or to Hiroshima for okonomiyaki, a savory pancake made with eggs, cabbage and other ingredients.
Laska noodles are a spicy Singapore dish.
2. Singapore
Singapore’s long history as a major trading port of Asia has influenced its palate, fusing the culinary styles of the Malay, Chinese and Indian traditions. It’s easy to sample it all at Singapore’s famed food hawker centers, found in many spots around the island city-state, serving everything from entry-level Hainanese chicken rice to spicy laksa noodles.
With roots in Malay tribes, the former Spanish-turned-American colony now has an independent identity that is influenced by its past – especially in its cuisine, where the flavor profiles are salty, savory and sour. Sisig – spiced minced pig head and liver served on a sizzling platter with a tangy splash of calamansi (Philippine lime) – is a culinary crowd-pleaser.
Poutine, a dish of french fries, gravy and cheese curds, is popular in Montreal.
4. Montreal
France meets North America by way of the Canadian province of Quebec, where the French influence on provincial cuisine is evident. However, the quintessential Montrealer dish is poutine, a platter of french fries smothered in brown gravy and topped with cheese curds. Some eateries even take this base recipe and add on another true Montreal delicacy: smoked meat.
5. Italy
Pasta is often associated with Italian cuisine, with so many varieties hailing from different regions. When in Rome, do as the Romans do: Eat bucatini all’amatriciana, a typical pasta dish of Italy’s capital city – with pecorino Romano cheese, of course. When in Piedmont, have agnolotti with white truffles. When in Tuscany, do gigli with a nice ragu.
Tapas are a great way to sample a number of dishes in Spain.
6. Spain
Beyond the Valencia-born paella, there are many other must-try dishes when traveling through the 17 autonomous regions that comprise Spain. In Catalonia, sample the noodles of fideua de peix. Up north, try polbo a feira, an octopus recipe from Galicia. Want to sample a variety of dishes in one sitting? Order tapas – small plates intended to share.
Hungry in Hungary? There are delicious ways to satisfy your craving with classic dishes like chicken paprikash or goulash, a traditional stew of meat, potatoes and vegetables. If you’re a fan of all things fried, a real favorite is langos – a deep-fried bread typically smothered in a garlicky cream sauce and cheese. Add bacon, if you’d like.
Coq au vin, chicken cooked in wine, is a signature French dish.
8. France
France is synonymous with good food; so much so that the English word “gourmet” is borrowed from French. Each region of the country boasts a proud local cuisine, so you’re bound to find a great meal wherever you travel, from the fish bouillabaisse of Provence to the coq au vin of the Burgundy region. Bon appetit!
9. Thailand
There’s spicy and then there’s Thai spicy, which is a whole other level of heat. If you’re keen on embracing it as the locals do, go beyond the trite orders of pad thai by dining on panang gai (chicken in a spicy red curry from the southern region) or yum jin gai (a spicy chicken soup from the north).
Peru’s dishes are as diverse as its landscapes. Citrusy ceviche, a popular seafood dish, hails from the shore, while papas a la huancaina (potatoes in a creamy yellow pepper sauce) are farmland fresh. Meat eaters on their way back from Machu Picchu will appreciate a tender steak of alpaca, a lean red meat similar to bison.
Now that you know what to order in these countries, make sure you show your manners. Check out our slideshows on the appropriate behavior when dining in some of these countries.
Have you tried any of these foods? Can you recommend other international dishes that others must taste? Tell us about it in the comments section below.
Many years ago, I got my first cellphone. It was larger than the one I have today, and I could only make phone calls on it. Fast-forward to 2018, and cellphones are mini-computers that allow you to talk, text, watch shows, listen to podcasts and buy your favorite products. However, cellphones are also devices that...
Many years ago, I got my first cellphone. It was larger than the one I have today, and I could only make phone calls on it. Fast-forward to 2018, and cellphones are mini-computers that allow you to talk, text, watch shows, listen to podcasts and buy your favorite products. However, cellphones are also devices that have proven to be extremely distracting to drivers.
In a recent study, the AAA Foundation for Traffic Safety concluded that using a cellphone while driving can increase your chance of a crash up to eight times. For 70 years, the foundation’s mission has been to save lives through research and education. One of its main areas of focus is to guide drivers toward safe decisions.
While there are many benefits of cellphones, their use behind the wheel creates a dangerous situation. The study, which can be found on the foundation’s website at AAAFoundation.org, shows what happens when motorists use their cellphones while driving. It includes data from a sample of 3,593 drivers whose driving was monitored using in-vehicle video and other data collection equipment for a period of several months between October 2010 and December 2013. The results compared the odds of a crash involving motorists who used cellphones while driving versus motorists who did not.
Not surprisingly, motorists who texted while driving had significantly higher risks of a crash. In fact, the study found that motorists who texted or surfed the internet while driving were two to eight times more likely to be involved in a crash. Talking on the phone, even hands-free, made motorists four times more likely to be involved in an accident. These odds translate into more crashes on our roadways every day.
At AAA, we focus a lot of our efforts on saving lives. Motorists are putting themselves and others at risk when they use their phones while driving. I’m sure you’ll agree that any level of risk behind the wheel is risk not worth taking.
These are the types of things that make travelers with allergies more likely to stay at home.
“People sometimes don’t travel as much,” said Dr. Julie D.K. McNairn, an allergist who practices in Ithaca, N.Y. “They may not explore as much. It kind of can limit your choices as to where you might be willing to go because there is that unknown aspect.”
But this need not be the case. With good preparation and modern tools, McNairn says people with allergies can enjoy travel just like anyone else would.
Start with a visit to your specialist to discuss your destination and review your allergy management plan. “A lot of times we will ramp up the plan a little bit pre-emptively, knowing that there are going to be unusual exposures,” she said.
Next, do a little research on your destination and download a handy tech tool or two.
WebMD Allergy, available as a free app, offers dust, grass pollen, tree pollen, ragweed and mold forecasts based on your location, as well as other handy features.
The AllergyEats app, also free, allows diners to share food-allergy-based dining reviews and has menus for more than 425,000 restaurants.
The website www.allergytranslation.com offers customizable cards that explain allergies to a variety of foods in any of 43 languages.
Because some challenges can’t be anticipated (a coffee shop that turns out to be a cat cafe, for instance), “make sure you have your antihistamine and your injectable epinephrine if those have been prescribed,” McNairn said. It’s also a good idea to look into allergy specialists and medical facilities at your destination.
On your journey, McNairn says that if you’re forthcoming with airport, airline, restaurant and hotel staff, most will be able to accommodate you. Restaurants are more aware that some diners have food allergies. And medications have made allergies easier to manage.
“Absolutely people can have allergies and still have a fabulous time on vacation,” McNairn said. Bon voyage!
Few vehicles are as iconic as the Ford Mustang. The OG pony car is known for its good looks, long hood and impeccable performance – and it’s been a standard of excellence for more than 50 years. Out of sheer respect for this highly customizable two-door American idol, here’s a look at how the original – dubbed 1964 1/2 by enthusiasts – and the Mustang of today stack up.
Do you remember when the first Ford Mustang was released? Are you a Ford Mustang owner today? Share your thoughts on the original pony car in the comments section below.
U.S. national parks showcase the country’s beautiful, yet diverse natural wonders. Where some people adore a wide open plain, others revel in the tranquility of high mountain peaks. Yet still others find beauty in Earth’s geothermal power. Here are seven of the U.S. national parks’ most scenic spots, with sites to suit any taste.
This secluded valley holds a bounty of historic sites and verdant scenery. The 11-mile road loops through the area, past several restored buildings, including churches, log homes, barns, and a still-functioning mill – memories of the residents who settled here after the War of 1812. Plenty of parking can be found for exploring these sites as well as the trails in the area. This valley is home to a wide variety of wildlife, from deer, foxes, and elk to the occasional black bear, so keep your eyes open, particularly at dawn and dusk.
Though it lacks the lush vegetation found in some other parks, Death Valley, which straddles eastern California and Nevada, highlights nature’s stark beauty. A particularly scenic spot is along the nine-mile-long Artist’s Drive. Here the monochromatic landscape gives way to the remnants of a violent geologic past. Oxidized iron, mica and manganese have painted the sides of this alluvial fan in stripes red, pink, yellow, green and purple, which greet visitors as they follow the one-way twisty road along the face of the Black Mountains. As the road dips and curves, views of the vast desert valley are juxtaposed against the array of color on the rock walls. The Artist’s Palette, located about halfway along the drive, is the prime spot for viewing this display. Though the view from the road is impressive, many guests stop to take a short hike to see the rocks’ hues up close.
Unlike its tony namesake in New York City, Utah’s Park Avenue Trail, in Arches National Park, won’t empty your wallet…and the views are way more spectacular. This two-mile out-and-back trail among nature’s skyscrapers takes visitors up close to some of the park’s most well-known and frequently photographed sites, such as Courthouse Towers, Queen Nefertiti, the Three Gossips, the Organ, and the Tower of Babel. The hike itself is easy and relatively flat. Though these geologic features are visible from the road, experiencing them on foot provides the best sense of their immensity.
Grand Prismatic Spring, Yellowstone National Park.
Of course, Yellowstone National Park must be included in a list of the most scenic places in U.S. National Parks. The only question: Which spot in this well-loved park is the most beautiful? Based on its sheer burst of glorious color, a display of nature’s finest palette, the Grand Prismatic Spring is clearly the winner. This 370-foot-diameter hot spring in the Midway Geyser Basin is the largest of its kind in the country and the third largest in the world. But its size isn’t its main draw; the colors are the main attraction here. The bright blue center of the spring is ringed by bands of vivid reds, yellows and oranges. These rainbow rings are created by colorful thermophilic bacteria that dine on the minerals found in the water, thanks to the area’s high geothermal activity. Of course, because of its beauty, the spring is one of the most visited sites in the park, so arrive early to avoid the larger afternoon crowds. The best views can be found from the nearby Fairy Falls overlook.
Sunrise atop Cadillac Mountain in Acadia National Park is a view to remember. As the first rays of light break over the eastern horizon of the Atlantic, the numerous islands off the coast of Mount Desert make their first appearance. Between early October and early March, visitors to this 1,533-foot vantage point – the highest point on the North Atlantic seaboard – are the first to experience sunrise in the United States. During the day, a panorama of Frenchman Bay, the Atlantic Ocean and the rocky Maine coast is easily accessible from the paved park road that leads to the mountain summit, but more adventurous travelers can hike the North or South Ridge Trails to the top of Cadillac Mountain.
The sweeping views of the Grand Canyon are memorable and spectacular from pretty much anywhere in the park. However, Grandview Point, which sits on the southernmost part of the canyon’s south rim, definitely offers a must-see vantage point. From 7,400 feet, it provides a sweeping overlook of several buttes, including Rama, Krishna and Vishnu Shrines, as well as the Colorado River far below. The Grandview Trail, which is found at the point, is one of the park’s easier descents, though it does not descend all the way to the river. This region receives more rain than other parts of the canyon, so it supports thicker forests of pine and oak. Access to the viewpoint can be found at the end of a one-mile side lane off the Desert View Scenic Road, about 12 miles east of the Grand Canyon Village.
Though the mention of a scenic view usually brings to mind a vast, open landscape, the Big Room at Carlsbad National Park is an exception. This enormous 8.2-acre chamber is located a mile and a quarter down the cave system’s Natural Entrance Trail. Several features, such as the cave-popcorn-covered Lion’s Tail and the dangling Sword of Damocles – two well-known stalactites – as well as numerous fossils, side caverns and soaring stalagmites lend this underground treasure an otherworldly feel. Like many aboveground geologic features, this cave was transformed and created over millions of years. The dripping water carries minerals, which form the hanging stalactites and rising stalagmites, some of which eventually meet to form solid columns, such as the massive Temple of the Sun.
Have you been to any of these places? Tell us in the comments!
Some of the most awe-inspiring scenery can be found in the Canadian Rockies and Pacific Northwest. From snowy mountain peaks to pristine coastlines, the area is an ideal destination for nature lovers, adventurers and anyone looking to experience the vast beauty of North America.
Of all the ways to explore, rail travel provides unique access to breathtaking spots that can’t be reached other ways, and Rocky Mountaineer offers even more. Passengers journey by day and enjoy the comfort of a hotel bed at night. With luxury seating, gourmet dining and adventure opportunities, rail service has never been so enticing.
Unforgettable scenic routes with open-air viewing spots
When you think of the northwest Pacific coastline and the long stretch of mountains that form the Canadian Rockies, it can be overwhelming to decide how to see everything in one vacation. Beyond the cosmopolitan cities that dot the area, the stunning scenery has so many highlights that it can become challenging to plan the right road trips and excursions that will encompass them all.
Fortunately, the travel experts at Rocky Mountaineer have mapped out four customizable routes that allow you to explore Western Canada and give you a good dose of Americana. As you pass through the unforgettable sights on each of the routes, the glass-domed coach offers a variety of angles on the canyons and mountains. Remember to enjoy the open-air viewing spots as well.
If you’re interested in an ocean view route, consider the Coastal Passage, which begins in Seattle, travels along the sparkling Pacific, and tours you through the wild landscape of the Rockies. Depending on how many days you have to explore the region, your itinerary will include different excursions and free days on which you can venture off and explore attractions such as the Vancouver Aquarium, museums, and even resort towns such as Whistler.
For a journey steeped in history, many travelers opt for First Passage to the West, which is Rocky Mountaineer’s most popular offering. In fact, this is the only passenger rail service on the historic route through the Spiral Tunnels that connect eastern and western Canada. On-board hosts offer stories and commentary on all of the routes, but history buffs might enjoy the facts they pick up on this one the most, particularly when they see where the last spike on the Canadian Pacific Railway was driven.
Rocky Mountaineer on the Coastal Passage route. (Photo: Rocky Mountaineer)
The Rainforest to Gold Rush route also offers a good dose of history as it tours the remote Cariboo gold rush region, but maybe even more captivating is the chance to see some of Canada’s extreme terrain. On one journey you will travel from lush rainforest to the desert of Kamloops deep in British Columbia. In many ways each of the routes contains a study in opposites, dramatic yet differing vistas that are enthralling each in their own way.
Nature lovers climb higher and higher on Journey through the Clouds, the aptly named route that takes travelers through remote areas of the Canadian wilderness to the highest peak of the Canadian Rockies. If the spectacular vistas of Mount Robson aren’t enough, you certainly will get to take part in some bear sightings, which are much less nail-biting from the comfort of your plush seat.
Since each trip length is designed to hit the major highlights, the pressure of keeping on schedule is virtually eliminated, making it easier to relax and recharge. After all, exploring this part of the North American landscape is not just a travel milestone. A change of scenery this dramatic is downright unforgettable.
Customizable packages and sightseeing options
Beyond choosing their route, travelers can opt for a number of add-on adventures such as whale watching and sightseeing excursions, some self-guided and others as part of a larger tour group. At glacier-fed Lake Louise, take the opportunity to test your paddling skills or learn some new ones in a rented canoe. If you’re not interested in setting out on the blue-green water, take a light hike or just spend some time enjoying the alpine meadows and the picturesque views, which include the iconic Fairmont Chateau resort.
With its Swiss style architecture, Banff National Park is another key destination along the Rocky Mountaineer routes that offers attractions for adventurers and serenity seekers alike. Treat tight muscles to a massage at Banff Caribou Lodge and Spa or take a dip in the steamy mineral water of the naturally occurring hot springs, surrounded by crisp mountain air. After a relaxing soak replenishes you, embark on a culinary adventure including stops at the Banff Avenue shops known for their delicious confections.
For an even more adventuresome trip, begin your journey or cap it off with an Alaska cruise. Departing from Seattle or Vancouver, a luxury vessel will let you see glaciers, whales, and stunning landscape from a whole new perspective. If that’s out of the budget, there are plenty of ways to augment the rail experience including a panoramic helicopter ride between Banff and Calgary or a tour of Athabasca Glacier in a giant six-wheel Ice Explorer vehicle.
Seamless transition from stunning views to hotel accommodations
One of the most striking aspects of rail travel is the coordination of so many elements you normally have to navigate on your own. With a warm arrival, guests are welcomed by teams prepared to handle everything from luggage handling to exceptional culinary experiences. After a day of soaking in the scenery and taking part in off-board experiences, the transition to evening hotel accommodations is seamless.
From granite cliffs to emerald lakes to rainforests, the stream of sights offered by rail service are rejuvenating for both adventurers and those seeking relaxation. With customizable options like those offered by Rocky Mountaineer, you can create your own ideal vacation topped off with hotel accommodations each night. Add an Alaskan cruise, a panoramic helicopter ride, or just take advantage of the carefully selected destination stops. Either way you may never see North America the same way again.
Have you ever traveled by rail? Tell us about your experience in the comments!
Get in touch with a AAA travel counselor to help you plan your railway adventure.
Central air not cooling? Central air is one of the most comfortable facets of modern life. But how do you know when your central air system needs to be replaced? Sure, it might have some problems now and then, but it can be difficult to determine whether it just needs a tune-up or needs to be gutted entirely.
If your central air isn’t cooling your home the way it should, you might want to figure out whether you should get it repaired or replace it entirely. You want your air conditioning system to be efficient (both for the environment and for your wallet) while also keeping you comfortable and cool as a cucumber. And you don’t want costs from constant repairs to keep piling up.
Most central air conditioning systems actually aren’t built to last more than twenty years. Once it gets up into that age range and your central air isn’t cooling, you have to start thinking about whether you want to repair or replace.
Think about how much longer you’re going to be living in your home, how often you use your AC, and how many more repairs you might need. If your AC system is more than 10 years old, it might actually be more cost-effective to replace it rather than repair it.
Old AC systems might even be dated. Many older systems use R-22, a refrigerant that’s being phased out to meet environmental regulations. It’s much more difficult to get your hands on R-22 than it used to be. If your system needs to be topped off with more refrigerant, it probably means that there’s a coolant leak. And if your old AC system is still using R-22, you’ll have to pay a pretty penny to get it repaired and refilled. It’s just supply and demand.
Is your utility spending increasing?
Heating and cooling accounts for about 44% of the average American’s utility costs, so the efficiency of your AC system can have a sizeable impact on your wallet. An unpleasant surprise in your utility spending is reason to believe that something is wrong with your AC system.
If you haven’t changed the way you’re using your air conditioning, yet your utility bills keep increasing anyway, it might be time to get a new central air system.
Is your house filled with dust?
Excessive dust and noise can also clue you in to any problems that might be going on in your AC system. Leaks in the ductwork can fill your house up with dust and dirt, no matter how much you clean your air conditioner’s filter. Perforations in the ductwork will also increase your AC system’s operating costs, since it has to work twice as hard to compensate for the leakage.
New AC systems will have the added benefit of improving your home’s air quality, by reducing indoor air pollution. A properly-functioning AC system will circulate the air in the interior of your home, and filter out pet dander, dust, pollen and other irritants.
Always consult with a professional first to determine if a dust issue can be resolved by simply cleaning the ducts or if it is more serious.
Does your AC system sound haunted?
Whenever you turn your air conditioning on, does it sound like you’re waking the dead? This clicking, grinding, rattling and hissing is not the work of a ghost—it’s your central air.
If your central air conditioning makes a lot of noise whenever it’s in operation, that might mean that your duct system is too small for the square footage of the house that it’s tasked with cooling down. It could also mean that your system is leaking refrigerant, which is a serious problem that requires the attention of a professional HVAC technician. A new system with properly sized and sealed ductworks will minimize the noise to a low purr.
Is your central air not cooling consistently?
Did you know that your central air system also removes humidity from the air? An effective heating and cooling system can often be key to quality of life, especially during the more intense parts of the year. You shouldn’t settle for a hot and humid house when you have central air.
Your AC system is supposed to maintain consistent temperatures and humidity levels throughout the house. If you notice that your living room always feels like a tropical rainforest compared to the other rooms in your house, your faulty central air system could be the culprit.
A new central air system is an investment in your home, with some hefty upfront costs. It’s normal to feel a little skittish about making the change, but it will save you money in the long run. A new AC system will eliminate the cost of constant repairs, and it will also lower your utility bills. An up-to-date system will also increase your home’s resale value.
If you’re having trouble choosing a new system that’s right for you, look to the professionals. Petro’s team of professional HVAC technicians are trained, experienced and highly qualified. They can help you choose the latest and most energy efficient AC system for your home.
In fact, AAA members can get $200 off any new heating or AC system from Petro. Just mention the code “AAA” to save on cooling your home.
How did you know it was time to upgrade your air conditioning? Let us know in the comments below!
With 44 lakes and 74,832 acres of wild forest, Fulton County has a lot to offer. From history to hiking trails, to fishing and boating, there’s something for everyone in every season at this nearby getaway destination.
Lakeside sites and attractions
With so many lakes in Fulton County, there are many opportunities for fishing, boating and all sorts of aquatic activities.
Fulton County, where the Adirondack Park meets the Mohawk Valley, offers an active vacation or an ideal locale for relaxing. We’re a short drive from Albany, and conveniently located between New York City and Montreal. Escape to a four-season vacation destination and find out why we say 44 lakes…44choices.
The biggest and arguably the most famous lake is the Great Sacandaga Lake. At 29 miles long and 6 miles wide, it offers marinas, beaches, fishing and more. (Keep in mind that you will need a fishing license.) If you have a boat, there are plenty of boat launches from which to set sail.
At the Northampton Beach State Campground on the northwest corner of the Great Sacandaga Lake, amenities include a boat launch and rentals, 223 campsites, hiking trails, a beach and swimming. The Junior Naturalist program is a great way to encourage children to explore the surrounding environment. Check the DEC website for opening and closing days and camping fees.
In the center of Fulton County, Pecks Lake Resort contains a rustic, sprawling complex of 15 cottages and lakeside campgrounds. Owned and operated by the Peck family for more than a century, the campgrounds are available for long- and short-term rentals. On the water itself, there’s fishing, waterskiing and a boat launch. Open May through October.
At the Caroga Lake State Campground & Day Use Area, visitors can enjoy boating, fishing and hiking. Rowboat, canoe and kayak rentals are available at the campgrounds, as well as an exercise course with 18 stations, a trailer dump station and a recycling center. Click here for opening and closing days and camping fees.
(Photo: Fulton County Tourism)
Fulton County history
Do you like history? Museums? Fulton County has plenty of both to document its rich history, including early colonial settlements, women’s suffrage and the longstanding local leather and tanning industries.
The pioneering women’s rights activist and abolitionist Elizabeth Cady Stanton was born and raised in Johnstown. She was the first to call for the woman’s right to vote in the United States and helped organize the Seneca Falls Convention.
The Elizabeth Cady Stanton Hometown Association offers a cell phone tour around Johnstown tracing the important sites in Stanton’s early life that shaped her activism, including her 1815 birthplace, school and other historical markers around the city.
Want to learn about the foundation of Johnstown? Start with Johnson Hall State Historic Site. This estate, built in 1763, was the home of Irish immigrant Sir William Johnson, Mohawk Indian Molly Brant, and their eight children. Johnson was the largest single landowner and most influential individual in the settlement and development of the Mohawk Valley, and he served as the Superintendent of Indian Affairs for the British government. Guided tours are $4 for adults, $3 for senior citizens and students, and free for kids 12 and under. Open May through October.
From 1890 to 1950, 90 percent of all gloves sold in the United States were made in the aptly named Gloversville, which is why the Fulton County Historical Society and Museum features a leather and tanning exhibit with a representation of a glove shop. The museum is also home to the Fulton County Baseball & Sports Hall of Fame, along with exhibits that pay tribute to the military, Native American history, and the local railroad. Open from 12 p.m. to 4 p.m. on Thursday to Sunday from Memorial Day Labor Day, and on weekends until Columbus Day. Admission is free.
Although only open July through August, the Caroga Museum in Caroga Lake is a fun summer day trip. Explore their 1905 farmhouse, 1870 cobbler shop and old-fashioned games from the Sherman’s Park Arcade, or check out one of their public barbeques or classes.
(Photo: Fulton County Tourism)
Seasonal activities in Fulton County
While the summer months have camping, boating and swimming, the winter snowfall provides opportunities for snowmobiling, skiing and more.
There are 200 miles of trails for snowmobiling maintained by local clubs, as seen on this map, and many areas for skiing within Fulton County. Royal Mountain, for one, has 40 skiable acres on 12 alpine trails. And at Lapland Lake Nordic Vacation Center, they have a cross-country skiing trail designed by former U.S. Olympic skier Olavi Hirvonen, an ice skating pond, sledding and snow tubing.
For those into ice fishing, there’s the annual Walleye Challenge on the Great Sacandaga Lake. Now held the on the third Saturday in February, the most recent edition welcomed 1,750 fishing enthusiasts to catch fish and compete for prizes.
Even more in Fulton County
Why not catch a ballgame at Parkhurst Field, one of the oldest baseball grounds in America? MLB legends Cy Young and Honus Wagner have played here. Now it hosts travel teams and the Gloversville Little League. A museum is open on game days.
And if you plan on visiting in the fall, you should know that Fulton County is a prime location for fall foliage viewing. See the changing leaves on one of the many hiking trails, which range from brief excursions to the beginning of the 135-mile Northville Lake Placid Trail.
Want to hear about even more places to visit Fulton County? Visit 44lakes.com to learn more about the activities, events and attractions.
AAA is pretty much synonymous with American roads. No surprise, then, that AAA was a driving force behind the America’s Byways program. As a pioneer of scenic routes, AAA introduced maps that highlighted these roads in 1983. It was also at the forefront of the movement to address America’s crumbling roadway system, and save the...
AAA is pretty much synonymous with American roads.
No surprise, then, that AAA was a driving force behind the America’s Byways program.
As a pioneer of scenic routes, AAA introduced maps that highlighted these roads in 1983. It was also at the forefront of the movement to address America’s crumbling roadway system, and save the historic roads it knew so well.
The Federal Highway Administration took up a study of the idea in 1988. AAA, with its long history of mapping, writing travel guides and reviewing tourist facilities along just about every inch of U.S. roadway, provided technical support and expertise that led to the eventual creation of the America’s Byways program.
Helping teens learn to drive safely is one of the most important missions we have at AAA. Why? Because motor vehicle crashes are the leading cause of death for teens in the U.S. At AAA, our commitment to helping teens drive safely dates to the 1940s. That was the start of our successful driver training...
Helping teens learn to drive safely is one of the most important missions we have at AAA. Why? Because motor vehicle crashes are the leading cause of death for teens in the U.S.
John Galvin
At AAA, our commitment to helping teens drive safely dates to the 1940s. That was the start of our successful driver training program, which continues today. Through research and education, we’ve developed classroom curriculum and in-car techniques to help prepare teens for a lifetime of safe driving.
In 2016, there were 3,500 fatalities in crashes involving young drivers. There were more than 200 just in the six states served by AAA Northeast. Crash statistics report the numbers, but they don’t tell the heartbreaking stories of the individuals or their families. Sadly, too many of us have faced the horror of losing a loved one in a traffic accident.
Many accidents involving teens can be directly linked to distraction. In fact, we know that distraction plays a role in nearly 6 out of 10 teen crashes. The primary distractions include teen drivers talking to other passengers in the vehicle or interacting with their smartphones. Teens are also not buckling up enough: In 2015, 60 percent of teen drivers killed in crashes were not wearing a seat belt. And speed is a factor in nearly 30 percent of fatal crashes involving a teen driver.
Parents can play a powerful role by modeling good driving behaviors. It’s also important for parents to help teach teens to drive. And all through their driving years, parents can be effective in-car coaches, set positive examples and manage their teen’s driving privileges.
AAA has been a leader in advocating for increased parental involvement in the teen driving process. Because of our efforts, Connecticut, Massachusetts and Rhode Island have laws requiring parents to take driving classes before their teens receive a permit. Through the work of our AAA Foundation for Traffic Safety, we help parents understand the risk factors for teen drivers. We continue to work every day, in each of our states, to eliminate fatalities.
We can make a difference together. To learn how to prepare teens for the road ahead, visit our teen driving website, TeenDriving.AAA.com.
March is National Colorectal Cancer Awareness Month. For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits. To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum. Keep the health kick going...
March is National Colorectal Cancer Awareness Month.
For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits.
To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum.
Put 1 cup of almonds, ½ cup of sugar and 2 teaspoons of water into a saucepan. Cook on medium heat, stirring frequently, until the sugar is caramelized and coats the almonds.
Place the almonds on aluminum foil to cool.
Once cooled, sprinkle the almonds over your salad and drizzle with a raspberry vinaigrette dressing.
Credit: bhofack2 / iStock / Thinkstock Dress roasted butternut squash up with chopped cilantro and low-fat cheddar cheese.
Butternut Squash
For a side dish to pair with chicken or fish, try this simple recipe for roasted butternut squash.
Peel and cut the squash into bite-size pieces, then season with olive oil, salt and pepper.
Place the squash onto a baking sheet and roast in the oven for about 30 minutes at 350 degrees.
Once the squash is done (it’s ready if you can pierce it easily with a fork), top it with fresh, chopped cilantro and ½ cup of low-fat, shredded cheddar cheese.
Credit: AnnaPustynnikova / iStock / Thinkstock Put a vegetarian twist on fajitas by using black beans, red beans and chickpeas.
Vegetarian Fajitas
Put a vegetarian twist on a Mexican delight by using canned black beans, red beans and chickpeas as the focus of your fajita.
Rinse the beans and put them in a saucepan with a little bit of water. Warm on the stove until heated through.
Move them to a bowl and toss them with your favorite brand of salsa.
Once mixed, place the beans in the center of a flour tortilla and top with sour cream, guacamole or more salsa.
Lastly, garnish with Dr. von Althen-Dagum’s favorite: cilantro.
Have you tried any of these meals yourself? In what ways do you maintain a colon healthy diet? Tell us in the comments below!
Check out more recipes in our Food for All department.
Picture it: You come home to find Dad watching TV in the living room, flipping between “MASH” and the latest Watergate report on the evening news. You hear the soulful sound of Marvin Gaye on the radio and follow it to find Mom making Jiffy Pop in her avocado-green kitchen, counters and appliances alike splashed...
Picture it: You come home to find Dad watching TV in the living room, flipping between “MASH” and the latest Watergate report on the evening news. You hear the soulful sound of Marvin Gaye on the radio and follow it to find Mom making Jiffy Pop in her avocado-green kitchen, counters and appliances alike splashed with the color.
Yellow-green, olive, avocado. No matter what you called it, or what other earthy tones it was paired with, the 1970s interior design trend was pervasive and, by today’s standards, downright ugly.
But fear not, fans of green, because 2018 has brought the color back in a new way.
According to the “Pinterest 100: The Top Trends to Try in 2018” list, sage is the new neutral in interior design. Sage, a blend of olive and slate, is more muted than its ’70s counterpart, and more often used as an accent color than a theme.
Even avocado green has been given a second chance. Rather than pairing it with orange or gold, the bold choices of the ’70s, the color is paired with neutrals like white, cream, brown or gray.
The common denominator is subtlety. Gone are the days of asparagus-green kitchens and bathrooms and green shag carpets. Rather, think sage accent walls and avocado green pillows.
What do you remember about the 1970s? Are you excited to see the green trend revived? Tell us in the comments below!
