Making Your Home Digital Assistant Work for You

The goal of digital assistants is to make life easier –  they can set timers and alarms, make to-do lists, find hotels and restaurants, make calculations, control your smart home and much more. 

But while these day-to-day skills are common to many digital assistants, there are some fun and useful commands for different devices you may not know about. To get the most out of your Alexa, Google Home or other home digital assistant, check out these tips.

Amazon Alexa

Amazon Alexa devices like the Echo and its variations, give users access to Amazon’s digital assistant. 

On top of the typical abilities of digital assistants, Alexa provides easy access to Amazon. Using only your voice, you can order items, track packages and add items to your shopping list or cart.

When it comes to being productive, Alexa can read, reply, delete or archive emails, make and receive calls, read PDFs and give traffic warnings.

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Teach Alexa a New Skill 

To personalize your Echo device, you can change “Alexa” to a different name or “wake word.” Go to Settings, select your Echo and then Wake Word to choose a new one. If you don’t want your Echo listening for a wake word, you can always mute it with the press of a button. 

By asking Alexa “What’s new?,” you’ll receive a Flash Briefing that’s customizable. Though weather and news updates are the norm, you can choose where your news is coming from — be it local, global or specific publications. You can also add more content to your briefing and change up the order.

There are plenty of games to play with Alexa, including quizzes about animals, capitals, “Harry Potter” and “Star Wars” as well as Jeopardy, a Word Master game and the “Wayne Investigation,” an immersive, choose-your-own-adventure game set in Gotham.

Siri

Siri is the digital assistant available through various Apple devices, like iPhone, iPad, Mac and HomePod.

Siri can read you your notifications, but it’s also able to control third party apps. Users can manage Siri Shortcuts, like playing music from your preferred apps, posting through different social media platforms and sending messages through various apps.

Siri is good at finding things. Say “Get me a ride” and Siri will find you an Uber or Lyft, depending on which app you have installed. It will also offer a local taxi option. Ask Siri “where did I park?” and you’ll be shown a map indicating where your phone last disconnected from your car’s Bluetooth.

Siri will also identify a plane flying overhead or a song that’s been stuck in your head thanks to built-in support for Shazam. You can also find friends who share their location with you.

Though Siri doesn’t come equipped with many games — asking to play a game will take you to the App Store — this assistant will roll a dice or flip a coin if needed. Siri is known to have a sense of humor, asking personal questions like “What are you doing later?” and “What do you dream about?” will yield interesting, often changing results.

Google Assistant

Available through smart home devices like Google Home, as well as mobile devices, Google’s assistant can be talked or typed to for a two-way conversation.

Digital reminders can be extremely helpful. If you forget a password or where you parked your car, the Google Assistant can give you hints (for confidentiality) or tell you directly, depending on what and how you told it to remember.

It can also send reminders to others, as long as they have a Google account. This digital assistant can do everything from reminding the kids to do their chores to reminding family members of appointments and other upcoming events, anniversaries and birthdays.

When it comes to entertainment, Google Assistant can quiz you on math, vocabulary, geography and entertainment. For something a bit more unique, play Mad Libs, Never Have I Ever or say “I’m feeling lucky” for an Assistant-hosted game show.

Then there’s the “Tell me a story” option. Not only will the assistant tell a story, it can do it as characters from Disney’s “Frozen” as well. Just say “Tell me a ‘Frozen’ story.” Similarly, the My Storytime feature lets you record yourself reading a story, which you can share with family, friends or have your digital assistant read to your kids within the home.

If your device is too responsive or not responsive enough, you can adjust its “Hey/OK Google” sensitivity with a slider found under “Device Settings” in the Google Home app.

Digital assistants aim to make life easier, featuring a plethora of must-have commands as well as abilities unique to specific devices. Lesser-known digital assistant tips and tricks can be found across the internet, and new skills are being added all the time thanks to updates.

What are your favorite digital assistant commands? Share with us in the comments.

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Crossword: Home Crafts

Do you love DIY craft projects? Test your home crafts knowledge.

Here are some tips to help you get the most out of your puzzle playing experience. Good luck!

Since our members are the root of everything we do, your feedback is important to us. Let us know if you run into any issues while playing, or share your ideas for future puzzles by emailing us.

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Routine Maintenance

When Meg Selig decided 45 years ago that she wanted to quit smoking, travel helped her do it. “I cut down and set my quit day as the first day I would take a road trip west with a non-smoking friend,” said Selig, a licensed counselor and author of “Changepower! 37 Secrets to Habit Change Success.” “Without the usual cues for smoking around me, and thanks to the novelty of travel, I was able to stop an addictive habit with very little agony.”

Of course, not all habits are bad. When they’re good, we call them routines, and some of these are worth maintaining even away from home. Dental hygiene is an obvious example, but exercise, healthy eating and sleeping routines can also be important. The key to maintaining those is to plan ahead. 

“Routines, good and bad, depend to some degree on a predictable schedule,” Selig said. “When you travel, anything can happen, and often does.” So, do a little research about the food and exercise options at your destination. 

Try to plan your days so that you can eat regular meals, and pack healthy snacks in case of scheduling hiccups. You might grab a workout at the hotel gym, or even squeeze in a walk or some self-care at the airport. “Get a massage or a mani-pedi. Window shop (but don’t buy anything that you don’t want to carry around with you),” Selig adds. 

It can also pay to stay flexible. “I find that when I’m touring, I do plenty of walking, so I don’t worry that I don’t follow my usual structured exercise routine,” Selig said. “In fact, I don’t even bring exercise clothes!” If you’re traveling for work, get creative and exercise with a colleague. 

Frequent travelers can even benefit from building specific travel routines. Selig explains, “the more you can routinize your travel preparation, the less time you will have to spend on it.” Also, if you are an anxious traveler, make plans in advance, rather than wing it. Planning is the enemy of anxiety.”

But if, despite your best intentions, your routines go out the window completely, don’t worry too much. “The rigors and unpredictability of travel have taught me that I am a creature of habit. However, when I manage to tear myself away from my usual routines, I find that travel is refreshing – even liberating,” said Selig. “New sounds, new sights, new challenges – the novelty of it all has a positive effect on my mental outlook and helps me realize that there is more than one way to do something.”

To read more articles about travel-related health topics, visit AAA.com/LiveWell.

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Responding Together

On behalf of everyone at AAA Northeast, we hope you and your loved ones are well. Our thoughts go out to all who have been affected by COVID-19, and if you are one of the many individuals serving on the front lines of this crisis, you are a true hero. We thank you for your courage and sacrifice. 

Over the last few months, we’ve focused on pivoting the way we do business to continue to do what we’ve always done: to be there when you need us, and to help and serve our members, our communities and our employees – on and off the road. Our priorities have been twofold: keeping our employees and members safe and doing everything we can to keep everyone at AAA Northeast employed. 

I’m proud of what we’ve done as a team and what we’ve learned along the way. We transitioned to a remote working environment and our teams are ready and available to help you find ways to save more, stretch budgets and stay protected. From providing you with free identity protection and free insurance quotes, to helping with debt refinancing and high-yield savings accounts, we know there has never been a more critical time to deliver on our mission of helping and serving. And even though many of you are driving less, when you need to be on the road, know that AAA will be there with you. 

Also, because of the effects of COVID-19, we have several hundred employees who either can’t perform the roles they were hired for or have less work to do. We’ve reassigned employees into roles in our communities delivering meals and personal protective equipment, prepping food and emergency care packages and helping our state governments with their contact tracing efforts. We’ve also reassigned and retrained employees into different roles within AAA Northeast. The willingness of our team to adapt, learn new skills and work in a new environment has been inspiring to me. 

We’ve adjusted our world in so many ways, and there’s a lot of work left to do. But I’m confident that by working together and supporting one another we will get through this and be stronger because of it. 

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Cool Things Trending During Quarantine

Trail Magic

Couch potatoes, rejoice. You, too, can now walk the entire length of the 2,193-mile Appalachian Trail without ever leaving your living room or picking up a pair of trekking poles. Head to NPS.gov, where you’ll find three ways to explore the storied route: via an interactive map, a 3-D explorer and an app that turns your daily steps into mileage on the AT. The virtual tours are sponsored by the National Park Service and the Appalachian Trail Conservancy. 

Trending
Suspend Disbelief at Zero Gs

Suspend Disbelief at Zero Gs 

If you’ve ever wanted to experience space flight, now’s your chance. You’ll just need to fork over $5,400. The Zero Gravity Corporation has a specially modified Boeing 727 that simulates weightlessness by flying in parabolic arcs that render passengers weightless for 20 to 30 seconds at a time. You can even rent out the plane for a weightless wedding. You can find more information at gozerog.com. 

Trending
Bourdain Time and Again

Bourdain Time and Again 

If you miss Renaissance man Anthony Bourdain as much as we do – which is a lot – you’ll be happy to know that a book of his travel essays will hit shelves in October. “World Travel: An Irreverent Guide,” co-authored by his longtime assistant Laurie Woolever, will touch on some of Bourdain’s favorite places, along with tips on what to see, where to eat (of course!), where to stay and what to skip. 

For more #trending, visit AAA.com/Trending.

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Instagram-Worthy Walls of the Northeast

Finding a unique piece of public art is like discovering a treasure. For your next selfie, hunt down one of these incredibly Instagram-worthy walls located across the Northeast.

 

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Connecticut

ARCY’s Murals — Wallingford

Street artist Ryan “ARCY” Christenson’s works feature animals, celebrities, Disney/Pixar characters and more. He has created several semi-abstract, splatter-accented murals in Connecticut, like the tiger piece on the side of the WPAA-TV building at 28 South Orchard Street.

Scuba Divers Mural — New London

For a creative underwater scene that is totally Instagram-worthy, visit the mural on Homeward Bound Treasures thrift store 35 Golden Street. New London also features the Wall-to-Wall Mural Walk where you can take a self-guided tour of 16 unique murals.

“Small State Big Heart” Mural — Hartford

This geometric, pastel-colored mural is located on the side of Peppercorn’s Grill at 363 Main Street in Hartford. With funky blocks of color as a backdrop, your selfie will pop.

 

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Maine

Artists & Craftsman Supply Mural — Portland

The abstract color scale beautifying the Artists & Craftsman Supply store by artist Ryan Adams is a crowd-pleasing Instagram wall. While you’re there, you could also pick up some supplies to make your own art wall back home.

Public Murals Tour — Portland

Portland is filled with amazing public art displays. The city’s nonprofit art agency Creative Portland has outlined a Public Murals Tour, so you don’t miss any.

 

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Massachusetts

“Domino Theory” Mural — Boston

Surround yourself with spots of color at this fun, Instagram-worthy mural at 510 Lincoln Street in Allston, created by artist Caleb Neelon.

Underground Ink Block — Boston

This urban park features a plethora of wall art in all kinds of colors and styles courtesy of numerous artists. The 8-acre, must-see underpass park is located at 90 Traveler Street.

Purple Cactus Mural — Boston

On the side of The Purple Cactus burrito and wrap bar in Boston, there’s a vibrant mural featuring birds, flowers and intricate designs.

Munroe Street Murals — Lynn

Traveling down Munroe Street, you’ll see several murals, ranging from Georgia Hill’s black and white piece to Cey Adams’s colorful love wall.

Zukies Mural — Lynn

Pose with an entire cast of cute and colorful “Zukie” creatures in this mural found at 16 City Hall Square. The work was a collaboration between artists Miss Zuckie and JPO.

 

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New Hampshire

Nostalgia Mural — Nashua

This black-and-white mural captures scenes from classic films. On the side of the Chase Building that faces Main Street, you can take a selfie with the characters from “It’s a Wonderful Life,” “Gone with the Wind” or “The Three Stooges.”

Portsmouth Love Wall — Portsmouth

For something industrial-looking, but still heartwarming, visit the Love Wall. This chain-link fence in Prescott Park overlooks the water and is decorated with locks featuring couples’ names, initials and notes.

Whaling Wall — Portsmouth

The Whaling Wall outside the Vaughan Mall could use some love. Depicting the cool blues of the ocean and magnificent humpback whales, the mural has been a staple in the community since its creation in 1993. Groups have wanted to restore the mural but faced opposition because the building is privately-owned.

 

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New Jersey

 Summit Ave. Mural — Jersey City

This colorful, abstract mural scales the side of an 18-story building at 627 Summit Avenue in Jersey City. Painted by international artist MadC (Claudia Walde), this spectacle would make a stunning photo background.

“El Gran Sueño” (The Great Dream) mural — Jersey City

This incredibly detailed mural by artist Asbel Gomez Dumpierre can be found outside the Key Food supermarket at 574 Jersey Avenue.

Boardwalk Murals — Asbury Park

You’ll find plenty of places to take Instagram-worthy pictures along the Asbury Park boardwalk. There’s a pair of beautiful baby blues in “Mermaid Eyes” by Thiago Valdi, a giant winged seahorse in “Havhest” by Mike Shine, a cool black-and-white piece called “Boombox Saint” by Dylan Egon and many more.

New York

First Street Green Art Park — East Village

Check out the Street Garden on 33 East 1st Street for a collection of murals splashed across two walls.

Multicolor Flowers Mural — Nolita

Stretching around the John Fluevog Shoes store at 250 Mulberry Street is a patterned, multi-colored mural of flowers. It was created by artist Jet Martinez.

Ombre Wall — Dumbo

Located on York Street between Adams and Washington, you’ll find a picture-perfect rainbow ombre mural, smoothly transitioning its range of colors from one to the next.

The Bowery Mural — Bowery

For something exciting and a bit mysterious, check out the Bowery Mural at 76 East Houston Street. This frequently changing mural has featured a variety of artistic styles and stretches across a long wall just off the street corner.

 

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Pennsylvania

Magic Gardens — Philadelphia

The ornamental, tiled walls and floors of Philadelphia’s Magic Gardens at 1020 South Street are a sight to behold. Tickets are required to enter, but if you’re in the need of a good selfie, the Gardens offer plenty of top-notch opportunities.

Electric Light Mural — Philadelphia

Bask in the glow of neon lights at this electrifying mural on Percy Street in South Philly. Snapping a picture here will surely light up your Instagram.

Front Street Walls — Philadelphia

For a wide array of murals from a variety of artists, check out the collection of decorated walls on Front Street.

 

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Rhode Island

#WhatLiftsYou Mural — Cranston

Artist Kelsey Montague has created murals across the U.S. and the around the world. From wings in Pittsburgh, Penn. and New York City to balloons in Boston and now a pair of arms in Cranston, R.I., her work is so Instagrammable because it asks to be interacted with.

South Side Selfie Wall — Providence

Discover the beautiful, multi-colored wings at the intersection of Broad and Wickham Streets. This work came to be thanks to The Avenue Concept and is one of many public art pieces beautifying the city of Providence.

“Graffiti Dragon” Mural — Providence

This color-packed mural on the back of a Chinese marketplace on Rice Street was a collaboration between artist Swerve One and others. It features a silvery-blue dragon surrounded by colorful bursts of graffiti.

 

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Vermont

Colorful Silos — Burlington

These two 32-foot silos sit near Pine Street in downtown Burlington. The colorful, geometric paintjob by artist and muralist Mary Lacy clearly pops.

Nature Mural — Milton

This lovely mural is located on the side of Milton Gardener’s Supply warehouse. Featuring a giant butterfly, hummingbird and flowers, artist Sarah Rutherford painted this mural for the Milton Artists’ Guild.

Alchemist Brewery Murals — Stowe

Located at 100 Cottage Club Road, the Alchemist Brewery and Visitors Center offers prime opportunities for interesting pictures along with their beverages. Between the grayscale, geometric silo outside and two black and white murals on the ceiling, this place is definitely Instagram-ready.

To see even more Instagram-worthy walls in the Northeast, check out the slideshow below.

Featured image: J. Mustin wing mural in Providence, R.I. (Courtesy of The Avenue Concept).

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A Guide to Car Safety Features

There’s a lot to think about when buying a new car – horsepower, gas mileage, space and, of course, safety. With distracted and reckless driving behavior on the rise, it’s becoming more and more important to invest in the most reliable car possible. Every year, new car safety features like blind spot monitoring and lane keeping assist come around. And consumers can expect to find even more advanced driver safety functions in the future.

But with new advancements springing up left and right, it can be difficult to keep track of exactly what each does. Here’s a rundown of some of the most popular and useful car safety features on the market.

Anti-Lock Brakes

Anti-lock brakes prevent wheel lockup and skidding that can occur with conventional brakes. This keeps more of the tire surface in contact with the road, giving the driver greater ability to steer to safety. ABS brakes won’t stop a car quicker than conventional brakes, but they do provide more control.

Forward Collision Warning with Automatic Braking

Rear-end crashes are the most common type of crash in the U.S., which explains why this next safety feature was developed. Using front-facing sensors, this system is designed to scan the road ahead and alert drivers of an imminent crash. However, while the forward collision system can sense danger, it won’t help you avoid it. That’s why this safety feature is often paired with automatic braking.

While some crash prevention systems will only provide a warning and prepare the brakes for full stopping power, others apply the brakes automatically to prevent a crash. This safety feature combination just might be the reason your next zone-out moment isn’t fatal. If your budget only allows for one add-on, crash mitigation should be a major contender.

Advanced Cruise Control

While typical cruise control holds vehicle speed as set by the driver, Advanced Cruise Control (ACC) varies the speed based on traffic. For example, if the driver sets cruise control at 65 mph but traffic slows to 55 mph, ACC automatically reduces your speed until traffic clears. In some cases, these systems can control speed down to a complete stop. As part of the ACC system, following distance is also calculated to keep the vehicle a safe distance from the one in front.

Traction Control and Stability Control Systems

Many vehicles combine these features. Traction control systems use the braking system to stop a wheel that is spinning and force the opposite wheel to turn. This may provide the necessary traction to get a stuck car moving again. Stability control also uses the brakes to help “steer” the car when it is skidding. Stability control doesn’t necessarily improve handling, but it does reduce the chance of getting into a skid.

Integrated Steering Wheel

Perhaps one of the simplest changes in newer car models is the fully integrated steering wheel. In an effort to keep drivers hands-free, steering wheels have been redesigned with control shortcuts to some of the most widely used car systems. Most drivers can change the radio station, control the volume, switch on (and off) the cruise control, pick up and end phone calls, and more, all from the buttons on their steering wheel. While it’s a small change, it makes a big difference in the driving experience.

Voice-Controlled Systems

While operating in-car systems without taking your hands off the wheel has become much easier, there are still times when a driver has to reach over and fiddle with controls. But some car manufacturers have taken the hands-free mantra one step further. Ford’s SYNC technology has introduced voice-activated controls for the radio, climate and even navigation systems. And while this isn’t a standard (yet), all signs show that the automotive industry is headed in that direction. Consumers should expect to talk to their cars a lot more in the future and it could prove really useful.

Lane-Keeping Assist

The lane monitoring safety feature has been popping up on more car models each year. Using road markings for reference, these systems detect if a driver is drifting into a new lane without a turn signal. Then, depending on the car make and model, the driver will be alerted with a chime, flashing light or vibration. Some systems will even step in with corrective steering or braking. More complex systems use a hands-free lane keeping system that can even slow and stop with the flow of traffic. But this is a moot option if you live in areas with a lot of backroads. Most systems still have trouble reading country and suburban lines. Lane keeping assist is one of the new car safety features best left for drivers who often use highways.

new car safety features
Backup cameras make it easier – and safer – to drive in reverse. Photo credit: teddyleung / iStock / Thinkstock

Blind-Spot Monitoring

Paired with lane keeping assist, blind spot monitoring can make traveling traffic-heavy highways and major roads much safer. The systems use sensors to detect when there is a car in your blind spot and then alert you with a visual or audible warning. And some more advanced systems take it even further, showing what’s in your blind spot using camera footage. This feature is likely to become standard on all vehicles in the future.

Pedestrian Detection

This system uses a camera and radar to “see” pedestrians a driver may miss. More advanced systems have used infrared technology to detect the heat produced by humans and animals to prevent collisions.

Backup Camera

Rearview cameras are now standard on all American market vehicles. This feature allows drivers can see live footage on the dashboard of what’s behind their car, making it easier to navigate parking lots, pulling out of driveways and other situations where it’s easy to accidentally hit something (or someone).

Rear Cross-Traffic Alert/Warning

Supplementing the backup camera, this system uses radar to look to the left, right and behind the vehicle as it backs out of a parking space. This is especially handy when you find yourself sandwiched between two large SUVs in a parking lot!

Headlight Improvements

Even this basic component has become more sophisticated. Manufacturers are adding features that turn the lights slightly when taking a turn or staying level when driving up and down a hill. Some European cars have headlights that automatically shut off or block some of the light momentarily to prevent blinding oncoming drivers.

While there are plenty of other new car safety features on the market, the ones listed above are arguably some of the most useful. However, adding additional systems and perks to your car can get expensive and ultimately, your budget will determine which ones you buy (if any at all). So, when making decisions, try to consider your driving environment.

Which car safety feature will benefit your lifestyle most?

Have a question about your car? Ask AAA’s Car Doctor John Paul.

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Small Ways to Be Happier

Happiness takes a bit of effort  – some days more than others – but it doesn’t always have to be a big production. There are small ways to be happier, starting with positive thoughts. Life is all about perspective and regardless of what transpires, your attitude is key.

There are good days and there are bad days – that is just a fact of life. There are also a lot of regular days in-between. But no matter how down you might be feeling or how caught up in your routine you may become, it’s important to prioritize your happiness.

You don’t have to be a scientist to figure out that being happy feels good for you, but according to the Greater Good Science Center at UC Berkeley, research proves that being happy is good for you. Aside from the  jolt of dopamine, happiness has been linked to improving many aspects of life, from helping to increase productivity to longevity.

Here are a few ideas on how to be happy every day.

Break a Sweat

Everyone knows that exercise is good, but a lot of people have a hard time finding the motivation to begin. Not only does it keep your weight in check, keeping physically active makes you feel better. It’s no coincidence that those who regularly exercise are less stressed, less anxious and generally happier. Too busy for the gym? Try to fit a quick workout into your daily routine. These fun retro exercises never go out of style.

Enroll with Active&Fit Direct and get a fitness center membership for just $25 a month. Participating AAA members get rewarded.

Sleep More

Are you tired of feeling tired? You’re not alone. According to studies, about one-third of Americans say they don’t get enough sleep every night. While many claim they can function with five hours of sleep, most doctors agree that adults should aim for seven to nine hours of sleep each night for optimal health. Getting a good night’s sleep is one of the small ways to be happier as it helps us recover and repair our bodies from the day. If you constantly find yourself fighting off the urge to nap during the day, your body is telling you to get more sleep. If you struggle to fall asleep at night, try one of our recommended products to help you improve your sleep routine.

Perform a Random Act of Kindness

A simple way to instantly feel better is do something special for someone else. Studies have shown that personal acts of good to others often make us feel better. Many will attest that kindness is contagious and something we should all do. For example:

  • Give up your seat on the bus or train.
  • Leave a good tip for exceptional service.
  • Pick up litter.
  • Donate or volunteer for a charity.
  • Send a positive message to someone.
  • Smile and compliment someone who looks unhappy.
  • Lend a helping hand to a friend, neighbor or coworker.

Go Outside

Nature is beautiful. Spending time outdoors is one of the most effect ways to improve your health and happiness. Get a breath of fresh air and some warm sunlight and open up those shuttered windows in your mind. Adventuring outside for a walk or even just to sit and relax is an easy, convenient way to increase happiness. Walking in nature can also make us forget about our problems and appreciate the beauty of the outdoors.

Limit Screen Time

Are your digital habits getting out of hand? For many, the reliance on technology can feel like an addiction, and for some it is a true addiction. Try a digital detox. Taking a break from all the notifications, emails and texts to spend time with others or alone in your thoughts will help you in the long run. Your mind and body will thank you later.

small ways to be happier

Surround Yourself With Happy People

Surrounding yourself with people who have a positive influence on your life is one of the best ways to find happiness. It is refreshing to be around people who don’t waste time and energy complaining. Don’t let the Debbie Downers bring you down with them. Ask yourself who you enjoy spending time with and create a circle of  happy and supportive friends.

Treat Yourself

The road to happiness starts with valuing yourself one step at a time. When you take care of yourself, you experience a number of benefits, including reduced stress and anxiety, increased positive thinking and boosted immunity. Take a break from your daily routine to do something that’s just for you. This doesn’t always mean booking a vacation (but it could). Baking, reading a good book or listening to your favorite podcast are a few small ways to be happier.

Keep Learning 

Although new challenges can be intimidating, trying new things boosts your well-being in many ways. Focusing on developing new knowledge or skills puts you in a state of flow and fosters a sense of accomplishment. When we are curious and engaged in learning, we build confidence and a sense of self-efficacy. So what is it you’ve always want to learn? Interested in trying a new language? How about changing a tire?

Smile

Smiling causes the brain to release dopamine, which makes us feel happy. A sincere grin can go a long way as it’ll lighten your mood and make others feel better.

Rewire Your Brain With Meditation

Including as little as five minutes of meditation into your  routine can help to improve your mind and body. There are many methods you can explore to clear your mind from breathing tricks that can center you throughout the day to setting aside a few moments in the morning to set a positive direction. Those who meditate regularly are less stressed, have a more positive attitude and sleep better. Try these simple tips to get started.

Declutter Your Space 

After decluttering your mind with meditation, take the time to declutter your space. Sometimes less mess means less stress and that can lead to improved happiness. While most see it as a daunting task, taking the time to declutter your home and other areas can refresh your mind and result in positive changes in your life.

The secret to how to be happy every day starts with you. What are some of your small ways to be happier? Share them with us in the comments. 

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Scenic Running Trails in Boston and NYC

If you’re a runner living in the big city, getting ready to go out for a run likely means getting ready to hit the asphalt – and concrete, and potholes and other city hazards. Needless to say, an urban environment isn’t ideal for running, especially if you like to pair the activity with a good view. Scenic running trails may be harder to come by in the city, but they do exist.

Put the high-rises, busy roads and drab colors behind you. Here are some scenic running trails in the Northeast’s big cities, Boston and New York City.

Note: Due to the ever-changing nature of the COVID-19 pandemic, please see official websites before visiting to check for restrictions or closures.

Scenic Running Trails in NYC

Central Park

It may seem obvious, but Central Park is worth the mention. Central Park is an escape in the middle of the city with lakes, wooded trails, outdoor family activities and a variety of events to boot. Ambitious runners can tackle the outer loop (6.03 miles) or take on one of the many trails inside the park, like the 1.58 mile path following the perimeter of the Jacqueline Kennedy Onassis Reservoir.

Click here for a map of Central Park running trails.

The High Line

Built on a historic freight rail line elevated above the streets on Manhattan’s West Side, the 1.5-mile long High Line provides a unique vantage point for views of the city and the Hudson River. You may have to dodge tourists during peak hours, but that’s just more motivation to wake up for an early morning run. Discover more fun things to do on and around the High Line.

Brooklyn Bridge Park Greenway

The Brooklyn Greenway is a 26-mile stretch that runs through Brooklyn Bridge Park. Only 6 miles of the Greenway are available for public use, and most of those miles are in Brooklyn Bridge Park. It follows the length of the waterfront from Pier 1 to Pier 6, providing views of the Brooklyn Bridge and East River.

Van Cortlandt Park

Located in the Bronx, Van Cortlandt Park is another natural haven within NYC. It’s a quick getaway from the cinderblocks and skyscrapers that normally make up the scenery. The park includes over 14 miles of trails, including a few nature trails and a cross-country course. As you run through wooded areas and past a babbling brook, you’ll feel as if you’ve left the city behind you.

Click here for a map of Van Cortlandt Park running trails.

Prospect Park

The paved pathways at Prospect Park in Brooklyn may provide a similar scenic experience, just without the rugged trails. Take a gander at the foliage and Prospect Park Lake as you run the inner loop (3.36 miles) or perimeter loop (3.68 miles). Be sure to wave to the Prospect Park Track Club if you see members running by!

Click here for the Prospect Park Alliance Running Map.

scenic running trails
The Charles River Esplanade in Boston.

Scenic Running Trails in Boston

The Emerald Necklace

The Emerald Necklace is a chain of parks in Boston and Brookline, Mass., that stretches from Boston Common all the way to Franklin Park. Within the Necklace are several walking and running trails, each with different parkland and city views. The Back Bay Fens Loop (1.6 miles) runs through an urban wild not far from Fenway Park. The Arnold Arboretum – during off-peak times – is a great place to catch stunning views of flowers and other plants during a run. A paved pathway follows the circumference of Jamaica Pond (1.5 miles), providing views of the pond and the foliage framing it.

Click here for suggested routes.

Pleasure Bay and Castle Island

Castle Island is the site of Fort Independence, one of the oldest fortified sites of English origin in the United States. Not a traditional trail by any means, but a beautiful spot to run nonetheless, the Castle Island Loop (.79 miles) circles Fort Independence, providing views of the historic site on one side and the harbor on the other. The Pleasure Bay Loop (1.84 miles) is longer and offers more views of the water, with Pleasure Bay on one side and Dorchester Bay on the other.

The Charles River Esplanade

The Esplanade is on the Boston side of the Charles River, stretching 3 miles between the Museum of Science and the Boston University Bridge. Run the bike path that follows the length of the Esplanade for views of the Charles River Basin and Cambridge on the other side. For more of the city’s charm, be sure to run by the Bowker Overpass, where colorful art murals decorate the walls and pillars.

Check the map of the Esplanade for the best route.

Chestnut Hill Reservoir Trail

The Chestnut Hill Reservoir shares its name with the surrounding Chestnut Hill neighborhood, which is home to Boston College. The 1.6-mile loop trail circling the reservoir is flat and wide, perfect for newbies and avid runners alike. It offers views of the lake, Boston College campus and the Boston skyline. The picturesque setting – especially during a sunrise or sunset – is enough to get anyone moving.

Is walking more your speed? Find walking and hiking trails near you. 

What are your favorite scenic running trails? Tell us in the comments below. 

This post was originally published in 2018 and has been updated. 

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Crossword: Road Trips

Whether you are a seasoned road-tripper or hitting the road for the first time, try to see if you can solve this road trip-themed puzzle.

Here are some tips to help you get the most out of your puzzle playing experience. Good luck!

Since our members are the root of everything we do, your feedback is important to us. Let us know if you run into any issues while playing, or share your ideas for future puzzles by emailing us.

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What Is Esports?

While many professional sporting events are being postponed or canceled due to the current global pandemic, electronic sports — also known as esports — are seeing a huge spike in popularity and viewership.

What is esports? It’s professional, organized video gaming, and just like traditional sports, people love to watch.

“The playing of video games is up — Verizon reported that U.S. domestic peak-hour usage was up 75% in the first week of quarantine,” according to The Guardian, “but … gaming as a spectator sport is also through the roof.”

Sports fans missing their teams can watch or participate in esports to enjoy a sense of competition and community. Games like FIFA, Madden NFL and NBA 2K are just a few traditional sports options, while fighter games like Mortal Kombat and Super Smash Bros and first-person shooter games like Call of Duty and Halo are also popular among gamers.

Though the worlds of video games and sports may not seem compatible, the numbers prove differently. Electronic sports has become its own billion dollar industry as well as a form of entertainment everyday people, sports enthusiasts and gamers alike are flocking to, especially while staying at home and social distancing. 

What Is Esports?

The origin of esports can be traced back to a Space Invaders championship that was held at Stanford University in 1972. The event drew 10,000 participants, and the winner received a free subscription to Rolling Stone magazine. 

Today, professional esports players, either individually or in teams, participate in virtual or in-person tournaments to prove who’s the best of the best and compete for cash prizes.

Getting paid to play video games may sound too good to be true, and while it is possible to make money, only hundreds of people (compared to the millions who play) actually make a living participating in esports. Revenue comes from sponsorship, media rights and advertisements, among other sources. 

Playing esports isn’t all about the money though. The excitement of competition, vast gaming community and genuine fun of playing and beating games are all reasons for the growing popularity. A wide variety of games are featured through esports, so there truly is something for everyone. 

 

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Current Popularity 

Electronic sports are seeing a spike in participation and viewership due to COVID-19, and that growth is only expected to continue. 

According to the 2020 Global Esports Market Report, “The global esports audience will reach 495.0 million this year, made up of 222.9 million esports enthusiasts and a further 272.2 million occasional viewers … In the coming year, the global esports economy will generate revenues of $1.1 billion, a year-on-year growth of +15.7%.” 

Based on live eSports hours, the most popular games to watch include League of Legends, Counter-Strike: Global Offensive, Defense of the Ancients 2, Overwatch and Hearthstone. Some of the most popular live non-esports include Fortnite, Apex Legends, World of Warcraft and Minecraft. 

Where to Watch

Unlike traditional sports, you don’t need cable to watch esports — though some professional games have been televised on channels like ESPN and Disney XD. With internet access and a mobile device, personal computer or gaming console, you can peruse a plethora of esports through platforms like Twitch, YouTube and more. 

Twitch

Arguably the most popular live-streaming platform and a subsidiary of Amazon, Twitch allows viewers to watch amateur and pro gamers in real time.

YouTube

The main platform for mobile esports, YouTube houses entire channels dedicated to esports as well as specific games. Find compilation videos of highlights, old matches and livestreams.

Overwatch is one of the world’s most popular esport games. (Image courtesy of Blizzard Entertainment)

Facebook Gaming

Facebook released its own gaming app at the end of April in order to meet esports demands. It sends users a notification when their favorite gamers begin streaming.  

Mixer

Formerly known as Beam, Mixer is a video game streaming platform from Microsoft. It features HypeZone, a 24/7 channel that changes between players close to winning popular games.

To discover when specific events are occurring, you can use the online eSports calendar.

How to Get Into Esports

Though professional gamers practice anywhere from eight to 12 hours a day, such dedication isn’t required of novice players.

First, find a game you enjoy playing and choose a gaming platform. Practice playing and consider watching other gamers to pick up potential tips and tricks. Try being a solo player or try joining a team.

Want to know how to join a esports team? It’s simple. Your team could be made up of friends, family, roommates or form through connections you make on gaming platforms. Most importantly, remember to have fun.  

Video games are an easy way to pass the time and can help improve hand-eye coordination, decision making skills as well as other benefits. However, too much gaming can lead to hand cramps (potentially carpal tunnel) as well as fatigue and migraines. 

Safety and Esports

Whether you’re watching or participating in esports, make sure to monitor your screen time. Remember to stay hydrated, get enough sleep and step away from your electronics from time to time for some fresh air, a bit of exercise or to at least give your eyes a rest.

If competitive video games aren’t your preference, check out our list of the best video games for escaping reality. Or you could always go back to classic board games.

Have you gotten into the esports craze? Tell us about it in the comments.

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Have an Epic Virtual Family Game Night

For times when you can’t be together in person, multi-player game apps and group video chat services like FaceTime and Zoom make it possible to have a fun virtual family game night wherever you are. From word searches to trivia, these eight games will challenge and spark friendly competition across households.

Words With Friends 2

Looking to learn a few new words? If you’re not already hooked on Words With Friends, chances are you’ve heard of this timeless word game. The “world’s most popular social mobile word game” is a fun way to expand your vocabulary and challenge your brain. The latest version offers a variety of game modes for users to play alone, against family and friends, and random opponents around the world.

Exploding Kittens

Exploding Kittens is a feline game of chance that involves cards, bizarre humor and cute kittens. Players draw cards and whoever can avoid drawing an exploding kitten wins the game. The rules are simple to learn and game play is fit for all ages. Available as both a digital app ($1.99) and as physical cards, Exploding Kittens is a great way to bring family and friends together for an exciting virtual family game night.

Quiplash

Among the many popular games produced by Jackbox Games, Quiplash is one of the best games for family game night because it is simple and easy to pull off virtually. Similar to Mad Libs, players fill-in-the-blanks in phrases that are sure to create some funny sentences. The winner of each round is decided by the group vote for which anonymous answer is best. Get a group of up to eight people together and have yourself a hilarious virtual game night.

Drawful 2

Meet Pictionary’s weird cousin, Drawful 2, another virtual game by Jackbox Games. Each player is given a prompt and has to draw it the best they can – no erasing allowed! The players then have to guess what each drawing depicts and it can get pretty silly. The app is available on most platforms including consoles, tablets and computers.

Quiz Up

Bring trivia night to your home with QuizUp, a free virtual trivia app. This online multi-player game allows you to test your knowledge on thousands of different topics. Whether you’re competing against family, friends or strangers, it’s a sure to be a battle of the brains for any trivia fan.

Heads Up! 

Many people may recognize this charades game from “The Ellen DeGeneres Show.” Race against the clock to guess a hidden word based on the clues provided. In addition to the mobile app, you can also play it online with up to eight friends in the Houseparty video chatting app for free. It’s guaranteed to make your virtual family game night one to remember.

Scattergories

Think quick! Scattegories is a trivia-based game that challenges players to get creative in a true battle of the brains. The unique word game is a great way to pass time for parties of all sizes. Try the free app, the classic game or Scattegories Categories.

Mario Kart Tour

Buckle up for an exciting game that’ll have your friends and family racing to get together. For those who know Mario Kart from Nintendo, you will be happy to know this game can also be played on your phone or tablet. Challenge up to seven people as you take on courses inspired by real cities across the world.

Looking for more virtual fun? Check out these video games.  

Do you have any other virtual family game night ideas? Share them with us in the comments. 

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5 Steps to Achieving Work-Life Balance

For many working professionals, achieving work-life balance — creating the perfect harmony between their job, family, friends and personal time — can be a struggle.

Performing well at your job while maintaining all of the different aspects of your life from taking care of your family to keeping on top of household errands and handling expenses does take a lot of effort, but it’s important find and strike the balance that works best for you. Allowing work to follow you home or vice versa can be overwhelming.

Juggling too many tasks can cause emotional, mental and physical stress as well as increase the likelihood that something will fall by the wayside. Working too hard can also lead to burnout, a medical diagnosis and “occupational phenomenon” officially recognized by the World Health Organization.

Burnout has been defined as a syndrome “resulting from chronic workplace stress that has not been successfully managed,” according to the organization. It has three main characteristics: exhaustion, reduced professional efficiency and increased mental distance or cynicism toward your job.

To perform your best in and outside of the office, try these work-life balance tips.

Stay Organized 

Being organized is a simple way to help you save time and energy doing everyday tasks, which can help you cut down on small stresses and ultimately make achieving work-life balance easier.

Staying organized means knowing where things are; so always keep your essentials — keys, phone, wallet, work bag or purse, etc. — in the same location so you never have to waste time searching for them. You can also save time by planning ahead, like making your lunch and picking out your clothes the night before.

A to-do list will help you to remember things, whether they be physical items you need to bring with you or tasks that have to get done. The way you structure your  list should be whatever works best for your needs. It can be physical — on paper, a dry erase or chalk board that gives you the satisfaction of erasing or crossing things off — or electronic. Alerts or reminders on your phone can be better for time-sensitive matters.

Get Enough Sleep

Sleep is how we recharge, but it seems we’re never getting enough. Exactly how much sleep you need depends on a number of factors, like your age, activity and stress levels. Nevertheless, sleep should be a priority because it’s an essential component of your overall health.

The National Sleep Foundation recommends that younger adults (ages 18 to 25) get seven to nine hours of sleep per night, adults (ages 26 to 64) should also get seven to nine hours and older adults (ages 65 and older) should get seven to eight hours.

“You must schedule sleep like any other daily activity, so put it on your ‘to-do list’ and cross it off every night,” according to the Sleep Foundation. “But don’t make it the thing you do only after everything else is done — stop doing other things so you get the sleep you need.”

Check out these tips for getting better sleep. If those don’t work for you, look into getting some items that might held you catch some Zs.

Consider Telecommuting

Working remotely is growing in popularity, and it’s easy to see why. Telecommuting allows the flexibility to work when it’s most convenient, the ability to save time and gas money by avoiding a commute and no office distractions/interruptions.

However, just as there are pros to working from home, there are also cons. A lack of physical separation between work and home could pose some issues, mainly overworking. To avoid forgetting to “clock out,” have set work hours for yourself. Only focus on work for a specific number of hours a day — like the typical 9:00 a.m. to 5:00 p.m. — and have an organized, designated space for work so you can compartmentalize.

When it comes to bettering your work-life balance, consider what would best fit your situation and work ethic. You may only want to work remotely one or two days a week rather than full-time, vice versa or keep work completely in the office.

achieving work life balance

Prioritize Personal Time

If weekdays are for work and weekends get filled by errands, family and friends, when do you get time for yourself? Taking some personal time, even if it’s just an extra hour in the morning for a quiet cup of coffee and breakfast, can be really beneficial.

Doing something relaxing like going to the spa, taking a nap or being creative can be refreshing, making you feel more capable of tackling what life throws at you.

If you’re the kind of person who wants to make your personal time a bit more productive, that’s fine too. Meditating, reading or going for a walk are all calming “me time” activities that will still feel like you’re accomplishing something.

Maybe you want to keep mind and body healthy with an exercise routine. Get a fitness center membership for $25 a month with Active&Fit Direct. AAA Members get 10% back after 12 months. 

However and whenever you spend it, don’t overlook the importance of having some time to yourself.

Take a Break/Unplug

The pervasiveness of technology makes it all too tempting to obsess over work, like repeatedly checking your email away from the office, especially if you work from home.

To avoid throwing off your work-life balance or possibly burning out, take a moment to unplug — even if it’s for only 20 or 30 minutes — and do something that doesn’t involve screens. If you choose to unplug during the day, this could become part or your personal time, or you can try multi-tasking like doing chores or having fun while exercising.

Avoiding screens before bed could make it easier to fall asleep, so unplugging before bed could be right for you if you’re looking to make sleep a priority.

If you’re still feeling overwhelmed or like your work-life balance is out of whack, you might want to consider taking a slightly longer break. You may be in need of a vacation if you’re showing some of these signs.


The definition of achieving a work-life balance varies from person to person. To find what works for you, consider all of your responsibilities, decide what’s most important and how much of your time should be allotted to each.

Be realistic about your abilities by knowing your strengths and weaknesses, and seek out help when you need it.

Remember that people aren’t perfect, and trying your best is sometimes all you can really do.

What could help you achieve a better work-life balance? Tell us in the comments.

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AAA Honors Health Care Heroes With Gift Baskets

Last week, AAA employees delivered over 200 gift baskets filled with nutritious snacks for nurses and health care workers at 11 Rhode Island hospitals and health care centers in celebration of National Nurses Week.

“Nurses are there when we need them, and AAA wants to be there when they need us,” says John Galvin, president and CEO of AAA Northeast. “These first responders help and serve as a way of life, and we want them to have the peace of mind to know AAA will be there if they need roadside assistance.”

Several employees met at AAA Northeast headquarters in Providence, R.I., last week to load up two vans and one truck with gift baskets. The truck was the AAA battery service vehicle recently wrapped with a “Thank You Healthcare Workers” message. Each basket contained all-natural granola bars and breakfast snacks donated by local businesses Mello’s Fruitland, Naturally Divine, Trader Joe’s, Shri Bark and Sacred Cow.

The sweeping effort was organized by AAA Northeast’s information technology department. To launch the effort, Bill Dziura, vice president of information technology operations, partnered with Miriam Hospital’s nutrition expert Dr. Mary Flynn, an associate professor at Brown University. They produced a list of nutrient-rich grab-and-go snacks to help sustain health care workers working busy shifts during the COVID-19 pandemic.

AAA Northeast regularly contributes to community efforts across its territory and has supported a number of local initiatives during the COVID-19 pandemic, even giving many employees the opportunity to provide community service during their work shifts.

On Thursday, AAA Northeast employees delivered breakfast to health care workers at Faxton St. Luke’s Healthcare and St. Elizabeth’s Medical Center in Utica, N.Y., in collaboration with local restaurant Willie’s Bagels. Breakfast items included bagels, granola bars, fruit and other nutritious options.

“The donation provided a great way to show appreciation to those who are working long hours fighting the COVID-19 virus,” said Patti Artessa, regional director of public affairs for AAA Northeast.

AAA employees are also helping Meals on Wheels in New Jersey, New York and Rhode Island. AAA roadside technicians are delivering much-needed protective gowns made and donated by Thermaxx to first responders and health care workers in Connecticut. In addition, AAA Northeast has donated more than $100,000 since the crisis began and supplements employee donations through a matching gift program.

AAA Northeast will continue to support its local communities during this crisis and always.

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Volunteer Opportunities That Are Perfect for Your Retirement

An important part of retirement planning is deciding how you want to spend your time. If you’ve been thinking “I want to volunteer during my retirement,” there are a few things you should keep in mind as you consider which volunteer opportunities are right for you.

You’ll want to make sure the opportunity you choose matches both your goals and your availability. How many hours a week can you commit to volunteering? Are you looking to give back to the community? To travel? To make friends? Are you excited to use skills you already have from your career, or do you want to try something completely new?

Whatever your interests, goals, and skill sets, there’s a position that’s perfect for you! Here are ten awesome volunteer opportunities to explore in your retirement.

National Park Service

Love the great outdoors? Volunteering with the National Park Service is a great way to spend time in nature and promote outdoors education. Open positions are listed at Volunteer.gov and range from leading nature walks to staffing visitor centers to being a campground host. Some positions even include free housing or an RV hookup!

Habitat For Humanity

Whether you’re a master builder or have zero experience with construction, there are plenty of ways you can help your community with Habitat For Humanity. This nonprofit works in the US and internationally to partner with families who need affordable housing. Help out with admin, staff a Habitat ReStore, make home repairs, lead a build crew, or join the RV Care-A-Vanners who travel to build sites around the US to provide safety education or provide disaster relief.

volunteer opportunities

Animal Shelters

Caring for furry friends at your local humane society or animal shelter could be the perfect fit if you’re an animal lover! These organizations typically need help with many kinds of tasks, such as admin, event organization, fundraising, outreach, and legal work. You can also consider becoming a “foster parent” and providing a temporary home for an animal in need.

Mentor Children

If you love spending time with kids, mentoring at-risk youth is a meaningful and rewarding way to make a difference. Tutor a child who’s struggling with learning, through Senior Corps’ Foster Grandparent program. Or mentor an at-risk child through your local Big Brothers Big Sisters chapter.

Music and Film Festivals

If you’re into music, film, or local cuisine or culture, volunteering at a festival is a great way to support your hobby, make new friends, and enjoy free or discounted admission. Thousands of volunteers work together every year to make events like Sundance Film Festival and Austin’s SXSW happen.

Political Campaigns

Is there an important political issue you feel strongly about? A candidate or party you believe in? Volunteering with a political campaign is a great way to get involved in your community and make connections. Knock on doors, work the phones, fundraise, organize rallies, bring food, drive voters to the polls—whatever your skillset or comfort zone, there are multiple ways to pitch in! Search for volunteer opportunities on sites like Idealist.org and VolunteerMatch.org.

Use Your Career Skills

If you loved your career and want a rewarding way to use your experience and skills, consider becoming a “ReServist.” ReServe is a nonprofit that engages professionals age 55+ to work with local social service agencies to improve education and health care, fight poverty, and build capacity. Check out opportunities at www.reserveinc.org.

Tour Guide or Docent

Passionate about art? Love local history? Consider becoming a docent or tour guide at a local museum, botanical garden, university, or historic site. This is a great way to give back to your local community and share your passion with others. Contact local organizations directly to find out how to get involved.

Volunteer Overseas

Are you longing to travel? Whether you’re interested in teaching English, caring for children in need, bringing clean water to communities, providing medical care, or even doing archaeology, there are plenty of ways you can see the world while also serving the global community. You can find a variety of opportunities through the Peace Corps’ 50 Plus initiative, Projects Abroad, and GlobeAware.

Faith Community

Volunteer at a local church, temple, mosque, synagogue, or community service organization that is close to your heart. These institutions are key in providing needed social services to local communities. They need people to prepare or serve meals, provide music or readings at services, organize fundraising, lead community service initiatives, serve in soup kitchens and food pantries, and provide support for families in crisis. Contact your local organizations to see how you can get involved.

Do you plan to volunteer during retirement? Are there any organizations with volunteer opportunities you’d love to work with? Let us know in the comments below!

Learn how to save for retirement at AAA.com/Financial

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Crossword: Wine

Whether you are a wine connoisseur or just love to drink it, try to see if you can crush this wine-themed puzzle.

Here are some tips to help you get the most out of your puzzle playing experience. Good luck!

Since our members are the root of everything we do, your feedback is important to us. Let us know if you run into any issues while playing, or share your ideas for future puzzles by emailing us.

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Snapping Selfies Safely

Note: Due to the ever-changing nature of the COVID-19 crisis, please see official websites before visiting to check for restrictions or closures.

Horseshoe Bend in northern Arizona is a tight curve in the Colorado river with a view that must be seen to be believed. The proliferation of photos of the once-sleepy spot on social media helped spur an extra half million or so visitors between 2017 and 2018 alone. So many people visit now that the National Park Service had to put in a new road. And because many of those Instagram snaps are selfies, the NPS also added a guardrail.

There haven’t been many studies of selfie-related deaths, but a 2018 report in the Journal of Family Medicine and Primary Care found 259 worldwide between 2011 and 2017. Recent reports of fatal selfie accidents include a few highly publicized deaths in our national parks, which more than 300 million travelers visit each year. Fatal or nonfatal, distraction is a major culprit for selfie accidents. 

“You’re looking at the image in the camera. You’re not looking where your feet are or at a potential hazard around you,” says NPS spokesperson Kathy Kupper. This means that people slip, trip and fall – or even wander into traffic. Areas near rivers, creeks and streams are hazardous because they are slippery, and drowning is a leading cause of death in national parks. Several travelers worldwide have died trying to take selfies at waterfalls. While framing that perfect shot, watch your footing and keep your surroundings in mind.

Of course, some folks put themselves at risk on purpose – like at Horseshoe Bend. “Even with the new railing and perfect spots to take your selfie safely, we still see people going over the railings to get an even better one,” Kupper says. “Because now that that’s the standard, people want to have the extreme.” She adds that those “extreme” selfies aren’t even that different. “The picture on the right side of the railing is just as amazing.” 

Wildlife is another thing that tends to get selfie-seekers who venture too close into trouble, so stay at least 100 yards from those bears, coyotes and bison. It’s not just the big animals, however, that pose a risk. “The number-one reason people go to the clinic at the Grand Canyon is squirrel bites,” Kupper says. In general, if you’re close enough to an animal to take a selfie, you’re too close.

With 2.8 million followers @nationalparkservice isn’t immune to the lure of Instagram. They just want visitors to “keep safety in the picture,” a message they routinely use to caption photos of the parks’ stunning views. 

To read more articles about travel-related health topics, visit AAA.com/LiveWell.

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The World’s Great Car Museums Are Just a Click Away

Imagine sinking into the seat of a new Corvette and feeling the leather on the steering wheel. The start/stop button flashes red, beckoning you to start the engine, and your adrenaline surges as you rev up.

Now imagine doing so from the comfort of your couch.

With the onset of the COVID-19 pandemic, many events that automotive enthusiasts look forward to each year, such as the New York Auto Show, have been shelved.

Fortunately, there’s a way for enthusiasts to experience automobiles located thousands of miles away. Some of the world’s best car museums have opened their doors virtually –  posting virtual tours and videos online – so you can check out their impressive collections from the comfort of your home. Here are some of the best.

United States

Petersen Automotive Museum

Los Angeles, Calif.

The Petersen is a world-class auto museum, with more than 100 vehicles on display and countless events each year. Located in the Miracle Mile section of Los Angeles, the Petersen was fully remodeled in 2015. The museum keeps about half of its collection in the below-ground vault, which can normally be explored in person with a tour guide. Right now, however, you can watch a docent-led video tour of the vault on the museum’s website. The Petersen also shares daily automotive-related videos on its YouTube channel and you can explore the museum via Google Street View.

National Corvette Museum

Bowling Green, Ky.

Opened in 1994, the National Corvette Museum is located only a quarter of a mile from GM’s Bowling Green Assembly Plant, where the Chevrolet Corvette has been built since 1981. You can tour this Corvette-exclusive museum virtually thanks to Google Street View. You can also view this 360-degree panorama of damage created by a sinkhole in February 2014.

Antique Automobile Club of America Museum

Hershey, Penn.

Hershey isn’t just known for chocolate and roller coasters. The Antique Automobile Club of America Museum, located just a few minutes from Hersheypark, has an extensive collection of both modern and classic cars. It also has the world’s most comprehensive collection of 1948 Tucker automobiles, with three examples of the vehicle as well as the factory test chassis and an impressive amount of memorabilia.

Lane Motor Museum

Nashville, Tenn.

When you think of Nashville, music usually comes to mind. However, the Lane Museum is a pleasant surprise for auto enthusiasts visiting Music City. More so than any other, the Lane is known for its offbeat car collection – especially its micro-cars, which are much smaller than any modern car we’re used to in the United States. You’re certain to find cars here that you may not find in other museums. You can check out their collection at Google Street View.

Gateway Auto Museum

Gateway, Colo.

Located in rural western Colorado, the Gateway has an impressive selection of classic cars, and a full virtual tour on its website. The walls inside the entrance are covered with nostalgic American automotive memorabilia, such as advertisements and map covers. You can even begin your virtual tour outside the museum, where more cars are lined up to greet you at the entrance.

The Henry Ford Museum

Dearborn, Mich.

The Henry Ford Museum in Dearborn, Mich., is not only known for automobile history, but for its depiction of American history in general, with large exhibits on flight, famous inventors and even the American diner. It doesn’t exclusively feature Ford vehicles – you’ll find Hondas here too, among others.

Ford Piquette Avenue Plant

Detroit, Mich.

Not far away from Dearborn, you can take this virtual tour of the historic Ford Piquette Avenue Plant. The plant was founded by Henry Ford in 1903 and produced the first Model T before production was moved to a larger plant in 1910. Ford sold the building to Studebaker in 1911, which produced cars there until 1936. After 1936, the building had various industrial uses until it became a museum in 2001.

GM Heritage Center

Sterling Heights, Mich.

In the northern suburbs of Detroit, the GM Heritage Center has a large collection of historic General Motors vehicles representing the company’s varied and colorful past. The center is usually open for special events and groups. Its online presence includes historic brochures and commercials, broken out by make and model.

International

Porsche Museum

Stuttgart, Germany

The Porsche Museum is on the bucket list of many a die-hard car enthusiast. Located at Porsche’s headquarters, the museum covers almost 90 years of the iconic car’s history. Many of the cars are pristine and still in driving condition. This virtual tour will make you feel like you’re there, surrounded by years of Porsche supercar history.

Mercedes-Benz Museum,

Stuttgart, Germany

The Mercedes-Benz Museum occupies space in the same town as Porsche’s, and can also occupy your computer screen with various virtual visit options. You can immerse yourself in an Instagram tour of the museum, a full virtual tour, and links to YouTube videos about the museum, as well as the storied history of the company that produced the first automobile internal combustible engine.

Ferrari Museums

Maranello and Modena, Italy

Besides its beautiful countryside and legendary food, Italy is also known for supercars – especially Ferrari. The supercar manufacturer has not one, but two museums – the Museo Ferrari in Maranello (adjacent to the company’s factory) and the Museo Casa Enzo Ferrari in Modena celebrating the life and work of Enzo Ferrari, the company’s founder.  Both are visible on Google Street View.

Museo Lamborghini

Sant’Agata Bolognese, Italy

Lamborghini’s official museum is available for you to tour on Google Street view without having to make it to Northern Italy. Walk the halls virtually and explore the legendary models that Lamborghini is known for, including the Urus, currently Lamborghini’s only SUV.

Toyota Museum

Nagakute, Japan

Toyota hosts a large museum just outside of Nagoya, Japan, that celebrates not only the history of the company but of the automobile industry in general. You can tour all three floors of the museum.

Honda Collection Hall

Motegi, Japan

The Honda Collection Hall in Motegi, Japan, represents the history of Honda, which covers not just automobiles, but lawn mowers, jet skis and other motorized vehicles as well.

Take Our Quiz!

What did you think of the tours featured above? And which car museum would you most like to visit? Let us know in the comments below!

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7 Food Delivery Apps to Try

Although restaurants’ doors across the Northeast are currently closed, pick-up and delivery is still an option for many. Thankfully, there are food delivery apps that can bring everything from restaurant meals and groceries to medicines and other household essentials right to your door.

Social distancing is the new normal; however, businesses everywhere are adjusting to these unique times and bringing customers the goods they need. Food delivery services have adopted no-contact delivery methods, with several participating in the “Open For Delivery” campaign, which aims to connect consumers with restaurants that are still open for business.

The restaurant industry is being hit especially hard by the COVID-19 crisis. By supporting small businesses and local restaurants, consumers can help workers, their communities and the economy.

Here are the most popular food delivery apps available for free for both iOS and Android.

1. DoorDash

DoorDash connects consumers to over 300,000 local restaurants and national food chains from across the U.S. and Canada. This service offers no-contact delivery with “leave it at my door” as the new default option.

In addition to participating in the #OpenForDelivery movement, the company is promising commission relief and marketing support for new and existing DoorDash restaurant partners.

In addition, DoorDash is offering two weeks of financial assistance for eligible U.S. “Dashers” – delivery personnel – who are quarantined or diagnosed with COVID-19. 

2. Uber Eats

Uber Eats connects users to hundreds of nearby restaurants and allows you to track your order with the app. No-contact delivery is available by selecting “leave at door.”

Uber Eats is waiving delivery fees for customers ordering from locally owned, independent restaurants and pledging 10 million free rides and food deliveries for front-line health care workers, seniors and others in need. It is also a founding partner of the National Restaurant Association’s Restaurant Employee Relief Fund and will match users’ contributions up to $5 million.

3. GrubHub

The GrubHub website and app feature over 350,000 restaurants and a contact-free delivery option, where drivers will call/text when they arrive and drop off your order wherever you designate.

The company is giving consumers the option to donate their change to the GrubHub Community Relief Fund and is also deferring commission fees for impacted independent restaurants.

4. Instacart

Instacart is for shoppers looking to avoid going to the store. Instacart connects its users to supermarkets and retail stores to provide access to thousands of products.

“Leave at my door” is now the default, but this service offers other delivery options. With fast and flexible delivery, users get an estimated delivery range (e.g. Monday to Wednesday) and notified when their order is picked up by a shopper and scheduled for delivery. The group cart option lets users work together with a family member or friend they invite to their cart, allowing both to add items they need, and then ships them to their preferred address. Customers can also order ahead up to two weeks in advance. 

food delivery app

5. Postmates

Postmates is used for ordering food, drinks and groceries. It allows users to watch their deliveries in real time and offers a contact-free delivery option. Customers using smartphones can also text their Postmate/delivery person a photo and/or specific instructions for where to leave their order.  

To aid their workers, Postmates launched a Fleet Relief Fund to help cover the costs of fleet members’ medical expenses related to COVID-19. 

6. Seamless

An offshoot of GrubHub, Seamless focuses on connecting people to local restaurants and food chains. Seamless also offers contact-free delivery.

While checking out, customers can donate their change to the Seamless Community Relief Fund. These donations will be going to charitable organizations supporting drivers as well as local restaurants impacted by COVID-19.

7. Shipt

Shipt allows its users to get groceries and other household essentials from their go-to stores, like Costco, CVS, Petco, Target and more. Shipt’s “leave my order at my door” option is now the default, prioritizing no-contact deliveries and door drops-offs.

Consumers can communicate with their shopper directly through the app. Minute-to-minute updates let users add an item to their shopping list if they accidentally forgot something. Shipt also has a new early delivery option, where users can receive their order anytime between store opening hours and the end of their requested delivery window.

Shipt is donating $150,000 to Feeding America, hiring new shoppers and giving up to two weeks of financial assistance to current employees placed under quarantine or diagnosed with COVID-19.

When using a food delivery app, make sure to leave a good rating for good service, and don’t forget to tip. 

Which food delivery app is your favorite? Tell us in the comments.

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Project Mask Making

AAA Northeast employees are helping each other get through the COVID-19 pandemic in many ways.

Amid concerns for co-workers on the front line of the crisis, a group of employees has organized an effort to make face masks for roadside technicians and the staff that assists them. Led by Patti Artessa, regional director of public affairs in Utica, N.Y., about a dozen volunteers in various locations are lending their sewing skills to the cause.

Kayla Broadmeadow, administrative assistant for public affairs at Providence headquarters, brought the idea for this project forward. Her brother, Chris Broadmeadow, is a roadside technician in Rhode Island. Given the national shortage of protective gear, she worried that the club’s stock of face masks for essential employees might run low and wondered if there was a way to ensure a constant supply.

Kayla spoke to Artessa, who saw an opportunity to donate her time and crafting expertise to support the AAA community.

Word about the volunteer initiative spread around the club when John Galvin, president and CEO, mentioned it in his weekly email message to employees on April 19. Since then, Artessa and her team have been busy.

“This has shown how a small group of us can make a big difference,” Artessa said. “Our team has been pumping out masks left and right, which is phenomenal. It’s so rewarding to get a response and hear how much people appreciate it.”

How It’s Made

While most volunteers are using sewing machines, some of the masks have been hand stitched with care. The main pattern for the masks consists of three layers of assorted patterns of fabric, which volunteers gather or purchase.

“First, I wash the material. Then I iron it and cut out a bunch at one time,” Artessa said. “Once I have enough, I begin sewing,” Artessa said. “You can go online to Joann Stores or Michaels for different ideas.”

Each mask takes roughly 20 minutes to make, Artessa said.

Stitching In

Stacie Harvey at her sewing machine
Stacie Harvey

Stacie Harvey, branch manager in Oneonta, N.Y., and Rachel Stark, branch manager in Utica, N.Y., joined Artessa’s team in the last days of April, which is designated as National Volunteer Month. Harvey said that they viewed the initiative as a perfect opportunity to contribute during a time when they were feeling unable to help.

“Volunteering in our communities is something that is always on our minds,” she said. “Seeing how the coronavirus has changed so many lives, we knew we had a task of helping out our own employees.”

Rachel Stark at her sewing machine.
Rachel Stark

Harvey and Stark found time to make the masks in between learning new temporary roles at the club and working with their staffs remotely. Assisting in the effort has been a rewarding experience.

“This virus has challenged us in more ways than we can imagine, but at the end of every day we need to work together to stay safe and healthy, so we can continue to go home to our families,” Harvey said.

After several weeks and hundreds of masks delivered, Artessa and her team hope to inspire others to volunteer their time and talents from home.

Read also: AAA Northeast Delivers Food and Supplies During COVID-19 Crisis

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